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BJ's Restaurant & Brewhouse

Nutrition Facts & Calorie Information

2421 Osceola Pkwy, Kissimmee, FL 34741

32items analyzed
"The BJ’s menu is overall energy-dense, with many pizzas, pastas, and fried items; there are lean protein options, but calories and fat are often high, which can make cutting challenging. Cutting pick: Parmesan-Crusted Chicken — 380 kcal, 40 g protein, 16 g fat. Bulking pick: Epic Five Meat Pizza — 2400 kcal, 100 g protein, 120 g fat (best as an occasional high-calorie meal), or a more moderate bulking option like Enlightened Mediterranean Chicken Bowl (520 kcal, 40 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Epic Five Meat Pizza

⚡️ Calories2400
🥩 Protein100g
🍞 Carbs210g
🧈 Fat120g

Deep Dish Nachos

⚡️ Calories1300
🥩 Protein42g
🍞 Carbs125g
🧈 Fat62g

Personal Deep-Dish Pizza & House Salad Combo

⚡️ Calories1100
🥩 Protein38g
🍞 Carbs110g
🧈 Fat58g
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Spicy Pig Pizza

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat60g

Pepperoni Extreme Flatbread

⚡️ Calories780
🥩 Protein34g
🍞 Carbs64g
🧈 Fat38g

Italian Chicken Parmigiana Pasta Lunch Sized

⚡️ Calories750
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g

All-American Smash Burger

⚡️ Calories750
🥩 Protein33g
🍞 Carbs44g
🧈 Fat38g

Chicken Alfredo

⚡️ Calories740
🥩 Protein38g
🍞 Carbs62g
🧈 Fat29g

Burger Sliders

⚡️ Calories720
🥩 Protein36g
🍞 Carbs60g
🧈 Fat38g

Big Twist Pretzel with Beer Cheese

⚡️ Calories720
🥩 Protein26g
🍞 Carbs78g
🧈 Fat28g

Chocolate Chunk Pizookie

⚡️ Calories700
🥩 Protein12g
🍞 Carbs85g
🧈 Fat30g

Barbeque Chicken Pizza

⚡️ Calories680
🥩 Protein28g
🍞 Carbs71g
🧈 Fat28g

California Club Flatbread

⚡️ Calories680
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g
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Brewhouse Bites Sampler

⚡️ Calories650
🥩 Protein28g
🍞 Carbs64g
🧈 Fat34g

Southern Fried Chicken

⚡️ Calories550
🥩 Protein38g
🍞 Carbs34g
🧈 Fat28g

Strawberry Fields Salad With Chicken

⚡️ Calories520
🥩 Protein38g
🍞 Carbs40g
🧈 Fat18g

Bone-In Wings

⚡️ Calories520
🥩 Protein40g
🍞 Carbs8g
🧈 Fat28g

Enlightened Mediterranean Chicken Bowl

⚡️ Calories520
🥩 Protein40g
🍞 Carbs45g
🧈 Fat18g

Chips & Housemade Guacamole + Salsa

⚡️ Calories520
🥩 Protein8g
🍞 Carbs54g
🧈 Fat26g

Ahi Poke

⚡️ Calories490
🥩 Protein28g
🍞 Carbs52g
🧈 Fat18g

Soup and Salad Combo

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat18g

Fried Couscous Mac & Cheese Balls

⚡️ Calories420
🥩 Protein14g
🍞 Carbs44g
🧈 Fat22g

Parmesan-Crusted Chicken

⚡️ Calories380
🥩 Protein40g
🍞 Carbs6g
🧈 Fat16g

Avocado Egg Rolls

⚡️ Calories320
🥩 Protein8g
🍞 Carbs28g
🧈 Fat20g

Boneless Wings

⚡️ Calories320
🥩 Protein26g
🍞 Carbs18g
🧈 Fat15g

Build Your Own Pizza

⚡️ Calories290
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Mozzarella Sticks

⚡️ Calories270
🥩 Protein12g
🍞 Carbs24g
🧈 Fat12g

Chicken Pot Stickers

⚡️ Calories260
🥩 Protein16g
🍞 Carbs24g
🧈 Fat12g

Crispy Calamari

⚡️ Calories260
🥩 Protein14g
🍞 Carbs20g
🧈 Fat12g

Spinach and Artichoke Dip

⚡️ Calories190
🥩 Protein7g
🍞 Carbs8g
🧈 Fat14g

Gluten-Free Thin Crust Cheese Pizza

⚡️ Calories180
🥩 Protein9g
🍞 Carbs20g
🧈 Fat6g

Honey Sriracha Brussels Sprouts

⚡️ Calories160
🥩 Protein3g
🍞 Carbs22g
🧈 Fat7g

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About BJ's Restaurant & Brewhouse Nutrition Information

Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Kissimmee, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-kissimmee-fl. Accessed December 31, 2025.
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