📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuBJ's Restaurant & Brewhouse
Nutrition Facts & Calorie Information
121 Stonewood St, Downey, CA 90241
67items analyzed
"BJ’s menu features many high-calorie options (pizookie bundles, pastas) but also solid lean/protein-forward choices. For cutting, try Enlightened Mediterranean Chicken Bowl (520 kcal, 38 g protein) or Strawberry Fields Salad with Chicken (420 kcal, 32 g protein). For bulking, consider Hickory Brisket and Bacon Burger (1050 kcal, 56 g protein) or BJ’s Brewhouse Bowl (750 kcal, 30 g protein, 90 g carbs). Overall, it supports balanced eating when you choose smaller portions and add veggies."
- PawSort:
5 Chocolate Chunk Pizookie
⚡️ Calories4000
🥩 Protein50g
🍞 Carbs550g
🧈 Fat200g
Epic Five Meat Pizza
⚡️ Calories2750
🥩 Protein150g
🍞 Carbs210g
🧈 Fat150g
BJ's Classic Combo Pizza
⚡️ Calories2600
🥩 Protein110g
🍞 Carbs310g
🧈 Fat110g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Pizza, Pizookie and Pepsi Bundle
⚡️ Calories2550
🥩 Protein105g
🍞 Carbs290g
🧈 Fat110g
Pepperoni Extreme Pizza
⚡️ Calories2400
🥩 Protein110g
🍞 Carbs260g
🧈 Fat110g
BJ's Brewhouse Classic Pizza
⚡️ Calories2100
🥩 Protein90g
🍞 Carbs210g
🧈 Fat90g
Barbeque Chicken Pizza
⚡️ Calories2100
🥩 Protein90g
🍞 Carbs210g
🧈 Fat90g
BJ's Favorite Pizza
⚡️ Calories1900
🥩 Protein90g
🍞 Carbs230g
🧈 Fat90g
Build Your Own Pizza
⚡️ Calories1800
🥩 Protein72g
🍞 Carbs240g
🧈 Fat60g
Vegetarian Pizza
⚡️ Calories1700
🥩 Protein60g
🍞 Carbs210g
🧈 Fat70g
Personal Deep-Dish Pizza & House Salad Combo
⚡️ Calories1350
🥩 Protein45g
🍞 Carbs165g
🧈 Fat70g
Deep Dish Ziti
⚡️ Calories1100
🥩 Protein35g
🍞 Carbs120g
🧈 Fat45g
Jumbo Spaghetti and Meatballs
⚡️ Calories1100
🥩 Protein46g
🍞 Carbs120g
🧈 Fat39g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Pizookie Meal Deal
⚡️ Calories1050
🥩 Protein14g
🍞 Carbs150g
🧈 Fat48g
Hickory Brisket and Bacon Burger
⚡️ Calories1050
🥩 Protein56g
🍞 Carbs48g
🧈 Fat54g
Spicy Pig Pizza
⚡️ Calories1020
🥩 Protein48g
🍞 Carbs78g
🧈 Fat54g
BJ's Brewhouse Blonde Fish 'N' Chips
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs90g
🧈 Fat46g
Double Bone-In Pork Chop Weekend Special
⚡️ Calories1000
🥩 Protein92g
🍞 Carbs0g
🧈 Fat68g
Brewhouse Bites Sampler
⚡️ Calories980
🥩 Protein38g
🍞 Carbs90g
🧈 Fat48g
Gluten-Free BJ's Classic Combo
⚡️ Calories980
🥩 Protein42g
🍞 Carbs110g
🧈 Fat38g
BJ's Smokehouse Burger
⚡️ Calories900
🥩 Protein38g
🍞 Carbs52g
🧈 Fat42g
Italian Chicken Parmigiana Pasta
⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat28g
Bacon-Guacamole Deluxe Burger
⚡️ Calories850
🥩 Protein42g
🍞 Carbs55g
🧈 Fat46g
BJ's Brewhouse Bowl with Tri-Tip
⚡️ Calories850
🥩 Protein60g
🍞 Carbs70g
🧈 Fat38g
BJ's Classic Rib-Eye
⚡️ Calories840
🥩 Protein60g
🍞 Carbs0g
🧈 Fat66g
Italian Chicken Parmigiana Pasta Lunch Sized
⚡️ Calories800
🥩 Protein42g
🍞 Carbs90g
🧈 Fat34g
BJ's Brewhouse Bowl
⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g
Crispy Jalapeno Burger
⚡️ Calories740
🥩 Protein46g
🍞 Carbs46g
🧈 Fat45g
All-American Smash Burger
⚡️ Calories720
🥩 Protein34g
🍞 Carbs40g
🧈 Fat38g
BJ's Slow-Roasted Tri-Tip Beef Dip
⚡️ Calories720
🥩 Protein42g
🍞 Carbs66g
🧈 Fat26g
Chicken Alfredo
⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat28g
Spicy Peanut Chicken with Soba Noodles
⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat28g
BJ's Brewhouse Bowl with Chicken
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
BJ's Kickin' Chicken Sandwich
⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g
California Chicken Club Sandwich
⚡️ Calories650
🥩 Protein36g
🍞 Carbs52g
🧈 Fat28g
BJ's Classic Crispy Chicken Sandwich
⚡️ Calories650
🥩 Protein30g
🍞 Carbs58g
🧈 Fat28g
BJ's Brewhouse Bowl with Salmon
⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
Chicken Bacon Ranch Piadina
⚡️ Calories640
🥩 Protein42g
🍞 Carbs54g
🧈 Fat28g
Shrimp Scampi
⚡️ Calories590
🥩 Protein34g
🍞 Carbs62g
🧈 Fat18g
Bacon Cheeseburger
⚡️ Calories570
🥩 Protein28g
🍞 Carbs34g
🧈 Fat30g
BJ's Brewhouse Bowl with Shrimp
⚡️ Calories560
🥩 Protein34g
🍞 Carbs56g
🧈 Fat16g
Gluten-Free Chicken Bacon Ranch
⚡️ Calories550
🥩 Protein38g
🍞 Carbs14g
🧈 Fat34g
Classic Cheeseburger
⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g
Sal's Brewhouse Chicken
⚡️ Calories540
🥩 Protein40g
🍞 Carbs26g
🧈 Fat18g
Enlightened Mediterranean Chicken Bowl
⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat20g
Half & Half Deep Dish
⚡️ Calories520
🥩 Protein22g
🍞 Carbs44g
🧈 Fat26g
New Limited Time Only Brewhouse Bites Sampler
⚡️ Calories480
🥩 Protein18g
🍞 Carbs46g
🧈 Fat22g
Enlightened Cherry Chipotle Glazed Salmon
⚡️ Calories480
🥩 Protein40g
🍞 Carbs16g
🧈 Fat22g
Prime Rib
⚡️ Calories480
🥩 Protein48g
🍞 Carbs0g
🧈 Fat28g
New Orleans Jambalaya
⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat14g
Enlightened Mediterranean Chicken Pita Tacos
⚡️ Calories420
🥩 Protein28g
🍞 Carbs38g
🧈 Fat16g
BJ's Slow-Roasted Tri-Tip Beef Dip
⚡️ Calories420
🥩 Protein38g
🍞 Carbs34g
🧈 Fat16g
Mahi-Mahi or Shrimp Tacos
⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat14g
Gluten-Free Vegetarian
⚡️ Calories420
🥩 Protein18g
🍞 Carbs60g
🧈 Fat12g
Soup and Salad Combo
⚡️ Calories420
🥩 Protein18g
🍞 Carbs44g
🧈 Fat16g
Strawberry Fields Salad With Chicken
⚡️ Calories420
🥩 Protein32g
🍞 Carbs28g
🧈 Fat14g
Gluten-Free Pepperoni Extreme Pizza
⚡️ Calories420
🥩 Protein22g
🍞 Carbs32g
🧈 Fat22g
Boneless Wings
⚡️ Calories380
🥩 Protein24g
🍞 Carbs16g
🧈 Fat20g
Gluten-Free Barbeque Chicken
⚡️ Calories360
🥩 Protein48g
🍞 Carbs14g
🧈 Fat6g
Southern Fried Chicken
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat22g
Gluten-Free Barbeque Chicken
⚡️ Calories340
🥩 Protein34g
🍞 Carbs14g
🧈 Fat9g
Parmesan-Crusted Chicken
⚡️ Calories320
🥩 Protein28g
🍞 Carbs8g
🧈 Fat18g
BJ's Brewhouse Classic Pizza
⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat13g
Chicken Bacon Ranch Pizza
⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat15g
Avocado Egg Rolls
⚡️ Calories280
🥩 Protein8g
🍞 Carbs22g
🧈 Fat18g
Gluten-Sensitive Fresh Atlantic Salmon
⚡️ Calories260
🥩 Protein34g
🍞 Carbs0g
🧈 Fat13g
Atlantic Salmon
⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g
People also viewed
About BJ's Restaurant & Brewhouse Nutrition Information
Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-downey-ca. Accessed December 31, 2025.