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BJ's Carolina Cafe Restaurant & Catering

Nutrition Facts & Calorie Information

7069 Caratoke Hwy, Jarvisburg, NC 27947

98items analyzed
"This menu leans toward high-calorie, high‑fat comfort foods and large portions, so overall it’s more suited to bulking than cutting (though a few lighter options exist). For cutting, pick a Garden Salad or Side Salad (add a single egg or lean protein if available) to keep calories low and protein moderate. For bulking, the Up Town Plate (880 kcal, 82 g protein) is a solid choice for high calories and lots of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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24 Wings (Dinner)

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories3000
πŸ₯© Protein150g
🍞 Carbs96g
🧈 Fat210g

24 Wings

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories2400
πŸ₯© Protein156g
🍞 Carbs48g
🧈 Fat192g

18 Wings (Dinner)

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories1760
πŸ₯© Protein108g
🍞 Carbs54g
🧈 Fat120g
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18 Wings

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories1700
πŸ₯© Protein110g
🍞 Carbs60g
🧈 Fat130g

12 Wings (Dinner)

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories1320
πŸ₯© Protein78g
🍞 Carbs60g
🧈 Fat96g

12 Wings

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories1236
πŸ₯© Protein84g
🍞 Carbs36g
🧈 Fat84g

Ribeye

Hand-cut, 14 oz. ribeye grilled over an open flame

⚑️ Calories1155
πŸ₯© Protein106g
🍞 Carbs0g
🧈 Fat81g

BBQ Fries

Smoked pork BBQ, red onion, sweet BBQ sauce, and house-made queso over hand-cut fries

⚑️ Calories1145
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat65g

Fried Seafood Platter

Fried golden brown: shrimp, fish, and crab cake

⚑️ Calories1000
πŸ₯© Protein68g
🍞 Carbs58g
🧈 Fat60g

BBQ Fries (Dinner)

Smoked pork BBQ, red onion, sweet BBQ sauce, and house-made queso over hand-cut fries

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat51g

Fried Flounder Dinner

Ask your server about the seasonal fish selection

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat70g

Gravy Time Plate

Two biscuits with sausage gravy and two eggs

⚑️ Calories920
πŸ₯© Protein31g
🍞 Carbs66g
🧈 Fat62g

Loaded Fries

House-made queso and chopped bacon over hand-cut fries

⚑️ Calories920
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat56g
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Bang-Bang Shrimp (Dinner)

Fried crispy and tossed in our house-made bang-bang sauce

⚑️ Calories920
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat56g

Baby Back Ribs

Braised for 8 hours in house, finished on our grill and drenched in sweet BBQ sauce

⚑️ Calories920
πŸ₯© Protein62g
🍞 Carbs40g
🧈 Fat62g

BBQ Combo Ribs & BBQ

A combination of our hand-chopped pork BBQ and 1/3 rack of ribs

⚑️ Calories920
πŸ₯© Protein56g
🍞 Carbs28g
🧈 Fat64g

Black & Bleu Burger

Blackening spice, topped with bacon and melted bleu cheese

⚑️ Calories920
πŸ₯© Protein56g
🍞 Carbs32g
🧈 Fat63g

Pork Philly

Smoked pork, grilled onions, peppers, and mushrooms smothered in homemade cheese sauce on a sub roll

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs62g
🧈 Fat48g

Up Town Plate

10oz Ribeye steak served with two eggs

⚑️ Calories880
πŸ₯© Protein82g
🍞 Carbs1g
🧈 Fat64g

Chicken Salad – Cold Plate (Dinner)

Served with cole slaw, potato salad, sliced tomato, and crackers

⚑️ Calories880
πŸ₯© Protein37g
🍞 Carbs47g
🧈 Fat62g

Crab Dip (Dinner)

A creamy dip bursting with lump crab, served with pita points

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat58g

Loaded Fries (Dinner)

House-made queso and chopped bacon over hand-cut fries

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat52g

Hand-Breaded Tenders (Dinner)

Tender strips of fried chicken, served with your choice of dipping sauce.

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat48g

Carolina Cuban

Smoked pork, sliced ham, pickles, Swiss cheese, and honey mustard sauce

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs74g
🧈 Fat36g

Chicken Salad – Cold Plate

Served with cole slaw, potato salad, sliced tomato, and crackers

⚑️ Calories790
πŸ₯© Protein30g
🍞 Carbs49g
🧈 Fat54g

Sampler Platter

Fried pickles, 2 chicken tenders, and 2 mozzarella sticks

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat51g

Chicken Tender Dinner

Hand-breaded and fried golden brown

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat45g

Crab Cakes

Two of our famous 6 oz. lump crab cakes sautΓ©ed

⚑️ Calories760
πŸ₯© Protein58g
🍞 Carbs24g
🧈 Fat44g

Chicken Bacon Ranch

Swiss cheese, bacon, ranch, lettuce, and tomato

⚑️ Calories740
πŸ₯© Protein63g
🍞 Carbs32g
🧈 Fat38g

Bang-Bang Shrimp

Fried crispy and tossed in our house-made bang-bang sauce

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat46g

Fried Pickles (Dinner)

Crispy fried and served with ranch

⚑️ Calories720
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat48g

BBQ Burger

Bacon, BBQ sauce, and melted cheddar cheese

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs46g
🧈 Fat38g

Buffalo Chicken

Hand-breaded and lightly fried, tossed in buffalo sauce, served with lettuce and tomato

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat40g

Bacon Cheeseburger

Bacon, lettuce, tomato, mayonnaise, and American cheese

⚑️ Calories690
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat47g

BBQ Sandwich

Hand-chopped pork BBQ, served with cole slaw

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat39g

Barnyard Burger

Bacon and a fried egg topped with American cheese

⚑️ Calories674
πŸ₯© Protein44g
🍞 Carbs27g
🧈 Fat43g

Wake Up Plate

Served with two eggs

⚑️ Calories670
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat39g

Sampler Platter (Dinner)

Fried pickles, 2 chicken tenders, and 2 mozzarella sticks

⚑️ Calories670
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat40g

Burger Melt

Grilled onions and bacon on a grilled cheese sandwich

⚑️ Calories670
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat46g

Hamburger Steak

Smothered in onions and gravy. Add sautΓ©ed mushrooms for $1.25

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g

JalapeΓ±o Burger

JalapeΓ±os, sriracha mayo, and melted cheddar cheese

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat42g

Mozzarella Sticks (Dinner)

Golden and crispy, served with marinara

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat44g

Chicken Chesapeake

Grilled and topped with creamy crab dip and cheddar cheese

⚑️ Calories620
πŸ₯© Protein60g
🍞 Carbs6g
🧈 Fat40g

BJ's Burger

Lettuce, tomato, and mayonnaise. Add cheese – $1.25

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat36g

Bill's Burger

6 oz. lump crab cake, bacon, and melted Swiss cheese

⚑️ Calories610
πŸ₯© Protein42g
🍞 Carbs13g
🧈 Fat43g

Meat & Cheese Omelette

bacon, ham, or sausage

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs4g
🧈 Fat50g

Chicken Salad BLT

Homemade chicken salad, bacon, lettuce, tomato, and mayo on your choice of bread

⚑️ Calories595
πŸ₯© Protein38g
🍞 Carbs31g
🧈 Fat34g

Hash It Out Plate

Corn beef hash served with two eggs

⚑️ Calories570
πŸ₯© Protein30g
🍞 Carbs31g
🧈 Fat35g

Crab Dip

A creamy dip bursting with lump crab, served with pita points

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat42g

BJ's Burger (again)

Lettuce, tomato, and mayonnaise. Add cheese – $1.25

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat32g

Western Omelette

cheese, onion, pepper, ham, tomato

⚑️ Calories553
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat41g

French Toast (3 slices)

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat24g

6 Wings

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat36g

6 Wings (Dinner)

Available Boneless & Bone-In β€’ Crispy, golden brown wings tossed in your choice of signature sauces

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat36g

French Toast (2 slices)

Add cinnamon spiced apples for $3

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat24g

Fried Pickles

Crispy fried and served with ranch

⚑️ Calories520
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat36g

Hand-Breaded Tenders

Tender strips of fried chicken, served with your choice of dipping sauce.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs36g
🧈 Fat30g

BBQ Dinner

Hand-chopped pork, served with house-made vinegar or sweet sauce

⚑️ Calories520
πŸ₯© Protein44g
🍞 Carbs14g
🧈 Fat34g

Chicken Salad

Simple and sweet, made with white meat, served on your choice of bread with lettuce and tomato

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat26g

Crabmeat Omelette

Add veggies, cheese, or meat

⚑️ Calories510
πŸ₯© Protein41g
🍞 Carbs2g
🧈 Fat37g

Caesar Salad (Dinner)

Crisp romaine lettuce, parmesan cheese, and croutons

⚑️ Calories485
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat36g

Mozzarella Sticks

Golden and crispy, served with marinara

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs36g
🧈 Fat28g

Country Boy Plate

Salty slab of country ham served with two eggs

⚑️ Calories440
πŸ₯© Protein36g
🍞 Carbs1g
🧈 Fat34g

Chef Salad (Dinner)

Green leaf lettuce, tomatoes, onions, cucumbers, bacon, turkey, ham, and cheese

⚑️ Calories440
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat22g

Chicken Tenders

Hand-breaded and fried golden brown

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat24g

Grilled Cheese

American cheese and white bread grilled to perfection

⚑️ Calories420
πŸ₯© Protein17g
🍞 Carbs34g
🧈 Fat24g

B.L.T

Crispy thick cut bacon, lettuce, and tomato served on your choice of bread

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat26g

Full Stack

3 Pancakes with Bacon or Sausage

⚑️ Calories410
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Corned Beef Hash

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat22g

Liver & Onions

Two livers grilled and smothered in onions and gravy

⚑️ Calories370
πŸ₯© Protein48g
🍞 Carbs21g
🧈 Fat11g

Fried Fish

Served with lettuce and tomato

⚑️ Calories370
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat22g

Pancakes (3)

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat9g

Shrimp Dinner

Fried, grilled, or blackened

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g

Crab Cake

6 oz. lump crab cake, grilled to perfection, served with lettuce and tomato

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs9g
🧈 Fat18g

Chef Salad

Green leaf lettuce, tomatoes, cucumbers, red onions, cheddar cheese, ham, turkey, and bacon bits

⚑️ Calories330
πŸ₯© Protein33g
🍞 Carbs11g
🧈 Fat18g

BBQ Chicken Breast

Cooked on our open flame grill, drenched in sweet BBQ sauce

⚑️ Calories330
πŸ₯© Protein53g
🍞 Carbs12g
🧈 Fat6g

Egg & Cheese

Add bacon, sausage, or ham for $1

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Caesar Salad

Crisp romaine lettuce, parmesan cheese, and croutons

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat22g

Cheese Omelette

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat23g

Eye Opener Plate

Your choice of bacon or sausage served with two eggs

⚑️ Calories280
πŸ₯© Protein21g
🍞 Carbs1g
🧈 Fat23g

Fried Shrimp

Lightly breaded and fried golden brown

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat16g

Sausage Links (3)

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat24g

Biscuit

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat14g

Sausage Gravy

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs6g
🧈 Fat19g

Garden Salad (Dinner)

Green leaf lettuce, tomatoes, onions, cucumbers, croutons, and cheddar cheese

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs23g
🧈 Fat13g

Mushroom Swiss

Grilled mushrooms and onions, and melted Swiss cheese

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat16g

Side Salad

Green leaf lettuce, tomatoes, onions, cucumbers, croutons, and cheddar cheese

⚑️ Calories195
πŸ₯© Protein9g
🍞 Carbs14g
🧈 Fat11g

Pig Candy

A delicious southern treat is a must have. We coat our bacon in brown sugar and bake it to perfection. (3 slices)

⚑️ Calories190
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat11g

Mini Pancakes (2)

Add sausage or bacon for $3

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat5g

Garden Salad

Green leaf lettuce, tomatoes, cucumbers, red onions, and cheddar cheese

⚑️ Calories160
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat10g

Country Ham

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat9g

Baked Spiced Apples

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs29g
🧈 Fat4g

Grits (add cheese for $.50)

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat2g

Pancake (1)

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

Bacon (3)

⚑️ Calories130
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat10g

Salads: Side Salad

Green leaf lettuce, tomatoes, cucumbers, red onions, and cheddar cheese

⚑️ Calories130
πŸ₯© Protein8g
🍞 Carbs7g
🧈 Fat9g

Potatoes

⚑️ Calories87
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g

Egg (1)

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

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About BJ's Carolina Cafe Restaurant & Catering Nutrition Information

Discover the nutritional content of menu items at BJ's Carolina Cafe Restaurant & Catering in Jarvisburg, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BJ's Carolina Cafe Restaurant & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-carolina-cafe-restaurant-catering-jarvisburg-nc. Accessed December 31, 2025.
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