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BJ HOT CHICKEN

Nutrition Facts & Calorie Information

251 W Main St #101, Hendersonville, TN 37075

52items analyzed
"This menu is heavy on fried, high‑fat, calorie‑dense options and is therefore better suited to bulking than to cutting. For cutting, pick the Hot Chicken Salad (high protein) and swap any fries/mac & cheese for collard greens and pickles to cut calories. For bulking, choose a large tender bundle (e.g., 25 Tenders or the 50‑tender/large‑sides packs) to hit very high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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100 Winglets + 4 Large Sides

⚑️ Calories10000
πŸ₯© Protein400g
🍞 Carbs800g
🧈 Fat600g

50 Tenders + 4 Large Sides

⚑️ Calories7350
πŸ₯© Protein910g
🍞 Carbs470g
🧈 Fat270g

25 Tenders

⚑️ Calories5000
πŸ₯© Protein450g
🍞 Carbs100g
🧈 Fat300g
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50 Winglets + 2 Large Sides

⚑️ Calories5000
πŸ₯© Protein400g
🍞 Carbs250g
🧈 Fat280g

25 Tenders + 2 Sides

⚑️ Calories5000
πŸ₯© Protein250g
🍞 Carbs350g
🧈 Fat300g

50 Whole Wings

⚑️ Calories4300
πŸ₯© Protein340g
🍞 Carbs80g
🧈 Fat290g

50 Whole Wings + 4 Large Sides

⚑️ Calories4250
πŸ₯© Protein350g
🍞 Carbs100g
🧈 Fat260g

50 Tenders

⚑️ Calories4000
πŸ₯© Protein300g
🍞 Carbs200g
🧈 Fat200g

50 Winglets

⚑️ Calories3750
πŸ₯© Protein320g
🍞 Carbs25g
🧈 Fat250g

100 Winglets

⚑️ Calories2300
πŸ₯© Protein170g
🍞 Carbs30g
🧈 Fat150g

Coleslaw Tray

⚑️ Calories1500
πŸ₯© Protein12g
🍞 Carbs150g
🧈 Fat100g

Collard Greens Tray

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs240g
🧈 Fat40g

12 Winglets w/ 2 sides

It's our flats and drums. Fried crispy and tender on the inside with your choice of flavor. Served with two side.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs60g
🧈 Fat80g
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Catfish Sandwich Combo

Comes with 2 catfish sandwiches, lettuce, tomato, pickles, onions,Bj sauce and tartar sauce. One side and one drink. Please be aware we do not mix sauces.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat60g

6 Tenders w/ 2 sides

Looking for that all white crispy crunch. Then our jumbo bone out tenders are it! Deep fried to golden perfection with a great crunch. Add a tender for additional charge. (Grilled Option)

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

Half Chicken w/2 sides

Can't decide between a leg or breast? Have both! Deep fried to golden perfection with a great crunch. With your choice of two sides.

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat45g

Chicken Tenders & Waffles

Two delicious crispy chicken tenders, a golden waffle, and a touch of honey for the ultimate sweet and savory treat! With the choice of your heat level!

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

BJ Mac & Cheese Bowl

Discover a taste sensation with our Mac and Cheese Bowl, topped with juice bacon, crispy tenders, and the delicious BJ sauce.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Breast wing w/ 1 side

Our juicy all white chicken breast is how hot chicken is done. You want that Nashville Hot Chicken feeling. Then this staple of the scene is it. Deep fried to golden perfection with a great crunch. With your choice of one side.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

3 Tenders w/1 Side

Looking for that all white crispy crunch. Then our jumbo bone out tenders are it! Deep fried to golden perfection with a great crunch. Add a tender for additional charge. (Grilled Option)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

6 Wings w/2 side

Enjoy our 6 huge jumbo wings. Deep fried to golden perfection with a great crunch. Served with two side. Add a wing for an additional charge.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Fries Chicken Bowl

Our new Bowl, comes with fries melted sharp cheddar, crispy tenders, bacon bits and the delicious BJ sauce.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat40g

Hot Chicken Salad

Our fresh salad with mix greens, cheese, cherry tomatoes, red onions, and corn. With 2 tenders with your choice of heat! With your choice of Ranch, Blue Cheese, or Honey Mustard. (Grilled Option)

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat28g

Mac And Cheese Tray

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat35g

Hot Chicken Sandwich Combo

Comes with two tenders, cole slaw and pickles, BJ sauce, one side and one drink. (Grilled Option)

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat28g

3 Wings w/1 side

Enjoy our 3 huge jumbo wings. Deep fried to golden perfection with a great crunch. With your choice of one side. Add a wing for an additional charge.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat40g

Mac and Cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

6 Winglets w/1 side

It's our flats and drums. Fried crispy and tender on the inside with your choice of flavor. Served with one side.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Leg w/ 1 side

In the mood for dark meat? Well this meal is for you. Deep fried to golden perfection with a great crunch. With your choice of one side.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat35g

Cheesy bacon fries

Crispy fries topped with melted sharp cheddar and bacon bits.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs51g
🧈 Fat28g

Pork Belly

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat45g

BBQ

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Nutella Strawberry Waffle

A warm, golden waffle topped with rich Nutella, fresh strawberries, and a light dusting of powdered sugar. Perfectly sweet.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat24g

Tiramisu

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat30g

Baked Beans Tray

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat2g

Fries Tray web

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat22g

Blue Cheese

⚑️ Calories353
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat28g

Fried Chicken Arepa

A traditional Latin American Cornmeal Cake, our arepa is fried to a gold crisp on the outside while staying soft inside, stuffed with chicken and sharp cheddar cheese.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs37g
🧈 Fat15g

Cheesecake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

Crinkle Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat17g

Bread

⚑️ Calories265
πŸ₯© Protein9g
🍞 Carbs49g
🧈 Fat3g

Baked Beans

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Potato Salad Tray

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Potato Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Honey Mustard

⚑️ Calories130
πŸ₯© Protein0g
🍞 Carbs7g
🧈 Fat11g

Mild Sauce 8oz

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs29g
🧈 Fat1g

Ranch

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

Collard Greens

⚑️ Calories60
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat2g

Pickles

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Hot Sauce 8oz

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Medium Sauce 8oz

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BJ HOT CHICKEN Nutrition Information

Discover the nutritional content of menu items at BJ HOT CHICKEN in Hendersonville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "BJ HOT CHICKEN Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bj-hot-chicken-hendersonville-tn. Accessed December 31, 2025.
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