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Bix & Co. restaurant logo - View nutrition facts, calories, and macros for menu items at 111 5th St, West Des Moines, IA 50265

Bix & Co.

Nutrition Facts & Calorie Information

111 5th St, West Des Moines, IA 50265

9items analyzed
"The listed items range from 0–500 kcal with several low-to-moderate calorie choices and a few higher-calorie options, so overall the menu is best described as balanced (you can easily scale up or down). For cutting, pick a lower-calorie, higher-protein choice like “Hours & Location” (~200 kcal, 10 g protein) and skip heavy sauces or extras; pair with extra veggies for volume. For bulking, choose “Game Plan for Seating” (~500 kcal, 30 g protein) or “Press” (~400 kcal) and add calorie-dense sides (rice, avocado, nuts) to increase intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Game Plan for Seating

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Press

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Contact

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g
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Events

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Hours & Location

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Jobs

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Online Reservations

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

About

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Bix & Co. Gift Cards

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bix & Co. Nutrition Information

Discover the nutritional content of menu items at Bix & Co. in West Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bix & Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bix-co-west-des-moines-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy