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Bite & Sip

Nutrition Facts & Calorie Information

114 E 1st St, New York, NY 10009

21items analyzed
"The menu is calorie- and carb-heavy overall, with only a few high-protein options, so it skews more toward bulking or balanced eating than strict cutting. Cutting pick: Shrimp Siu Mai (200 kcal, 20 g protein). Bulking pick: Pork & Shrimp Siu Mai (360 kcal, 36 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crab Rangoon Scallion Pancake

⚡️ Calories450
🥩 Protein18g
🍞 Carbs42g
🧈 Fat22g

Fried Rice

⚡️ Calories430
🥩 Protein12g
🍞 Carbs56g
🧈 Fat16g

Golden Chicken Bao

⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat18g
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Pork & Shrimp Siu Mai

⚡️ Calories360
🥩 Protein36g
🍞 Carbs36g
🧈 Fat12g

Pork Soup Dumplings(6)

⚡️ Calories360
🥩 Protein19g
🍞 Carbs38g
🧈 Fat14g

Crispy Pork & Shrimp Siu Mai

⚡️ Calories320
🥩 Protein18g
🍞 Carbs26g
🧈 Fat14g

Roast Pork Bao

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat8g

Crispy Shrimp Siu Mai

⚡️ Calories300
🥩 Protein16g
🍞 Carbs20g
🧈 Fat12g

Char Siu Bao

⚡️ Calories290
🥩 Protein12g
🍞 Carbs40g
🧈 Fat9g

Steamed Dumplings

⚡️ Calories260
🥩 Protein12g
🍞 Carbs40g
🧈 Fat6g

Pan-Fried Dumplings

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Sweet Custard Buns

⚡️ Calories260
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Shrimp Dumplings

⚡️ Calories210
🥩 Protein14g
🍞 Carbs22g
🧈 Fat6g
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Red Bean Buns

⚡️ Calories210
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Scallion Pancakes

⚡️ Calories210
🥩 Protein6g
🍞 Carbs33g
🧈 Fat9g

Black Sesame Buns

⚡️ Calories210
🥩 Protein6g
🍞 Carbs34g
🧈 Fat8g

Shrimp Siu Mai

⚡️ Calories200
🥩 Protein20g
🍞 Carbs28g
🧈 Fat8g

BBQ Pork Buns

⚡️ Calories180
🥩 Protein8g
🍞 Carbs30g
🧈 Fat4g

Pork & Shrimp Spring Roll

⚡️ Calories110
🥩 Protein7g
🍞 Carbs14g
🧈 Fat2g

Hot & Sour Soup

Hint of spice from chili pepper , and mushroom base with bamboo shoots and Lilly Flower

⚡️ Calories90
🥩 Protein4g
🍞 Carbs12g
🧈 Fat2g

Vegetable Spring Roll

⚡️ Calories85
🥩 Protein3g
🍞 Carbs12g
🧈 Fat3g

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About Bite & Sip Nutrition Information

Discover the nutritional content of menu items at Bite & Sip in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bite & Sip Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bite-sip-new-york-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy