📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bistro Elan

Nutrition Facts & Calorie Information

2363 Birch St, Palo Alto, CA 94306

17items analyzed
"The menu skews toward rich, calorie‑dense entrées with solid protein, so overall it’s more suited to bulking than strict cutting, though lighter sides exist. For cutting, pick the Pan‑Seared ME Sea Scallops (350 kcal, 25 g protein) and add the sautéed spinach for extra volume with few calories. For bulking, the Grilled Marinated Skirt Steak (800 kcal, 55 g protein) is a strong choice (or the Bucatini Carbonara if you prefer extra carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Grilled Marinated Skirt Steak*

mixed pickled peppers, herb butter & Bistro fries

⚡️ Calories800
🥩 Protein55g
🍞 Carbs50g
🧈 Fat45g

Bucatini Carbonara

La Quercia guanciale, spring onions, egg, cream, pecorino & parmesan

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

Mary's Chicken Parmesan

eggplant bolognese, route pasta & burrata cheese

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Poached New Zealand Salmon

Arrowhead Cabbage Fritters, Dill, Matsutake Mushroom Cream Sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Local Petrale Sole*

gremolata crusted, sautéed spinach, brown butter shallot sauce, & fried capers

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Bay Scallops Gratin

olive oil & gruyere cheese

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Bistro french fries

⚡️ Calories365
🥩 Protein5g
🍞 Carbs63g
🧈 Fat17g

Potato Waffle, Smoked Salmon

cucumber, creme fraiche & preserved lemon

⚡️ Calories350
🥩 Protein20g
🍞 Carbs26g
🧈 Fat18g

Pan-Seared ME Sea Scallops

celery root puree, broccoli de cicco, apple thyme reduction

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Little Gem Caesar Salad*

lemon, garlic, Dijon, croutons & white anchovy

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g

Fuyu Persimon Salad

mixed greens, toasted hazelnut, shaved Manchego cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Cream of Cauliflower Soup

& chives

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat9g

Frog Hollow Warren Pears

& Niman Ranch prosciutto, arugula, feta, EVOO & lemon

⚡️ Calories150
🥩 Protein7g
🍞 Carbs15g
🧈 Fat9g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Castelvetrano olives

⚡️ Calories120
🥩 Protein0g
🍞 Carbs1g
🧈 Fat11g

Pickled gold beets

⚡️ Calories100
🥩 Protein2g
🍞 Carbs22g
🧈 Fat0g

Sautéed spinach

⚡️ Calories70
🥩 Protein4g
🍞 Carbs7g
🧈 Fat4g

Oysters*

shallot mignonette AQ

⚡️ Calories69
🥩 Protein9g
🍞 Carbs4g
🧈 Fat2g

People also viewed

About Bistro Elan Nutrition Information

Discover the nutritional content of menu items at Bistro Elan in Palo Alto, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Bistro Elan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bistro-elan-palo-alto-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy