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Bistro Chen

Nutrition Facts & Calorie Information

10 E Miner St, Arlington Heights, IL 60004

36items analyzed
"This menu is varied but overall leans toward bulking β€” lots of calorie-dense fried rice, noodles and pork-belly dishes β€” though there are lighter soups and salads that make cutting possible. For cutting: choose Eggplant with Shrimp in Basil Garlic Sauce (250 kcal, 18 g protein) and pair it with Miso Soup or a side salad to stay low-calorie and high-protein. For bulking: go with Chen’s Fried Rice (800 kcal, 40 g protein) for a high-calorie, balanced mix of carbs and protein (or Double Cooked Pork Belly if you want even more calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SUSHI-SASHIMI TRAY

(20 pcs Nigiri + 40pcs Maki) Sushi-Sashimi Tray

⚑️ Calories1190
πŸ₯© Protein80g
🍞 Carbs160g
🧈 Fat30g

DOUBLE COOKED PORK BELLY

Pork Belly sautΓ©ed with cabbage, bell pepper, onion with spicy Sichuan sauce

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat60g

CHEN’S FRIED RICE

Pork, chicken, beef and shrimp

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat30g
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HOUSE MIXED NOODLES

Stir-fried beef, chicken, shrimp and fresh vegetables with Udon noodles in a classic brown sauce

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

SUBGUM DELIGHT

Belly with Pork

⚑️ Calories625
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat32g

SINGAPORE MEI FUN

Rice noodles with shrimp and pork tossed with fragrant yellow curry

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

GOLDEN DRAGON

Salmon and cilantro with apples and cucumber topped with tuna, white tuna and mango

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

BLACK DRAGON

White tuna tempura with crab mix and asparagus, topped with seared tuna and avocado

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

ALLIGATOR

Soft shell crab, asparagus and crab mix, topped with tempura eel and spicy tuna

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat25g

SEAFOOD CHOW MEIN

Shrimp, scallops, crab stick, calamari and mixed vegetables stir-fried over thin crispy wheat noodles

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

CURRY CHICKEN, SHRIMP & SCALLOPS

shrimp and scallops in a savory curry coconut sauce with a touch of spice

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

XIAMEN MEI FUN

Sweet and sour tasty rice noodles with shrimp, pork and veggies

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

PINEAPPLE FRIED RICE

With scallops, shrimp and chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g
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CRISPY SESAME BEEF

Crispy beef stir-fried in a honey-garlic soy glaze

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat22g

HONEY WALNUT SHRIMP SALAD

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

SPICY SEAFOOD NOODLE SOUP

(14.50)

⚑️ Calories470
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

HONG SHAO PORK BELLY

Slowly braised pork belly with tofu in soy and wine

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

BLACK PEPPER STEAK

Pan-grilled steak in a peppery oyster sauce

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

SWEET & SOUR PORK

Tender pork or fish fillet with pineapple in a delicious, sweet and sour soy glaze

⚑️ Calories440
πŸ₯© Protein23g
🍞 Carbs50g
🧈 Fat18g

MA PAO TOFU

Tofu or Vegetables

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

SPICY VEGETARIAN

Vegetables Roast Pork or Chicken

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

ALASKA

Crab meat, avocado and cucumber topped with salmon

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

YANG CHOW FRIED RICE

With Chinese sausage, shrimp and chicken

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

TUNA & AVOCADO SALAD

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

WONTON SOUP

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g

AVOCADO & ASPARAGUS SALAD

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat24g

EGGPLANT WITH SHRIMP IN BASIL GARLIC SAUCE

Eggplant with Shrimp in Basil Garlic Sauce

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat10g

LO MEIN

Chinese wheat noodles with vegetables

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat8g

APPLE & SEAWEED SALAD

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat5g

CHOW FUN

Wide flat rice noodle with vegetables

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

HOUSE GINGER SALAD

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat14g

TROPICAL

Shrimp, avocado and mango on top of lobster mix and cucumber

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

HOT & SOUR SOUP

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat2g

MISO SOUP

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

CRAB RANGOON

(30 pcs) 33.00

⚑️ Calories33
πŸ₯© Protein30g
🍞 Carbs33g
🧈 Fat30g

EGG DROP SOUP

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Bistro Chen Nutrition Information

Discover the nutritional content of menu items at Bistro Chen in Arlington Heights, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bistro Chen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bistro-chen-arlington-heights-il. Accessed December 31, 2025.
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