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MenuBistro 12
Nutrition Facts & Calorie Information
12 N Main St Tarrytown, NY 10591
37items analyzed
"The menu is broadly balanced — plenty of lean seafood and chicken for lower‑calorie, high‑protein meals, plus several rich risottos and meat dishes that make it easy to eat at a calorie surplus. For cutting, pick the prawns (Lagostinos) — ~70 kcal and ~15 g protein with very little fat or carbs. For bulking, go for the Risotto Filet Mignon Saffron (~800 kcal, ~40 g protein, high fat) to get concentrated calories and protein."
- PawSort:
Risotto Filet Mignon Saffron
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g
Veal Chop, Tartufata or Capriciosa or Parmigiana
⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g
Risotto Filet Mignon Saffron
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Veal Scallopini Gratiné with artichokes and Parmigiano & lemon
⚡️ Calories700
🥩 Protein45g
🍞 Carbs25g
🧈 Fat45g
Veal Chop, Tartufata or Capriciosa or Parmigiana
⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g
Penne alla Vodka with Ham and Peas
⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat22g
Linguine with Clams and White Wine Sauce
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat18g
Penne alla Vodka with Ham and Peas
⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g
Seafood Risotto Lobster, Shrimp and Scallops
⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g
Tagliatelle alla Bolognese
⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g
Linguine with Seafood, Clams, Shrimp, Calamar and Scallops
⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat18g
Grilled Prime Black Angus Filet Mignon with Mushroom Sauce
⚡️ Calories550
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g
Tagliatelle alla Bolognese
⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Download MacrosMap →Linguine with Seafood, Clams, Shrimp, Calamar and Scallops
⚡️ Calories550
🥩 Protein36g
🍞 Carbs60g
🧈 Fat19g
Linguine with Clams and White Wine Sauce
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
Grilled Prime Black Angus Filet Mignon with Mushroom Sauce
⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g
Pork Tenderloin Alentejana with Clams and Potatoes in Wine Sauce
⚡️ Calories480
🥩 Protein36g
🍞 Carbs28g
🧈 Fat24g
Ravioli Pomodoro
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g
Seafood Risotto Lobster, Shrimp and Scallops
⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g
Portuguese Salt Cod Scrambled with Eggs, Sauteed Onions and Potatoes
⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g
Chicken Francese, White Wine and Lemon Sauce
⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
Chicken Paillard with Arugula Salad Cherry Tomato and Red Onions
⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g
Pork Tenderloin Alentejana with Clams and Potatoes in Wine Sauce
⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
Risotto Primavera
⚡️ Calories450
🥩 Protein10g
🍞 Carbs80g
🧈 Fat10g
Chicken Francese, White Wine and Lemon Sauce
⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Special SHRIMP a Bistro
⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g
Risotto Primavera
⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat12g
Veal Scallopini Gratiné with artichokes and Parmigiano & lemon
⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g
Ravioli Pomodoro
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
Portuguese Salt Cod Scrambled with Eggs, Sauteed Onions and Potatoes
⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g
Special SHRIMP a Bistro
⚡️ Calories350
🥩 Protein40g
🍞 Carbs5g
🧈 Fat15g
Chicken Paillard with Arugula Salad Cherry Tomato and Red Onions
⚡️ Calories350
🥩 Protein38g
🍞 Carbs10g
🧈 Fat15g
Grilled Octopus, Garlic/Olive Oil w/ Escarole
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g
Grilled Octopus, Garlic/Olive Oil w/ Escarole
⚡️ Calories250
🥩 Protein30g
🍞 Carbs8g
🧈 Fat11g
Style Salt Cod. Olive oil and Garlic.
⚡️ Calories180
🥩 Protein20g
🍞 Carbs2g
🧈 Fat10g
Prawns (Lagostinos)
⚡️ Calories70
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g
Prawns (Lagostinos)
⚡️ Calories70
🥩 Protein14g
🍞 Carbs1g
🧈 Fat1g
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About Bistro 12 Nutrition Information
Discover the nutritional content of menu items at Bistro 12 in Tarrytown, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bistro 12 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bistro-12-tarrytown-ny. Accessed December 26, 2025.