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Birrieria Esquivel

Nutrition Facts & Calorie Information

3221 Firestone Blvd, South Gate, CA 90280

28items analyzed
"This menu is generally calorie- and fat-forward (many items 600–1,000+ kcal), so it’s better suited to bulking than strict cutting. For cutting: order the Keto Birria Taco (300 kcal, 25 g protein, 15 g carbs) with a Consommé Medium and skip guac/cheese/sour cream to keep calories low and protein high. For bulking: go with the Tacos Dorados de Birria (1,000 kcal) or the Birria Burrito (850 kcal) and add rice/beans for extra carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tacos Dorados De Birria

Served with cheese, onion, cilantro, and side consommé

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs50g
🧈 Fat60g

Birria Burrito

Served with beans, rice, onion, and cilantro

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Birria Plate

Served with rice, beans, and tortillas

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g
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Wet Burrito

⚡️ Calories780
🥩 Protein37g
🍞 Carbs82g
🧈 Fat29g

Chicken Flautas

5 pieces. Topped with lettuce, Cotija, cheese, guacamole, and sour cream

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Birria en Caldo

Comes with side of tortilla salsa onion and cilantro

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Quesadilla

Served with a side of sour cream and salsa

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Birria Nachos

Chips with cheese and a variety of toppings

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Bean & Cheese Burrito

⚡️ Calories600
🥩 Protein22g
🍞 Carbs78g
🧈 Fat21g

Cheese Quesadilla

Cooked tortilla that is filled with cheese and folded in half

⚡️ Calories510
🥩 Protein18g
🍞 Carbs40g
🧈 Fat29g

Torta

Served with beans, onion, cilantro, and guacamole

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Torta Chips

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Taco Dorado De Birria

Served with cheese, onion, cilantro, and side consommé.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g
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Cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs3g
🧈 Fat33g

Mulita

Served with cheese, guacamole, onion, and cilantro

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Flautas De Res

A rolled tortilla that has been filled

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

Crispy Potato Tacos (3)

3 pieces. Folded tortilla with crispy potato

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g

Vampiro

Served with cheese, lettuce, and sour cream

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Keto Birria Taco

Folded tortilla with a variety of fillings such as meat or beans

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Crispy Potato Taco

Topped with lettuce, Cotija cheese, and sour cream

⚡️ Calories270
🥩 Protein6g
🍞 Carbs35g
🧈 Fat12g

Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Soft Taco

Served with onion and cilantro

⚡️ Calories160
🥩 Protein6g
🍞 Carbs18g
🧈 Fat6g

Guacamole

A creamy dip made from avocado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Beans

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat1g

Tortillas

⚡️ Calories140
🥩 Protein3g
🍞 Carbs22g
🧈 Fat3g

Consomme Large

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Sour Cream

⚡️ Calories54
🥩 Protein0g
🍞 Carbs1g
🧈 Fat5g

Consommé Medium

⚡️ Calories50
🥩 Protein2g
🍞 Carbs1g
🧈 Fat0g

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About Birrieria Esquivel Nutrition Information

Discover the nutritional content of menu items at Birrieria Esquivel in South Gate, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Birrieria Esquivel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/birrieria-esquivel-south-gate-ca. Accessed December 31, 2025.
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