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Birria Copa

Nutrition Facts & Calorie Information

17945 Regent Dr, Maricopa, AZ 85138

13items analyzed
"Overall the menu trends calorie-dense with moderate protein but relatively high carbs and fat, so it’s more suited to bulking than strict cutting. For cutting, go with the Sea Food (200 kcal, 20 g protein) or a Carne Asada taco (210 kcal) and skip extra tortillas/cheese and add salsa or veggies. For bulking, choose a Quesadilla or one of the Specials (≈600 kcal) and boost calories/protein with an extra meat portion or fries/drink."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Specials

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Quesadillas

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Birria

$3.00 - $4.00

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
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Burritos

⚡️ Calories350
🥩 Protein12g
🍞 Carbs51g
🧈 Fat11g

Quesatacos

$4.00 - $5.00

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Pastor

$3.00 - $4.00

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Tacos

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Quesatacos

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Carne Asada Tacos

$3.00 - $4.00

⚡️ Calories210
🥩 Protein11g
🍞 Carbs18g
🧈 Fat10g

Sea Food

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Fries

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Hotdogs

⚡️ Calories150
🥩 Protein7g
🍞 Carbs2g
🧈 Fat13g

Drinks/Sides/Extras

⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat8g
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About Birria Copa Nutrition Information

Discover the nutritional content of menu items at Birria Copa in Maricopa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Birria Copa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/birria-copa-maricopa-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy