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Bird and Betty's
Nutrition Facts & Calorie Information
529 Dock Rd, Beach Haven, NJ 08008
- PawShort Rib “Disco” Fries
SHORT RIB GRAVY/BEER CHEESE . . . $18
Roasted Ribeye
TRUFFLE ARTICHOKES/PARMESAN CREAM/FINGERLINGS . . . $62
Crab Manicotti
crab/arrabbiata/mozzarella . . . $38
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Frito Misto
fried calamari/ shrimp/ artichoke/ cherry peppers . . . $20
Pork Milanese
GARLIC BASIL MAYO/ARUGULA/FENNEL . . . $35
Steamed Mussels
chorizo/tomato/lime . . . $20
Cheeseburger (Sandwich)
american/lettuce/tomato/pickles . . . $16
Roast Pork (Sandwich)
Aged provolone /long hots/broccoli rabe $19
Hand Drawn Mozzarella
blistered tomato/basil/focaccia . . . 15 (add prosciutto $6)
Fried Chicken Sandwich
PICKLE/POTATO ROLL/BETTY SAUCE . . . $18 (add pimento cheese $3)
Jumbo Lump Crabcake (Sandwich)
tartar, lettuce, tomato . . . $26
BL Scallops
CORN/POBLANO CREAM/PANCETTA . . . $38
Roasted Wings
bird spice/valentina ranch . . . $17
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mozzarella/ricotta/arugula/lemon vinaigrette ….$22
Ceviche
shrimp/roasted tomato/avocado/plantain chips . . . $18
Falafel Sandwich
gigante beans/harissa/pickles . . . $18
Cheeseburger (Kids)
american cheese/pickles/chips . . . $16
Tuna
tostada /chipotle/avocado . . . $39
Fried Mozzarella
vodka sauce/tomato salad/basil $17
Meatballs
red gravy/fresh mozz . . . $18
Oven-Roasted Split Lobster
Pork belly/collard GREENS . . . $59
Clam
fresh garlic/littlenecks/cream . . . $22
Dirty Hand salad
ANTIPASTO/SALAMI/PROVOLONE/RED WINE VIN . . . $17
Jumbo Lump Crabcakes (2)
romanesco/marinated artichokes . . . $45
Jersey Devils
fried oysters/deviled eggs/spicy mayo . . . $15 (4)
Branzino
fingerling potato/herb pistou . . . $39
Blackened Mahi Mahi
CHERRY PEPPER TARTAR/CABBAGE/LIME . . . $20
P&E Shrimp
dirty . . . $20
Arancini
mushroom/parmesan/truffle . . . $16
Mushroom
parmesan cream/mushroom mix/truffle . . . $21
Pasta (Kids)
butter or red sauce . . . $12
Pole Beans
assorted fresh beans/italian sausage/mint/yogurt . . . $15
Fries
bird spice/betty sauce . . . $10
Shrimp Toast
sesame/lime/finger chili . . . $15
Pepperoni
ezzo pepperoni/mozzarella blend . . . $21
Cheese Pizza (Kids)
mozarella blend . . . $16
Mixed Greens
sherry vin/focaccia crouton/manchego . . . $12
Margherita
fresh mozzarella/basil/olive oil . . . $20
Roasted Corn
PARMESAN/CALABRIAN CHILI CRUNCH/LEMON . . . $21
Betty’s Crudite
green goddess/seasonal chilled vegetables . . . $12
Steamed Clams
littlenecks/butter . . . $29 (30)
Crudo
raw tuna/eggplant/agrodolce/basil mayo . . . $22
Fig
gorgonzola dulce/arugula/honey . . . $21
Chilled Cucumber and Crab
sesame/cilantro/fried garlic . . . $22
Cauliflower
AL PASTOR/AVOCADO SALSA . . . $29
Shishitos
BLACK GARLIC CREAM/za’atar . . .$16
Octopus
tomato/harissa . . . $21
Roasted Artichokes
WARM CREAM, LEMON VINAIGRETTE/GREMOLATA . . . $18
Oysters on the 1/2 Shell
6 or 12/mignonette . . . $18 (6) $34 (12)
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About Bird and Betty's Nutrition Information
Discover the nutritional content of menu items at Bird and Betty's in Beach Haven, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bird and Betty's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bird-and-bettys-beach-haven-nj. Accessed December 31, 2025.