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Birch Lodge

Nutrition Facts & Calorie Information

732 Michigan St NE, Grand Rapids, MI 49503

11items analyzed
"This menu leans toward higher-calorie, comfort/pub-style choices so it’s generally more suited to bulking, though there are lighter options for calorie control. For cutting, pick the Seafood (300 kcal, 35 g protein) — lean and high in protein; ask for grilled preparation and double the veggies instead of fries. For bulking, pick the Dinner (700 kcal, 30 g protein, 75 g carbs) or a Burger and add an extra side or patty to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dinner

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

Wings

⚡️ Calories620
🥩 Protein30g
🍞 Carbs5g
🧈 Fat45g

Late Night

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
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Pub

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Burgers

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g

American - Traditional

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Seafood

⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

Bar

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Mexican

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Soups & Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Lunch

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Birch Lodge Nutrition Information

Discover the nutritional content of menu items at Birch Lodge in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Birch Lodge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/birch-lodge-grand-rapids-mi. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy