CHEESY TIKKA FRIES
chicken · tikka masala sauce
⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g
SMOKED LAMB BURGER
masala French fries · mint chutney
⚡️ Calories800
🥩 Protein30g
🍞 Carbs55g
🧈 Fat50g
Masala Fried Chicken
malt vinegar · gunpowder fries
⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g
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Lamb Burger
smoked lamb mince · caramelized onion · tomato chutney
⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g
Lamb Roganjosh
Caramelized onions / kashmiri chilis / saffron / fennel
⚡️ Calories600
🥩 Protein35g
🍞 Carbs30g
🧈 Fat40g
CINNAMON FRENCH TOAST
saffron rabdi · nutella · berry compote
⚡️ Calories550
🥩 Protein9g
🍞 Carbs72g
🧈 Fat24g
Murg Makhani
Chicken tikka / makhani sauce / honey
⚡️ Calories550
🥩 Protein25g
🍞 Carbs32g
🧈 Fat35g
CHICKEN BIRYANI
aromatic rice · raita
⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g
Paneer Khurchan Tokri
Cottage cheese / bell peppers / chat masala / potato basket
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g
CHICKEN TIKKA MASALA
tomato · bell pepper
⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g
CHILI CHEESE EGG SANDWICH
sunny side egg · chili cheese pao · jalapeno cheese sauce
⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g
Sticky Pudding Cake
date · cardamom ice cream · raspberry coulis
⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g
CHOLE BHATURE
spiced chickpeas · leavened fried bread
⚡️ Calories427
🥩 Protein11g
🍞 Carbs55g
🧈 Fat17g
🚀
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Download MacrosMap →Chicken Kathi Roll
chicken tikka masala · fenugreek
⚡️ Calories420
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
SAAG MURGH
chicken · spinach · ginger · garlic
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
Paneer Kathi Roll
paneer · bell pepper · onion
⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g
MALAI KOFTA
cashew · saffron · mace
⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat30g
Murg Makki Tikki
Spiced chicken / fresh corn / cheddar cheese / mint chutney
⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g
Gulab jamun / Gajar halwa
with cardamom ice cream
⚡️ Calories400
🥩 Protein4g
🍞 Carbs70g
🧈 Fat14g
Rose Falooda
saffron vermicelli · sweetened milk · basil seed
⚡️ Calories380
🥩 Protein9g
🍞 Carbs60g
🧈 Fat12g
SALMON MOILEE
coconut milk · green chili
⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g
MUTTAR PANEER
cottage cheese · green peas
⚡️ Calories350
🥩 Protein18g
🍞 Carbs24g
🧈 Fat22g
LAMB PEPPER FRY
curry leaf · fennel · black pepper
⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g
Shrimp Lababadar
Onion / tomatoes / ginger / green chili / fenugreek
⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g
PANEER TIKKA LABABDAR
dry fenugreek
⚡️ Calories350
🥩 Protein15g
🍞 Carbs10g
🧈 Fat25g
Lamb Kathi Roll
roast lamb masala · fennel seed
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g
Masala Fish
ginger-garlic paste . chili . mustard potatoes . coconut chutney
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
DAL MAKHANI
black lentils · onion · tomato
⚡️ Calories350
🥩 Protein14g
🍞 Carbs45g
🧈 Fat15g
RAGDA PATTICE
yellow peas · potato · onion
⚡️ Calories330
🥩 Protein10g
🍞 Carbs55g
🧈 Fat5g
GUNPOWDER FRIES
spicy ketchup
⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat15g
Palak Pakodi Chaat
crispy baby spinach · date-tamarind chutney · sweet yogurt
⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g
Wada Pao
vegetable patty · dried garlic chutney
⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g
Navratan Korma
Seasonal vegetables / cashew nut / green cardamom / mace
⚡️ Calories300
🥩 Protein6g
🍞 Carbs24g
🧈 Fat21g
Pao Bhaji
seasonal vegetable stew · masala · ginger
⚡️ Calories300
🥩 Protein7g
🍞 Carbs45g
🧈 Fat10g
VEGETABLE NAVRATAN KORMA
seasonal vegetables · cashew nut · cardamom
⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g
Gulab Jamun
cardamom ice cream · pistachios
⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat12g
PUNJABI SAMOSA
green pea · potato
⚡️ Calories262
🥩 Protein7g
🍞 Carbs34g
🧈 Fat11g
Dahi Wada
lentil dumplings . yogurt . chutney
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat10g
Avocado Golgappa
avocado · sweet yogurt · tamarind chutney
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
VEGETABLE BIRYANI
aromatic rice · cucumber raita
⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat4g
Mango Rasmalai Sundae
mango mousse · pistachio · mango pulp · raspberry coulis
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
MASALA DOSA
rice lentil pancake · spiced potato · coconut chutney
⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g
Kulfi
rose sabayon · saffron · sweet noodles
⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g
Dahi Papdi Chaat
pomegranate · sweet yogurt · chickpea
⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat6g
Masala Omelet
tomato · onion · green chiles
⚡️ Calories250
🥩 Protein14g
🍞 Carbs6g
🧈 Fat18g
Sweet Potato Chaat
red chili · roasted cumin
⚡️ Calories220
🥩 Protein4g
🍞 Carbs45g
🧈 Fat5g
MASALA DOSA
rice lentil pancake · potato
⚡️ Calories220
🥩 Protein6g
🍞 Carbs32g
🧈 Fat6g
Mango Pani Puri
mango pulp · mint
⚡️ Calories200
🥩 Protein2g
🍞 Carbs45g
🧈 Fat1g
Golgappa / Bhel
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g
MASALA POPCORN
curry leaf · cumin
⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g
MALAI PALAK
spinach puree · garlic · onion
⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat14g
Bhel Puri
puffed rice · raw mango · mint · onion
⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g
Homemade Seasonal Sorbet
⚡️ Calories150
🥩 Protein1g
🍞 Carbs35g
🧈 Fat0g
SHRIMP BEZULE
mustard seed ·chili
⚡️ Calories130
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g
CAULIFLOWER PAKORA
onion chutney
⚡️ Calories130
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g
MASALA PAPPADUMS
trio of chutneys
⚡️ Calories75
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g
About Bindaas Nutrition Information
Discover the nutritional content of menu items at Bindaas in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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