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MenuBina's Place
Nutrition Facts & Calorie Information
2210 W Touhy Ave, Chicago, IL 60645
45items analyzed
"The menu offers plenty of high-protein options but overall skews toward higher calories, fat, and carbs, so it’s more suited to bulking or flexible eating than strict cutting. Good cutting picks include Chicken Breast Plate (280 kcal, 53 g protein) or Oven Roasted Turkey (135 kcal, 29 g protein). For bulking, consider Balkan BBQ Plate (850 kcal, 40 g protein, 90 g carbs) or Philly Steak (640 kcal, 40 g protein, 46 g carbs). Pair lean proteins with salads to balance calories and increase fullness."
- PawSort:
BALKAN BBQ PLATE
⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
CEVAPI PLATE
⚡️ Calories720
🥩 Protein42g
🍞 Carbs48g
🧈 Fat28g
FRIES TO SANDWICH
⚡️ Calories720
🥩 Protein28g
🍞 Carbs78g
🧈 Fat30g
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PHILLY STEAK
⚡️ Calories640
🥩 Protein40g
🍞 Carbs46g
🧈 Fat32g
BALKAN BURGER
⚡️ Calories620
🥩 Protein32g
🍞 Carbs48g
🧈 Fat28g
PHILLY CHICKEN
⚡️ Calories580
🥩 Protein42g
🍞 Carbs46g
🧈 Fat22g
PANINI
⚡️ Calories560
🥩 Protein28g
🍞 Carbs62g
🧈 Fat24g
MOZZARELLA STICKS (6PC)
⚡️ Calories540
🥩 Protein36g
🍞 Carbs54g
🧈 Fat36g
POMFRIT
⚡️ Calories520
🥩 Protein34g
🍞 Carbs28g
🧈 Fat26g
CHAR-BOILED BURGER
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat18g
ITALIAN BEEF
⚡️ Calories520
🥩 Protein34g
🍞 Carbs46g
🧈 Fat20g
POLISH
⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g
ONION RINGS (8PC)
⚡️ Calories420
🥩 Protein7g
🍞 Carbs43g
🧈 Fat22g
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Download MacrosMap →CHEESY GARLIC BREAD
⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g
SUDJUK
⚡️ Calories350
🥩 Protein17g
🍞 Carbs2g
🧈 Fat28g
GREEK SALAD
⚡️ Calories340
🥩 Protein6g
🍞 Carbs14g
🧈 Fat28g
EGG SALAD
⚡️ Calories320
🥩 Protein14g
🍞 Carbs6g
🧈 Fat22g
FRENCH FRIES
⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g
HOT DOG
⚡️ Calories290
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g
BALKAN SALAD
⚡️ Calories280
🥩 Protein9g
🍞 Carbs20g
🧈 Fat18g
CHICKEN BREAST PLATE
⚡️ Calories280
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g
ONION(contains beef)
⚡️ Calories260
🥩 Protein26g
🍞 Carbs8g
🧈 Fat15g
BINA'S CAKE (1PC)
⚡️ Calories260
🥩 Protein4g
🍞 Carbs42g
🧈 Fat9g
SPINACH & FETA
⚡️ Calories260
🥩 Protein12g
🍞 Carbs20g
🧈 Fat12g
RICE PUDDING
⚡️ Calories260
🥩 Protein6g
🍞 Carbs40g
🧈 Fat6g
CORNED BEEF
⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g
GROUND BEEF
⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat15g
TARATUR SALAD
⚡️ Calories240
🥩 Protein7g
🍞 Carbs20g
🧈 Fat12g
WHITE BEANS (Friday)
⚡️ Calories240
🥩 Protein14g
🍞 Carbs40g
🧈 Fat1g
CAESAR SALAD
⚡️ Calories230
🥩 Protein9g
🍞 Carbs18g
🧈 Fat14g
PALACINKA CREPE (2PC)
⚡️ Calories220
🥩 Protein6g
🍞 Carbs34g
🧈 Fat6g
CHICKEN (Sunday)
⚡️ Calories210
🥩 Protein34g
🍞 Carbs0g
🧈 Fat6g
TULUMBA (1PC)
⚡️ Calories210
🥩 Protein4g
🍞 Carbs32g
🧈 Fat9g
BAKLAVA (1PC)
⚡️ Calories210
🥩 Protein3g
🍞 Carbs26g
🧈 Fat12g
KADAIFI (1PC)
⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat9g
POTATO
⚡️ Calories168
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
CHAR-BOILED CHICKEN
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
OVEN ROASTED TURKEY
⚡️ Calories135
🥩 Protein29g
🍞 Carbs0g
🧈 Fat1g
TUNA
⚡️ Calories132
🥩 Protein28g
🍞 Carbs0g
🧈 Fat1g
POTATO (Thursday)
⚡️ Calories130
🥩 Protein3g
🍞 Carbs30g
🧈 Fat0g
TILAPIA
⚡️ Calories129
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g
FETA CHEESE
⚡️ Calories75
🥩 Protein4g
🍞 Carbs1g
🧈 Fat6g
SMALL SIDE SALAD
⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
CABBAGE SALAD
⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
CABBAGE (Saturday)
⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
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About Bina's Place Nutrition Information
Discover the nutritional content of menu items at Bina's Place in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bina's Place Menu - Nutrition Facts – Macros & Calories." https://macros.menu/binas-place-chicago-il. Accessed December 31, 2025.