📱 Download the only app with the macros of over 35,000 restaurant menus.
Bill & Ruth's Submarine Shops
Nutrition Facts & Calorie Information
832 N Sheridan Rd, Tulsa, OK 74115
- PawFoot Long Coney
chili, cheddar cheese, 4 hot dogs, mustard, onion.
Philly Chicken
Onions, bell peppers, tomatoes, provolone, and cheddar cheese, lettuce, mayo, and creamy Italian.
Eastern Style Hoagie
Ham, salami, swiss, zesty italian sauce, mayo.
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
4 Way Spaghetti
chili, beans, cheddar cheese.
Reuben
Pastrami, kraut, cheese, mustard or 1000 island.
Taco Salad
Tortilla chips, chili, cheddar cheese, lettuce, tomato, black olives, sour cream, and Picante sauce.
Philly Steak and Cheese
Grilled Onions, bell peppers, tomatoes, lettuce, provolone, mayo, creamy Italian and cheddar cheese
Drip Beef (Fully Dressed)
Roast Beef and Cheese with au Jus Sauce
Super Sub
Our specialty, beef, ham, bologna, salami.
Philly steak & Cheese
Tuna Melt
Homemade, cheese, lettuce, tomatoes, mayo, and creamy Italian on toast.
Po Boy
Salami.
Big John
Salami, bologna.
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Spaghetti & Meatballs
Gyro Platter
Frito Chili Pie
Gyros Spud
gyros, butter, cheese, chives, and sour cream.
Chicken Parmesan
Chopped BBQ
comes with cheese, butter, bbq, chives, and sour cream.
3 Cheese Butter
Butter, cheese, lettuce, tomato, sour cream, and olives.
3 Cheese & Avocado
Swiss, provolone, and cheddar, mayo, lettuce, tomatoes, avocado. Your choice of onion and jalapeno sauce.
Gyros*
Gyro on Pita Bread, cucumber sauce, onion, tomato, lettuce.
Spaghetti & Sauce
(Meatball)
3 Way Spaghetti
Spaghetti, chili, beans.
Coney
Chili, cheddar cheese, 2 hot dogs, mustard, onion.
Foot Long Hot dog
Chile and cheese.
Grilled Chicken and Cheese
Butter, grilled chicken, bell peppers, tomato, sour cream, and cheese.
Grilled Chicken and Cheese
Chicken Breast, Lettuce, Tomatoes, Creamy Italian, Bell Pepper, onion.
BLT Supreme
Bacon, lettuce, tomatoes, avocado, and cheese.
Pita Burger
Chef Salad
Lettuce, ham, turkey, two kinds of cheese, tomato, boiled egg, etc
Tuna Sub (Homemade)
Homemade
Beef Ham & Cheese
Corned Beef & Cheese
2 Way Spaghetti
chili.
Chile or Chili & Beans
(16 Oz.)
Chili and Cheese
Turkey Club
Turkey, breast, lettuce, tomatoes, mayo and honey mustard.
Any Other Desserts
Belly Buster
Salami, bologna, ham.
Salad Combo
Lettuce, spinach, cheddar cheese, monetary jack cheese, 1 egg, tomatoes, cucumber, black olives, bell pepper, onion, etc.
Roast Beef & Cheese
Tuna Sub
Homemade with lettuce and tomatoes.
Pastrami and Cheese
Turkey Pastrami, kraut, mustard, cheese
Chicken & Parmesan
Chicken, spaghetti sauce, parmesan cheese, and your choice of onions and bell pepper.
Grilled Cheese
choice of cheese
Extra Meat
BLT
Bacon, lettuce, tomatoes, and cheese.
BBQ Beef
Grilled Chicken Salad
Lettuce, tomato, cheese, etc.
Ham & Cheese
Tuna Salad
Lettuce, homemade tuna, cheeses, tomato, etc.
Steak Philly
Butter, sautéed mushrooms, bell peppers, tomato, sour cream, and cheese.
Broccoli Cheddar
broccoli, cheddar cheese, butter, chives, and sour cream.
Meatball & Cheese (Meatball in Sauce)
Meatball in Sauce
Kids Sub
Turkey or Ham, cheese, and mayo.
Potato Salad
Avocado Salad
Lettuce, tomato, fresh avocado, etc.
Cold Cut
Ham, salami.
Turkey & Cheese (Turkey Breast)
Turkey Breast
3 Cheese
Swiss, provolone, cheddar.
Baklava
Cabbage Roll
Seafood
Extra Bacon
Plain
With butter.
Garlic Bread
Extra Avocado
Chips
Extra Dressing
Spinach Salad
Lettuce, tomatoes, spinach, etc.
Soup Of The Day
Extra Cheese
Boiled Egg
Garden Salad
Lettuce, tomato, etc.
Dill Pickle
People also viewed
About Bill & Ruth's Submarine Shops Nutrition Information
Discover the nutritional content of menu items at Bill & Ruth's Submarine Shops in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Bill & Ruth's Submarine Shops Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bill-ruths-submarine-shops-tulsa-ok. Accessed December 31, 2025.