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MenuBilad Restaurant and Bakery
Nutrition Facts & Calorie Information
850 S Greenville Ave, Richardson, TX 75081
64items analyzed
"Overall this menu leans toward bulking—many platters and bread options are calorie- and fat-dense, with several high-calorie combos (and one 1,200 kcal platter). For cutting, pick a leaner option like Chicken Shawarma in Regular Bread (≈450 kcal, 30 g protein, 15 g fat) and skip extra sauces or sides. For bulking, the Iraqi Kabob Platter (≈1,200 kcal, 60 g protein, 80 g fat) is an easy high-calorie choice to hit a surplus."
- PawSort:
Whole Stuffed Lamb w/ Appetizers
⚡️ Calories5000
🥩 Protein250g
🍞 Carbs150g
🧈 Fat350g
Iraqi Kabob Platter
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g
Beef or Chicken Shawarma
(per lb)
⚡️ Calories1000
🥩 Protein64g
🍞 Carbs50g
🧈 Fat64g
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Beef & Chicken Shawarma Platter
⚡️ Calories800
🥩 Protein55g
🍞 Carbs50g
🧈 Fat45g
Shawarma & Fatet Humus Platter
⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g
Shawarma & Humus Platter
⚡️ Calories800
🥩 Protein36g
🍞 Carbs70g
🧈 Fat40g
Lamb Ouzi w/ Appetizers
⚡️ Calories800
🥩 Protein70g
🍞 Carbs50g
🧈 Fat45g
Beef Shawarma Platter
⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Falafel Platter
w/ Salad & Amba
⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g
Chicken Shawarma Platter
⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Beef Shawarma in Iraqi Bread
W/Appetizer
⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
Kabob in Iraqi Bread
W/Appetizer
⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
Falafel & Tahini in Regular Bread
W/Appetizer
⚡️ Calories650
🥩 Protein16g
🍞 Carbs58g
🧈 Fat38g
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⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
Fatet Humus & Butter Platter
⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g
Falafel & Amba in Iraqi Bread
Regular
⚡️ Calories600
🥩 Protein18g
🍞 Carbs90g
🧈 Fat20g
Falafel Platter
w/ Salad & Tahini Sauce
⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g
Beef Shawarma in regular Bread
W/Appetizer
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Falafel Dough
(per lb)
⚡️ Calories580
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g
Falafel
⚡️ Calories570
🥩 Protein26g
🍞 Carbs58g
🧈 Fat26g
Beef Shawarma in Iraqi Bread
Regular
⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Chicken Shawarma in Iraqi Bread
Regular
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Falafel & Amba in Regular Bread
Regular
⚡️ Calories550
🥩 Protein12g
🍞 Carbs75g
🧈 Fat20g
Falafel & Humus Platter
⚡️ Calories550
🥩 Protein18g
🍞 Carbs56g
🧈 Fat28g
Beef Shawarma in regular Bread
Regular
⚡️ Calories530
🥩 Protein25g
🍞 Carbs45g
🧈 Fat22g
Chicken Shawarma in Regular Bread
Regular
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Falafel & Amba in Regular Bread
W/Appetizer
⚡️ Calories500
🥩 Protein12g
🍞 Carbs55g
🧈 Fat20g
Cheese Pie
⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g
Humus Platter w/ Salad
⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat22g
Foul Platter
W/ Cheese
⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g
Falafel & Tahini in Iraqi Bread
Regular
⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g
Meat Pie
⚡️ Calories450
🥩 Protein15g
🍞 Carbs32g
🧈 Fat24g
Foul Platter
W/ Salad
⚡️ Calories450
🥩 Protein14g
🍞 Carbs50g
🧈 Fat18g
Chicken Shawarma in Regular Bread
W/Appetizer
⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g
Kunafa
⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat25g
Kabob in Iraqi Bread
Regular
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
Chicken Shawarma in Iraqi Bread
W/Appetizer
⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g
Kabob in Regular Bread
W/Appetizer
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Falafel & Tahini in Regular Bread
Regular
⚡️ Calories350
🥩 Protein13g
🍞 Carbs40g
🧈 Fat15g
Falafel & Tahini in Iraqi Bread
W/Appetizer
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g
Falafel & Amba in Iraqi Bread
W/Appetizer
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Veggie Pie
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Large Grilled Fish
(per lb)
⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g
Kabob in Regular Bread
Regular
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Zaatar Pie
⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g
Fried Eggs Platter
⚡️ Calories300
🥩 Protein15g
🍞 Carbs2g
🧈 Fat25g
Baklava
⚡️ Calories290
🥩 Protein3g
🍞 Carbs42g
🧈 Fat14g
Iraqi Kibbeh Platter
Sauteed onion and cracked wheat
⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g
Musabbaha
⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat9g
Fattoush
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat11g
Baba Ghanoush
⚡️ Calories200
🥩 Protein4g
🍞 Carbs16g
🧈 Fat14g
Dolma
⚡️ Calories200
🥩 Protein5g
🍞 Carbs23g
🧈 Fat10g
Eggplant Salad
⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat13g
Tabouleh
⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g
Humus
⚡️ Calories160
🥩 Protein4g
🍞 Carbs15g
🧈 Fat9g
Toast Bread W/ Hot Sauce
⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat3g
Toast Bread
⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g
Cucumber & Yogurt
⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat3g
Iraqi Pickles & Amba
(per lb)
⚡️ Calories80
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g
Amba
(per lb)
⚡️ Calories70
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g
Falafel
(per piece)
⚡️ Calories55
🥩 Protein2g
🍞 Carbs5g
🧈 Fat3g
Hot Salsa
⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g
Iraqi Pickles
(per lb)
⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Small Salsa
⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
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About Bilad Restaurant and Bakery Nutrition Information
Discover the nutritional content of menu items at Bilad Restaurant and Bakery in Richardson, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bilad Restaurant and Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bilad-restaurant-and-bakery-greenville-ave-richardson-tx. Accessed December 31, 2025.