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Big Town Hero

Nutrition Facts & Calorie Information

1005 Broadway St, Vancouver, WA 98660

38items analyzed
"Big Town Hero’s menu is largely built around high-calorie, protein-forward sandwiches, with several options leaning into higher fat as well; it skews more bulking-friendly, though leaner, protein-rich picks exist. Cutting pick: TBA Salad (280 kcal, 27 g protein, 15 g fat) offers a lean, high-protein option to keep calories down. Bulking pick: French Dip (750 kcal, 60 g protein, 28 g fat) provides a strong protein punch with a manageable fat load to support a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fantastic Four

Your choice of 4 meats, cheddar & Swiss cheese, lettuce, tomato, pickles, pepperoncini & mayonnaise

⚑️ Calories1044
πŸ₯© Protein62g
🍞 Carbs46g
🧈 Fat68g

Super Hero

Your choice of 3 meats, cheddar & Swiss cheese, lettuce, tomato, pickles, pepperoncini & mayonnaise

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs36g
🧈 Fat46g

The Duo

Your choice of 2 meats, cheddar & Swiss cheese, lettuce, tomato, pickles, pepperoncini & mayonnaise

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat34g
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Reuben

Pastrami, swiss, sauerkraut and thousand island dressing

⚑️ Calories770
πŸ₯© Protein34g
🍞 Carbs73g
🧈 Fat38g

French Dip

Roast beef and butter with au jus on the side

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs48g
🧈 Fat28g

Italian

Ham, pepperoni, dry salami, provolone, lettuce, tomato, pickles, onions, pepperoncini and italian dressing

⚑️ Calories740
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat34g

Classic Club

Turkey, ham, bacon, cheddar, swiss, lettuce, tomato, pickles, pepperoncini and mayonnaise

⚑️ Calories725
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat38g

Prime Club

Roast beef, bacon, cheddar, tomato and horseradish mayonnaise

⚑️ Calories720
πŸ₯© Protein44g
🍞 Carbs46g
🧈 Fat38g

Meatball

Meatballs smothered in our mild marinara sauce, provolone, tomato, bell peppers, onions and pepperoncini

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat28g

Italiano

Ham, pepperoni, dry salami, provolone, tomato, pickles, onions, pepperoncini and creamy italian dressing

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat34g

Veggie

Cheddar, Swiss & provolone cheese, lettuce, tomato, pickles, pepperoncini, Italian dressing & mayonnaise. **We no longer carry sprouts**

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat50g

Prime Club

Roast beef, bacon, cheddar, romaine, tomato and horseradish mayonnaise

⚑️ Calories660
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat34g

The One

Your choice of meat, cheddar & Swiss cheese, lettuce, tomato, pickles, pepperoncini & mayonnaise

⚑️ Calories652
πŸ₯© Protein43g
🍞 Carbs29g
🧈 Fat38g
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Chef Salad

Turkey, ham, cheddar, swiss, tomato, cucumbers, bell peppers and onions on romaine lettuce

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs14g
🧈 Fat28g

French Dip

Roast beef and butter with au jus on the side

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat28g

Tuna Melt

Tuna mixed with diced onion, relish and mayonnaise; cheddar, tomato, pickles and mayonnaise

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat28g

Italian

Ham, pepperoni, dry salami, provolone, lettuce, tomato, pickles, onions, pepperoncini and italian dressing

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat34g

Tuna Melt

Tuna mixed with diced onion, relish and mayonnaise; cheddar, tomato, pickles and mayonnaise

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat28g

Tuna Melt

Tuna mixed with diced onion, relish and mayonnaise; cheddar, tomato, pickles and mayonnaise

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat28g

Turkey Bacon Ranch

Turkey, bacon, cheddar, pickles, pepperoncini, tomato and ranch dressing

⚑️ Calories570
πŸ₯© Protein39g
🍞 Carbs26g
🧈 Fat32g

Denver

Chipotle mayo, eggs, cheddar, onion, bell pepper and ham

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat28g

Greek Salad

Dry salami, provolone, tomato, cucumbers, bell peppers, pepperoncini and greek dressing on romaine lettuce

⚑️ Calories518
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat36g

PB&J

Classic peanut butter and jelly

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat22g

Tuna

Tuna mixed with diced onion, relish and mayonnaise; cheddar, lettuce, tomato, pickles and mayonnaise

⚑️ Calories466
πŸ₯© Protein44g
🍞 Carbs10g
🧈 Fat30g

Bacon and Egg

Chipotle mayo, eggs, cheddar and bacon

⚑️ Calories434
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat36g

Ham or Turkey

Meat, cheddar, lettuce and mayo

⚑️ Calories425
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat22g

Very Berry Turkey

Turkey, cream cheese, cranberry sauce, lettuce and mayonnaise

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat18g

Ham and Egg

Chipotle mayo, eggs, cheddar and ham

⚑️ Calories405
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat31g

Avocado Delight

Avocado, cream & cheddar cheese, lettuce, tomato & mayonnaise.**We no longer carry sprouts**

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat36g

Salad Sub

Lettuce, tomato, cucumbers, pickles, bell peppers, onions, pepperoncini, avocado & Italian dressing. **We no longer carry sprouts**

⚑️ Calories395
πŸ₯© Protein9g
🍞 Carbs41g
🧈 Fat19g

Americano

Your choice of meat, cheddar, swiss, tomato, pickles, pepperoncini and mayonnaise

⚑️ Calories380
πŸ₯© Protein34g
🍞 Carbs7g
🧈 Fat24g

Turkey Bacon Avocado

Turkey, bacon, avocado, lettuce and mayonnaise

⚑️ Calories360
πŸ₯© Protein31g
🍞 Carbs4g
🧈 Fat25g

BLT

Bacon, lettuce, tomato, mayonnaise

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs26g
🧈 Fat25g

Cream Cheese and Cucumber

Cream cheese, cucumbers, cheddar cheese, lettuce, tomato & mayonnaise. **We no longer carry sprouts**

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat18g

Pastrami Stacker

Pastrami, pickles, provolone and dijon mustard

⚑️ Calories349
πŸ₯© Protein27g
🍞 Carbs2g
🧈 Fat25g

Egg and Cheese

Chipotle mayo, eggs and cheddar

⚑️ Calories340
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat29g

TBA Salad

Turkey, crumbled bacon, avocado and tomato on romaine lettuce

⚑️ Calories280
πŸ₯© Protein27g
🍞 Carbs11g
🧈 Fat15g

Basic

Chipotle mayo and eggs

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat20g

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About Big Town Hero Nutrition Information

Discover the nutritional content of menu items at Big Town Hero in Vancouver, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Big Town Hero Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-town-hero-vancouver-wa. Accessed December 31, 2025.
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