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Big Momma's Kitchen

Nutrition Facts & Calorie Information

4929 International Blvd, Oakland, CA 94601

10items analyzed
"This menu leans toward bulking — many entrées are high in calories, carbs and fat rather than lighter, balanced plates. For cutting, pick the Stuffed Bell Pepper Meal Deal (750 kcal) and ask to swap a starchy side for a salad or skip high‑fat extras to keep calories down. For bulking, the Shrimp PoBoy (1,350 kcal) is a reliable high‑calorie, protein‑rich choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp PoBoy

All "Out of the Sea" and "Cold Cut" PoBoy's are served on a soft bun with The Works (Cheese, Tomato, Lettuce, Red Onion, Pickles, Pepperchinis, Secret Sauce), Cajun French Fries or Potato Salad and a Drink.

⚡️ Calories1350
🥩 Protein48g
🍞 Carbs160g
🧈 Fat72g

Fish PoBoy

All "Out of the Sea" and "Cold Cut" PoBoy's are served on a soft bun with The Works (Cheese, Tomato, Lettuce, Red Onion, Pickles, Pepperchinis, Secret Sauce), Cajun French Fries or Potato Salad and a Drink.

⚡️ Calories1250
🥩 Protein35g
🍞 Carbs140g
🧈 Fat57g

Burger Meal Deal

Choice of Drink: Coke,Diet Coke, Sprite. Comes with Turkey or Beef Patty on a bun topped with The Works (Tomato, Lettuce, Red Onion, Mayo, Mustard), Cajun French Fries and a Drink.

⚡️ Calories1050
🥩 Protein34g
🍞 Carbs130g
🧈 Fat50g
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Shrimp & Grits Plate

Comes with Wheat or White Toast and Coffee or Juice Comes with Wheat or White Toast and Coffee or Juice. Egg Style: Scrambled, Over Easy, Over Hard, Sunny Side Up, Poached, Hard Boiled, Soft Boiled

⚡️ Calories1005
🥩 Protein58g
🍞 Carbs86g
🧈 Fat44g

Big Momma's Breakfast Plate

Comes with 2 Pancakes or a Waffle, Smothered Potatoes or Grits, 2 Eggs (your way), Turkey Bacon (2 slices) or Turkey Breakfast Patty with a Coffee or Juice. Egg Style: Scrambled, Over Easy, Over Hard, Sunny Side Up, Poached, Hard Boiled, Soft Boiled

⚡️ Calories915
🥩 Protein31g
🍞 Carbs88g
🧈 Fat50g

Fried Breast Chicken Plate

Small $10.00; Large $15.00

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Fried Fish Plate

Small (3 Pcs.)$11.50; Large (6 Pcs.)$16.50

⚡️ Calories750
🥩 Protein54g
🍞 Carbs36g
🧈 Fat42g

Stuffed Bell Pepper Meal Deal

Comes with 1 side and a Drink. Choice of Side: Yams, Potato Salad, Mac and Cheese, Greens With Smoked Turkey, Green Beans With Smoked Turkey.

⚡️ Calories750
🥩 Protein31g
🍞 Carbs105g
🧈 Fat28g

Potato Salad

Small$3.00; Large$6.00

⚡️ Calories210
🥩 Protein3g
🍞 Carbs18g
🧈 Fat14g

Yams

Small$3.00; Large$6.00

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

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About Big Momma's Kitchen Nutrition Information

Discover the nutritional content of menu items at Big Momma's Kitchen in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Big Momma's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-mommas-kitchen-oakland-ca. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy