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Big Mike's El Segundo
507 Main St, El Segundo, CA 90245
Nutrition Facts & Calorie Information
12 Menu Items Analyzed
Philly Cheesesteak
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
Atlantic City
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g
Philly Cheesesteak
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
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⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g
Garlic Fries
⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:20g
Philly Dog
⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:25g
Philly Dog
⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:22g
Eggplant Parm
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g
Eggplant Parm
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:18g
Garlic Fries
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g
House Salad
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g
House Salad
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g
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About Big Mike's El Segundo Nutrition Information
Discover the nutritional content of menu items at Big Mike's El Segundo in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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