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MenuBig Mama's Country Restaurant
Nutrition Facts & Calorie Information
32127 S Main St, Boykins, VA 23827
64items analyzed
"Overall this menu is skewed toward higher-calorie, higher-fat comfort foods and is better suited to bulking than cutting. For cutting choose a very lean option like the flounder (90 kcal, 19 g protein, 1 g fat) or shrimp and skip calorie-dense sides (cornbread, fried apples). For bulking pick the Chuckwagon (950 kcal, 42 g protein) or the Liver/Gizzard Box (920 kcal, 48 g protein) to easily hit higher calorie and protein targets."
- PawSort:
Chicken 8 Pcs
⚡️ Calories2000
🥩 Protein120g
🍞 Carbs64g
🧈 Fat140g
Chuckwagon
⚡️ Calories950
🥩 Protein42g
🍞 Carbs82g
🧈 Fat56g
Liver or Gizzard Box
⚡️ Calories920
🥩 Protein48g
🍞 Carbs85g
🧈 Fat46g
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Chicken 2 Pcs D
⚡️ Calories680
🥩 Protein52g
🍞 Carbs18g
🧈 Fat42g
Whitting
⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
Thu - Spaghetti
⚡️ Calories650
🥩 Protein22g
🍞 Carbs90g
🧈 Fat18g
Tue - Chicken Pot Pie
⚡️ Calories640
🥩 Protein32g
🍞 Carbs54g
🧈 Fat34g
Barbeque
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g
Wingettes 8 Pcs
⚡️ Calories560
🥩 Protein48g
🍞 Carbs4g
🧈 Fat40g
5 Chicken Strips
⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g
BLT
⚡️ Calories480
🥩 Protein22g
🍞 Carbs32g
🧈 Fat30g
Grilled Cheese
⚡️ Calories480
🥩 Protein20g
🍞 Carbs29g
🧈 Fat31g
Catfish 2 Pcs
⚡️ Calories480
🥩 Protein42g
🍞 Carbs20g
🧈 Fat28g
🚀
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Download MacrosMap →Wingettes 6 Pcs
⚡️ Calories450
🥩 Protein36g
🍞 Carbs3g
🧈 Fat32g
Chicken Salad
⚡️ Calories420
🥩 Protein28g
🍞 Carbs10g
🧈 Fat28g
4 Whole Chicken Wings
⚡️ Calories420
🥩 Protein32g
🍞 Carbs2g
🧈 Fat30g
Wed - Beef Stew
⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat18g
Mac & Cheese
⚡️ Calories400
🥩 Protein14g
🍞 Carbs36g
🧈 Fat18g
French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g
Chicken 3 Pcs W
⚡️ Calories360
🥩 Protein24g
🍞 Carbs6g
🧈 Fat24g
Potato Salad
⚡️ Calories360
🥩 Protein5g
🍞 Carbs20g
🧈 Fat28g
Cheeseburger
⚡️ Calories350
🥩 Protein22g
🍞 Carbs33g
🧈 Fat18g
Ham Sandwich
⚡️ Calories350
🥩 Protein20g
🍞 Carbs34g
🧈 Fat15g
Cake or Pie Slice
⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat16g
Sat - Chili
⚡️ Calories340
🥩 Protein24g
🍞 Carbs22g
🧈 Fat18g
Pork Chop
⚡️ Calories330
🥩 Protein35g
🍞 Carbs0g
🧈 Fat20g
Hotdog
⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat16g
Hamburger
⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat14g
Drake Sausage
⚡️ Calories300
🥩 Protein14g
🍞 Carbs2g
🧈 Fat26g
Pigs Feet
⚡️ Calories280
🥩 Protein17g
🍞 Carbs1g
🧈 Fat23g
Apple / Potato Jacks
⚡️ Calories275
🥩 Protein3g
🍞 Carbs43g
🧈 Fat10g
Bacon & Eggs
⚡️ Calories270
🥩 Protein21g
🍞 Carbs1g
🧈 Fat20g
Mon - Navy Beans
⚡️ Calories255
🥩 Protein15g
🍞 Carbs47g
🧈 Fat1g
Chicken Pattie
⚡️ Calories250
🥩 Protein14g
🍞 Carbs18g
🧈 Fat14g
Fried Apples
⚡️ Calories250
🥩 Protein1g
🍞 Carbs38g
🧈 Fat11g
Pork Chop
⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g
Mashed Potatoes
⚡️ Calories230
🥩 Protein4g
🍞 Carbs34g
🧈 Fat9g
5 Chicken Nuggets
⚡️ Calories225
🥩 Protein15g
🍞 Carbs18g
🧈 Fat13g
Catfish 1 Pc
⚡️ Calories220
🥩 Protein22g
🍞 Carbs6g
🧈 Fat13g
Corn Bread
⚡️ Calories220
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g
Chittlings
⚡️ Calories210
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
Chicken 2 Pcs W
⚡️ Calories200
🥩 Protein14g
🍞 Carbs4g
🧈 Fat14g
Pudding
⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g
Coleslaw
⚡️ Calories200
🥩 Protein2g
🍞 Carbs12g
🧈 Fat15g
Grits
⚡️ Calories182
🥩 Protein4g
🍞 Carbs38g
🧈 Fat2g
Chicken 1 Pc D
⚡️ Calories180
🥩 Protein17g
🍞 Carbs8g
🧈 Fat11g
Fri - Soup
⚡️ Calories180
🥩 Protein8g
🍞 Carbs18g
🧈 Fat8g
Beef Liver
⚡️ Calories175
🥩 Protein26g
🍞 Carbs4g
🧈 Fat6g
Potato
⚡️ Calories160
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
Herring Fish
⚡️ Calories158
🥩 Protein18g
🍞 Carbs0g
🧈 Fat10g
Baked Beans
⚡️ Calories150
🥩 Protein6g
🍞 Carbs30g
🧈 Fat1g
Fish Fillet
⚡️ Calories120
🥩 Protein25g
🍞 Carbs0g
🧈 Fat2g
Yams
⚡️ Calories118
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g
Catfish
⚡️ Calories105
🥩 Protein18g
🍞 Carbs0g
🧈 Fat3g
Banana
⚡️ Calories105
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g
Chicken 1 Pc W
⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g
Flounder
⚡️ Calories90
🥩 Protein19g
🍞 Carbs0g
🧈 Fat1g
Shrimp
⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g
Bread
⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g
Potatoes
⚡️ Calories77
🥩 Protein2g
🍞 Carbs17g
🧈 Fat0g
Collard Greens
⚡️ Calories60
🥩 Protein5g
🍞 Carbs8g
🧈 Fat1g
String Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Onions
⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g
Cabbage
⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
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About Big Mama's Country Restaurant Nutrition Information
Discover the nutritional content of menu items at Big Mama's Country Restaurant in Boykins, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Big Mama's Country Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-mamas-country-restaurant-boykins-va. Accessed December 31, 2025.