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Big Island Hawaiian BBQ

Nutrition Facts & Calorie Information

2919 S Market St #100, Gilbert, AZ 85295

48items analyzed
"The menu is heavy on calorie-dense combos, fried items and noodle dishes but does include lean grilled proteins and salads. Overall it’s more suited to bulking because many entrees and combos are 800–1450 kcal. For cutting, pick the Grilled Chicken Breast or Grilled White Fish with a Fresh Salad (skip extra sauces) for high protein and low calories. For bulking, choose the Katsu & BBQ Mix or a Chicken & Beef Combo for big calorie and protein totals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meal

Family Meal

⚑️ Calories3500
πŸ₯© Protein120g
🍞 Carbs350g
🧈 Fat150g

Katsu & BBQ Mix

Big Island Combo

⚑️ Calories1450
πŸ₯© Protein72g
🍞 Carbs140g
🧈 Fat72g

Shrimp & Katsu Chk Combo

Big Island Combo

⚑️ Calories1450
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat65g
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Chicken & Beef Combo

Big Island Combo

⚑️ Calories1300
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat50g

Fish & Katsu Chk Combo

Big Island Combo

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat55g

Big Island BBQ Mix

Big Island Combo

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat55g

Chk & Kalua Pork Combo

Big Island Combo

⚑️ Calories1250
πŸ₯© Protein64g
🍞 Carbs120g
🧈 Fat56g

Chicken Combo

Big Island Combo

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat45g

Shrimp & Fish Combo

Big Island Combo

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs85g
🧈 Fat45g

Chicken Katsu Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat45g

Grilled Spam & Eggs

Big Island Combo

⚑️ Calories900
πŸ₯© Protein34g
🍞 Carbs95g
🧈 Fat45g

BBQ Chicken Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs92g
🧈 Fat30g

BBQ Beef Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat32g
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Crispy Shrimp Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs92g
🧈 Fat36g

Fire Chicken Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat28g

Spam Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat42g

Kalua Pork Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat38g

Fry White Fish Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs88g
🧈 Fat36g

Chicken Breast Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat26g

BBQ Short Ribs

Beef / Pork

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs18g
🧈 Fat52g

Teriyaki Stir Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat24g

Chicken Katsu

Chicken

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Crab Rangoon(8 Pcs)

Sides

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat36g

Vegetable Fry Noodle

Hawaiian Stir Fry Noodle

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat18g

Big Island BBQ Chicken

Chicken

⚑️ Calories540
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat18g

Big Island Fire Chicken

Chicken

⚑️ Calories520
πŸ₯© Protein45g
🍞 Carbs18g
🧈 Fat28g

Big Island Bbq Beef

Beef / Pork

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs24g
🧈 Fat32g

Seafood Mix

Big Island Combo

⚑️ Calories520
πŸ₯© Protein48g
🍞 Carbs18g
🧈 Fat26g

Teriyaki Chicken

Chicken

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat18g

Egg Rolls(2 Pcs)

Sides

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat22g

Crispy Shrimp

Seafood

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat18g

Crab Rangoon(4 Pcs)

Sides

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat24g

Macaroni Salad(2 Scps)

Sides

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat18g

Macaroni Salad(4 Scps)

Sides

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat18g

Salad Plate(Pick Two)

Salad

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat18g

Fresh Salad Add Protein

Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g

Macaroni Salad(6 Scps)

Sides

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat18g

Spam Musubis

Sides

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat14g

Crispy Shrimp(6 Pcs)

Sides

⚑️ Calories330
πŸ₯© Protein19g
🍞 Carbs21g
🧈 Fat18g

Fried White Fish

Seafood

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Kalua Pork

Beef / Pork

⚑️ Calories230
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat16g

Steamed Rice(Scps)

Sides

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Grilled White Fish

Seafood

⚑️ Calories180
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat2g

Grilled Chicken Breast

Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Salad Plate(Pick One)

Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Fresh Salad

Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Vegetable

Sides

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Broccoli

Sides

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

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About Big Island Hawaiian BBQ Nutrition Information

Discover the nutritional content of menu items at Big Island Hawaiian BBQ in Gilbert, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Big Island Hawaiian BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-island-hawaiian-bbq-gilbert-az. Accessed December 31, 2025.
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