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Big Daddy's Badass Bento restaurant logo - View nutrition facts, calories, and macros for menu items at 2141 SE Powell Blvd, Portland, OR 97202

Big Daddy's Badass Bento

Nutrition Facts & Calorie Information

2141 SE Powell Blvd, Portland, OR 97202

7items analyzed
"This menu overall skews calorie-dense and carb/fat-heavy, so it’s more suited to bulking than a lean, cutting plan. For cutting pick the Island Chicken (485 kcal, 46 g protein) or the Louisiana BBQ Shrimp (370 kcal, 41 g protein) — high protein with lower calories; ask for less sauce or extra veggies to trim calories further. For bulking choose the Loco Moco (988 kcal) or Italian Beef (855 kcal) for plenty of calories, carbs and protein to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loco Moco

A Hawaiian classic featuring a hearty beef patty, steamed rice, rich brown mushroom gravy, and a perfectly fried egg. Choose: White or Brown Rice

⚡️ Calories988
🥩 Protein56g
🍞 Carbs74g
🧈 Fat53g

Student Special

Southern Comfort Meets Bento. For a limited time: half Bento, a drink, and a cookie for only $9. Bring Your Student ID!

⚡️ Calories870
🥩 Protein28g
🍞 Carbs132g
🧈 Fat26g

Italian Beef

Tender slices of seasoned beef, simmered in a savory Italian sauce, topped with melted cheese and sautéed peppers. Choose: White or Brown Rice

⚡️ Calories855
🥩 Protein60g
🍞 Carbs51g
🧈 Fat45g
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Cajun Red Beans

Spicy sausage and red beans cooked to perfection with Cajun spices. Choose: White or Brown Rice

⚡️ Calories850
🥩 Protein30g
🍞 Carbs100g
🧈 Fat36g

Carolina Pork

Slow-cooked pulled pork, smothered in a sweet and smoky Carolina BBQ sauce. Choose: White or Brown Rice

⚡️ Calories705
🥩 Protein38g
🍞 Carbs81g
🧈 Fat28g

Island Chicken

Juicy, marinated chicken with a tangy tropical flair. Choose: White or Brown Rice

⚡️ Calories485
🥩 Protein46g
🍞 Carbs51g
🧈 Fat8g

Louisiana BBQ Shrimp

Shrimp BBQ in a buttery sauce seasoned with New Orleans style spices, garlic, and lemon.

⚡️ Calories370
🥩 Protein41g
🍞 Carbs3g
🧈 Fat23g

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About Big Daddy's Badass Bento Nutrition Information

Discover the nutritional content of menu items at Big Daddy's Badass Bento in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Big Daddy's Badass Bento Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-daddys-badass-bento-portland-or. Accessed December 31, 2025.
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