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Big Boys Kitchen

Nutrition Facts & Calorie Information

5082 F St, Philadelphia, PA 19124

40items analyzed
"Overall, Big Boys Kitchen leans toward bulk-friendly, high-calorie dishes (fried mains and creamy pastas), though leaner options exist. For cutting, choose high-protein, lower-calorie picks like Shrimp (99 kcal, 24 g protein) or Sweet Chili Shrimp (250 kcal, 25 g protein). For bulking, a standout is Big Boys Chicken & Shrimp Alfredo (1100 kcal, 58 g protein). A balanced option would be Grilled Salmon Platter (570 kcal, 44 g protein, 20 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Big Boys Chicken & Shrimp Alfredo

⚡️ Calories1100
🥩 Protein58g
🍞 Carbs82g
🧈 Fat45g

Chicken Alfedo

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat38g

Fried Chicken Wing Platter

⚡️ Calories780
🥩 Protein42g
🍞 Carbs24g
🧈 Fat48g
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Shrimp Alfredo

⚡️ Calories780
🥩 Protein34g
🍞 Carbs68g
🧈 Fat28g

Salmon & Shrimp Alfredo

⚡️ Calories720
🥩 Protein40g
🍞 Carbs38g
🧈 Fat34g

Salmon Alfredo

⚡️ Calories720
🥩 Protein38g
🍞 Carbs66g
🧈 Fat28g

Seafood Fries

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat32g

Fish hoagie

⚡️ Calories650
🥩 Protein34g
🍞 Carbs55g
🧈 Fat28g

Salmon Fried Rice

⚡️ Calories640
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Salmon Bowl

⚡️ Calories640
🥩 Protein38g
🍞 Carbs62g
🧈 Fat22g

Salmon And Shrimp Tacos

⚡️ Calories620
🥩 Protein43g
🍞 Carbs38g
🧈 Fat28g

Fish Fried Rice

⚡️ Calories620
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

Grilled Salmon Platter

⚡️ Calories570
🥩 Protein44g
🍞 Carbs42g
🧈 Fat20g
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Salmon Tacos

⚡️ Calories560
🥩 Protein32g
🍞 Carbs40g
🧈 Fat22g

Chicken Bowl

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Veggie Alfredo

⚡️ Calories540
🥩 Protein22g
🍞 Carbs68g
🧈 Fat22g

Chicken & Shrimp Tacos

⚡️ Calories520
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g

Chicken Fried Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat14g

Cheese Fries

⚡️ Calories520
🥩 Protein16g
🍞 Carbs48g
🧈 Fat26g

Chicken Tacos

⚡️ Calories520
🥩 Protein32g
🍞 Carbs40g
🧈 Fat14g

Salmon Tacos

⚡️ Calories510
🥩 Protein30g
🍞 Carbs40g
🧈 Fat23g

Fish & Shrimp Tacos

⚡️ Calories480
🥩 Protein28g
🍞 Carbs44g
🧈 Fat18g

Shrimp Tacos

⚡️ Calories430
🥩 Protein26g
🍞 Carbs30g
🧈 Fat14g

Sweet Chili Grilled Salmon

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat16g

Fish Tacos

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat16g

Shrimp Bowl

⚡️ Calories420
🥩 Protein28g
🍞 Carbs58g
🧈 Fat9g

Fish & Chicken Taco

⚡️ Calories420
🥩 Protein32g
🍞 Carbs40g
🧈 Fat14g

Cheese Steak Taco

⚡️ Calories390
🥩 Protein22g
🍞 Carbs28g
🧈 Fat16g

Wing Dings

⚡️ Calories320
🥩 Protein30g
🍞 Carbs8g
🧈 Fat18g

Potato Salad

⚡️ Calories320
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

Macaroni Salad

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat14g

Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Red Seasoned Rice

⚡️ Calories260
🥩 Protein6g
🍞 Carbs41g
🧈 Fat9g

Sweet Chili Shrimp

⚡️ Calories250
🥩 Protein25g
🍞 Carbs25g
🧈 Fat7g

Corn Bread

⚡️ Calories180
🥩 Protein5g
🍞 Carbs28g
🧈 Fat7g

Roasted Potatoes

⚡️ Calories170
🥩 Protein4g
🍞 Carbs28g
🧈 Fat5g

Shrimp

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

Veggie

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat0g

Broccoli

⚡️ Calories55
🥩 Protein3g
🍞 Carbs11g
🧈 Fat1g

String Beans

⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Big Boys Kitchen Nutrition Information

Discover the nutritional content of menu items at Big Boys Kitchen in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Big Boys Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-boys-kitchen-philadelphia-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy