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Big Boy's BBQ & Grill

Nutrition Facts & Calorie Information

4571 US-11E, Bluff City, TN 37618

44items analyzed
"This menu skews toward bulking β€” lots of very calorie‑dense, high‑fat entrees and heavy sides with few lighter vegetable options. For cutting, pick the Smoked Brisket (250 kcal, 24 g protein) plus Collard Greens and skip buns/sauces to keep calories low and protein high. For bulking, the Large Combo (~1200 kcal, 95 g protein) (or the Flat Pizza at ~1100 kcal) will efficiently add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Combo

Two meats, three sides.

⚑️ Calories1200
πŸ₯© Protein95g
🍞 Carbs75g
🧈 Fat64g

Big Boy's Loaded Fries

⚑️ Calories1150
πŸ₯© Protein34g
🍞 Carbs100g
🧈 Fat72g

Big Boy's Flat Pizza

Choice of one meat, two veggies.

⚑️ Calories1100
πŸ₯© Protein52g
🍞 Carbs112g
🧈 Fat48g
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Biscuits & Gravy

Two big cat head biscuits with homemade sausage gravy

⚑️ Calories1050
πŸ₯© Protein28g
🍞 Carbs76g
🧈 Fat63g

Big Boys Chicken Bacon Ranch Burrito

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs88g
🧈 Fat52g

Loaded Nachos

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat55g

Ribs

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat70g

Texas Cheese Steak

⚑️ Calories920
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat52g

Big Boy Burger

Hamburger patty with pulled pork, sauteed peppers, onions, cheese, and Big Boy sauce.

⚑️ Calories920
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat51g

Chopped Cheese

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Chicken Cheese Steak

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat44g

French Toast (2)

Texas toast dipped in big boys special French toast mixture

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs88g
🧈 Fat34g

Big Boy's Pulled Pork

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs70g
🧈 Fat39g
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Small Combo

One meat, two sides.

⚑️ Calories820
πŸ₯© Protein47g
🍞 Carbs78g
🧈 Fat34g

House Burger

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

Fried Chicken Sandwich

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat38g

Big Boy's Meat Loaf

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs28g
🧈 Fat44g

Big Boy's Tacos (2)

⚑️ Calories660
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat36g

Mini Pizza

Choice of one meat, two veggies.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat26g

Hamburger Steak

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs10g
🧈 Fat34g

Grilled Cheese (1)

⚑️ Calories480
πŸ₯© Protein21g
🍞 Carbs28g
🧈 Fat32g

Omelette

Choice of meat and veggies.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat33g

Grilled Cheese

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat22g

Mac-N-Cheese

⚑️ Calories410
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat22g

Cowboy Beans

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat12g

Cheeseburger

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs33g
🧈 Fat18g

Sweet Tater Casserole

Sweet potato/pineapple casserole

⚑️ Calories340
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat10g

Mini Pizza (1)

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat15g

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Hot Dog

Hot dog without side

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat18g

Taco

Choice of one meat, two veggies.

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat12g

Hot Dog (1)

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs23g
🧈 Fat18g

Sausage

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat24g

Brown Sugar Corn Muffins

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat10g

Smoked Brisket

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat16g

Fried Potatoes

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat10g

Mini Cheeseburger (1)

⚑️ Calories240
πŸ₯© Protein13g
🍞 Carbs22g
🧈 Fat13g

Pancakes (2)

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat7g

Taco (1)

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs16g
🧈 Fat11g

Fried Eggs (2)

⚑️ Calories196
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat15g

Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat10g

Scrambled Eggs (2)

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Collard Greens

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat1g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Big Boy's BBQ & Grill Nutrition Information

Discover the nutritional content of menu items at Big Boy's BBQ & Grill in Bluff City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Big Boy's BBQ & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-boys-bbq-grill-bluff-city-tn. Accessed December 31, 2025.
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