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Big Bowl - Carryout, Delivery & Catering

Nutrition Facts & Calorie Information

159 W Erie St Suite 100, Chicago, IL 60654

17items analyzed
"Big Bowl’s menu offers a mix of protein-forward options with calories from about 120 to 774 kcal and protein typically 18–64 g; overall it’s balanced, with both lighter and higher-fat dishes to choose from. Cutting option: Chicken Lettuce Wraps (220 kcal, 18 g protein, 7 g fat). Bulking option: Big Bowl’s Chopped Chicken Salad (774 kcal, 64 g protein, 37 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Big Bowl's Chopped Chicken Salad

sliced chicken, greens, edamame, peanuts, corn, cucumbers, scallions, rice sticks, tossed with cilantro-lime vinaigrette

⚑️ Calories774
πŸ₯© Protein64g
🍞 Carbs42g
🧈 Fat37g

Sliced Chicken

sliced chicken, greens, edamame, peanuts, corn, cucumbers, scallions, crispy wontons, rice sticks, tossed with cilantro-lime vinaigrette & peanut sauce

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat22g

Kung Pao Chicken

spinach, blackened chilies, chopped peanuts

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat28g
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Mongolian Beef

shiitake & button mushrooms, green & red onions

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat22g

Spicy Sichuan Beef

shiitake & button mushrooms, carrots, chili sauce

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs16g
🧈 Fat28g

Cashew Chicken

fresno peppers, cilantro, scallions, chili sauce

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat26g

Panang Curry Chicken

peanut-coconut-curry sauce, peas, fresno peppers, snow peas

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat34g

Spicy Thai Green Curry with Tofu

seasonal vegetables, baby bok choy, green beans, peas, green curry sauce

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat26g

Kung Pao Beef

spinach, blackened chilies, chopped peanuts

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs16g
🧈 Fat28g

Orange Chicken

ginger, scallions, red peppers

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat14g

Beef & Broccoli

shiitake mushrooms, garlic sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat17g

Shrimp

golden shrimp, pineapple, snow peas, red peppers, red onions, carrots, scallions

⚑️ Calories411
πŸ₯© Protein51g
🍞 Carbs38g
🧈 Fat3g

Spicy Thai Green Vegetable Curry with Tofu

seasonal vegetables, baby bok choy, green beans, peas, green curry sauce

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat14g
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Chicken Lettuce Wraps

bib lettuce, crispy rice noodles

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs21g
🧈 Fat7g

Steamed Edamame

served warm with coarse salt

⚑️ Calories190
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

Spicy Sichuan Green Beans

carrots, ginger, fresno peppers

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat4g

Vegetable

snow peas, broccoli, green beans, red onions, baby bok choy, carrots, red peppers, bean sprouts

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat0g

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About Big Bowl - Carryout, Delivery & Catering Nutrition Information

Discover the nutritional content of menu items at Big Bowl - Carryout, Delivery & Catering in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Big Bowl - Carryout, Delivery & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-bowl-carryout-delivery-catering-chicago-il. Accessed December 31, 2025.
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