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Big bellies

Nutrition Facts & Calorie Information

535 5th Ave, Troy, NY 12182

10items analyzed
"Overall, the menu skews toward bulking with several high-calorie, higher-fat options, and lean cutting choices are limited. For cutting, opt for the Turkey Sub (320 kcal, 26 g protein, 8 g fat) or the 2 Eggs and Toast (280 kcal, 16 g protein). For bulking, go with higher-energy picks like the Ham Sub (980 kcal, 60 g protein, 44 g fat) or the Single Burger (700 kcal, 35 g protein, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ham Sub

Foot Long $6.59; 6\" $3.25; Add Double Meat $2.00; Add Bacon $1.00

⚡️ Calories980
🥩 Protein60g
🍞 Carbs52g
🧈 Fat44g

Single Burger

Price: $1.99; Add Cheese ($0.50)

⚡️ Calories700
🥩 Protein35g
🍞 Carbs48g
🧈 Fat40g

Double Burger

Price: $2.99; Add Cheese ($0.50)

⚡️ Calories620
🥩 Protein40g
🍞 Carbs45g
🧈 Fat32g
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Reuben

Price: $6.50

⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat26g

Egg Sandwich

Add-ons: Ham ($0.50), Sausage ($0.50)

⚡️ Calories510
🥩 Protein30g
🍞 Carbs33g
🧈 Fat22g

Neba Sandwich

Price: $4.50

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Potato Salad

Prices: Large $5.00; Small $2.79

⚡️ Calories320
🥩 Protein6g
🍞 Carbs34g
🧈 Fat18g

Macaroni Salad

Prices: Large $4.59; Small $2.89

⚡️ Calories320
🥩 Protein7g
🍞 Carbs42g
🧈 Fat14g

Turkey Sub

Foot Long $6.99; 6\" $3.50; Add Double Meat $2.00; Add Bacon $1.00

⚡️ Calories320
🥩 Protein26g
🍞 Carbs34g
🧈 Fat8g

2 Eggs and Toast

Add-ons: Home Fries and Meat ($1.75); Add Home Fries ($1.25); Add Sausage ($1.25); Add Ham ($1.25)

⚡️ Calories280
🥩 Protein16g
🍞 Carbs28g
🧈 Fat12g

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About Big bellies Nutrition Information

Discover the nutritional content of menu items at Big bellies in Troy, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Big bellies Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-bellies-troy-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy