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Big Al's Chicken Shack restaurant logo - View nutrition facts, calories, and macros for menu items at 1120 S 14th St, Fernandina Beach, FL 32034

Big Al's Chicken Shack

Nutrition Facts & Calorie Information

1120 S 14th St, Fernandina Beach, FL 32034

38items analyzed
"Overall, the menu skews toward high-calorie, higher-fat items with solid protein options, making it more bulking-friendly than cutting. Cutting pick: 10 wings (420 kcal, 60 g protein, 25 g fat) for a high-protein option with moderate calories. Bulking pick: 3 Piece (Boxes) (1120 kcal, 62 g protein, 64 g carbs, 54 g fat) for a calorie-dense, protein-rich option (Shack Bites & Fries is a close second if you want more carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 Piece

Includes 4 biscuits and 2 sides

⚡️ Calories1200
🥩 Protein24g
🍞 Carbs172g
🧈 Fat52g

12 wings

⚡️ Calories1200
🥩 Protein84g
🍞 Carbs24g
🧈 Fat96g

3 Piece (Boxes)

2 sides

⚡️ Calories1120
🥩 Protein62g
🍞 Carbs64g
🧈 Fat54g
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12 Piece

Includes 4 biscuits and 2 sides

⚡️ Calories1120
🥩 Protein22g
🍞 Carbs180g
🧈 Fat46g

5 Piece (Boxes)

2 sides

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs90g
🧈 Fat60g

Shack Bites & Fries

Shack bites and fries

⚡️ Calories1040
🥩 Protein50g
🍞 Carbs90g
🧈 Fat46g

Breakfast Bowl

A comforting bowl of grits, cheese, bacon, chicken, potatoes, gravy and eggs

⚡️ Calories1020
🥩 Protein62g
🍞 Carbs76g
🧈 Fat42g

2 Piece (Boxes)

2 sides

⚡️ Calories980
🥩 Protein52g
🍞 Carbs110g
🧈 Fat46g

5 Piece (Tenders)

2 sides

⚡️ Calories980
🥩 Protein64g
🍞 Carbs78g
🧈 Fat44g

6 wings with 1 side

⚡️ Calories965
🥩 Protein41g
🍞 Carbs54g
🧈 Fat47g

Liver/Gizzard Box

Fried chicken livers and/or gizzards with two sides.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs70g
🧈 Fat40g

Grilled Cheese & Fries

Grilled cheese and fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Shack Breakfast

Two eggs, home fries, grits, biscuit or Texas toast with your choice of bacon, chicken tender or sausage patty

⚡️ Calories790
🥩 Protein30g
🍞 Carbs83g
🧈 Fat37g
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Southern Spice

Spicy fried chicken breast with chipotle mayo, lettuce, tomato, pickles and shack

⚡️ Calories780
🥩 Protein34g
🍞 Carbs48g
🧈 Fat38g

Chicken and Waffles

Two crispy chicken tenders served on a waffle with syrup and butter

⚡️ Calories780
🥩 Protein46g
🍞 Carbs88g
🧈 Fat46g

Corndog & Fries

Corn dog and fries

⚡️ Calories750
🥩 Protein15g
🍞 Carbs78g
🧈 Fat34g

The Big Buffalo

Buffalo dipped crispy chicken breast topped with shack slaw, pickles, and chipotle mayo

⚡️ Calories750
🥩 Protein38g
🍞 Carbs58g
🧈 Fat34g

3 Piece (Tenders)

2 sides

⚡️ Calories720
🥩 Protein38g
🍞 Carbs86g
🧈 Fat27g

The Big Bird

Crispy chicken breast topped with lettuce, tomato, onion, pickles, American cheese and Shack sauce

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat28g

Double

100% beef burger with lettuce, tomato, onion and pickles

⚡️ Calories650
🥩 Protein38g
🍞 Carbs38g
🧈 Fat34g

Biscuits and Gravy

Two buttermilk biscuits smothered in our chicken gravy

⚡️ Calories612
🥩 Protein22g
🍞 Carbs68g
🧈 Fat28g

Chicken Biscuit

Seasoned boneless breast of chicken on a buttermilk biscuit

⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat20g

Breakfast Sandwich

Your choice of bacon or sausage with egg and American cheese on a brioche bun

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Single

100% beef burger with lettuce, tomato, onion and pickles

⚡️ Calories510
🥩 Protein30g
🍞 Carbs38g
🧈 Fat26g

2 Piece (Tenders)

2 sides

⚡️ Calories480
🥩 Protein28g
🍞 Carbs50g
🧈 Fat16g

The Dixie Chick

Our house made chicken salad with lettuce, tomato, onion and pickle

⚡️ Calories420
🥩 Protein28g
🍞 Carbs8g
🧈 Fat28g

10 wings

⚡️ Calories420
🥩 Protein60g
🍞 Carbs0g
🧈 Fat25g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Macaroni and Cheese

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat12g

Onion Rings

⚡️ Calories360
🥩 Protein6g
🍞 Carbs38g
🧈 Fat18g

Potato Salad

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

Seasoned Fries

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Buttermilk Biscuits

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Fried Okra

⚡️ Calories210
🥩 Protein4g
🍞 Carbs16g
🧈 Fat12g

Mashed Potatoes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs36g
🧈 Fat8g

Coleslaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs17g
🧈 Fat12g

Collard Greens

⚡️ Calories64
🥩 Protein5g
🍞 Carbs12g
🧈 Fat1g

Side Salad

⚡️ Calories40
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

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About Big Al's Chicken Shack Nutrition Information

Discover the nutritional content of menu items at Big Al's Chicken Shack in Fernandina Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Big Al's Chicken Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/big-als-chicken-shack-fernandina-beach-fl. Accessed December 31, 2025.
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