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BIBIBOP Asian Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1200 Brown St Unit 140, Dayton, OH 45409

BIBIBOP Asian Grill

Nutrition Facts & Calorie Information

1200 Brown St Unit 140, Dayton, OH 45409

43items analyzed
"This menu leans toward higher‑calorie, protein‑rich bowls (great for adding calories) but is flexible enough for balanced eating if you skip heavy bases and sauces. For cutting: order Spicy Chicken served over veggies (skip rice/sauces) — e.g., Spicy Chicken + Roasted Brussels Sprouts + Kimchi — for a high‑protein, moderate‑calorie plate. For bulking: build a hearty bowl with Purple Rice or the Build‑Your‑Own base + Korean BBQ Beef (or Steak) + Avocado and an egg or Yum Yum sauce for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Build Your Own Rice or Noodle Bowl

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Mix & Enjoy

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Steak

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g
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Korean Crispy Chicken

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Korean BBQ Beef

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Choose A Protein

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Mix & Enjoy

Mix everything together and enjoy your bowl.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Yum Yum

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Top With Sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Start With A Base

⚡️ Calories450
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Miso Glazed Salmon

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Spicy Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Teriyaki

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g
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Purple Rice

⚡️ Calories360
🥩 Protein6g
🍞 Carbs82g
🧈 Fat2g

Sesame Ginger

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Curry Chickpeas

⚡️ Calories310
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Lemon Turmeric Rice

⚡️ Calories300
🥩 Protein6g
🍞 Carbs55g
🧈 Fat8g

Honey Citrus Kale

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Spicy Sriracha

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Avocado

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Base

Start with a rice or noodle base.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

Organic Tofu

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat12g

Sweet Potato Noodles

⚡️ Calories180
🥩 Protein2g
🍞 Carbs40g
🧈 Fat0g

Crispy Romaine

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

Roasted Sesame Broccoli

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g

Black Beans

⚡️ Calories114
🥩 Protein8g
🍞 Carbs20g
🧈 Fat0g

Sunny Side Up Egg

⚡️ Calories110
🥩 Protein6g
🍞 Carbs1g
🧈 Fat9g

Toppings

Add a variety of fresh toppings.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs5g
🧈 Fat8g

Cheese

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Corn

⚡️ Calories86
🥩 Protein3g
🍞 Carbs19g
🧈 Fat1g

Potatoes

⚡️ Calories77
🥩 Protein2g
🍞 Carbs17g
🧈 Fat0g

Cage- Free Egg

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Sauce

Top with your choice of sauces.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs10g
🧈 Fat2g

Pineapple

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g

Gochujang

⚡️ Calories45
🥩 Protein1g
🍞 Carbs10g
🧈 Fat1g

Carrots

⚡️ Calories41
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Roasted Brussels Sprouts

⚡️ Calories38
🥩 Protein3g
🍞 Carbs8g
🧈 Fat1g

Kimchi

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

Pickled Red Onion

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Add Toppings

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Protein

Choose from different protein options.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

White Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BIBIBOP Asian Grill Nutrition Information

Discover the nutritional content of menu items at BIBIBOP Asian Grill in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BIBIBOP Asian Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bibibop-asian-grill-silver-spring-md. Accessed December 26, 2025.
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