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BFF Turon Pinoy Food Rocks restaurant logo - View nutrition facts, calories, and macros for menu items at 8860 S Redwood Rd, West Jordan, UT 84088

BFF Turon Pinoy Food Rocks

Nutrition Facts & Calorie Information

8860 S Redwood Rd, West Jordan, UT 84088

35items analyzed
"This menu leans toward bulking/indulgent eating β€” many very high‑calorie, high‑fat entrΓ©es (lechon, crispy pata, large beef/pork entrees), though there are leaner options if you pick carefully. For cutting: go with the seafood (250 kcal, 28 g protein) plus the vegetables (100 kcal) and skip fried sides and extra rice. For bulking: pick a heavy entrΓ©e like the beef entree (item 34 β€” ~1200 kcal, 104 g protein) or lechon kawali (1000 kcal) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

beef entree

16 oz.

⚑️ Calories1200
πŸ₯© Protein104g
🍞 Carbs0g
🧈 Fat96g

pork entree

16 oz.

⚑️ Calories900
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat60g

Combo 3

Rice & Choice of 3 Entree

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat25g
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Crispy Pata

large

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

chicken entree

16 oz.

⚑️ Calories700
πŸ₯© Protein120g
🍞 Carbs0g
🧈 Fat15g

beef entree

16 oz.

⚑️ Calories650
πŸ₯© Protein72g
🍞 Carbs0g
🧈 Fat40g

seafood entree

16 oz.

⚑️ Calories640
πŸ₯© Protein104g
🍞 Carbs8g
🧈 Fat20g

Combo 2

Rice & Choice of 2 Entree

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat15g

lechon kawali

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat55g

Pork

e.g. Sisig

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Seafood

e.g. Bangus

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat14g

Chicken

e.g. Adobo

⚑️ Calories230
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat13g

Add / Extra - Rice

1 scoop

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg
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Lechon Kawali

1 order

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat90g

Crispy Pata

medium

⚑️ Calories900
πŸ₯© Protein62g
🍞 Carbs10g
🧈 Fat70g

Crispy Pata

small

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat45g

pancit bihon noddles

large

⚑️ Calories560
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat15g

chicken entree

08 oz.

⚑️ Calories544
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat32g

fried fish

price may vary based on the size

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

pork entree

08 oz.

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat30g

Add / Extra - Noodles / Pancit

please call for availability

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Lumpia Shanghai or Veggie Lumpia

12 pcs

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat17g

seafood entree

08 oz.

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat20g

Lumpia Shanghai or Veggie Lumpia

6 pcs

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Halo-Halo

shaved ice, syrup-packed beans, fruit, jellies, and milk

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat8g

Beef

e.g. Bistek

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

pancit bihon noddles

small

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Turon - (3 pcs)

filled with ripe saba banana slices coated with sugar and layered with strips of jackfruit

⚑️ Calories246
πŸ₯© Protein2g
🍞 Carbs56g
🧈 Fat2g

Lumpia Shanghai

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat12g

vegetable entree

16 oz.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat8g

vegetable entree

08 oz.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat5g

turon

⚑️ Calories193
πŸ₯© Protein2g
🍞 Carbs33g
🧈 Fat6g

Vegetables

e.g. Tortang Talong

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat5g

steamed rice

1 scoop

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Turon - (1 pc)

filled with ripe saba banana slices coated with sugar and layered with strips of jackfruit

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs35g
🧈 Fat2g

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About BFF Turon Pinoy Food Rocks Nutrition Information

Discover the nutritional content of menu items at BFF Turon Pinoy Food Rocks in West Jordan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "BFF Turon Pinoy Food Rocks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bff-turon-pinoy-food-rocks-west-jordan-ut. Accessed December 26, 2025.
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