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Between the Trees

Nutrition Facts & Calorie Information

44 E Camperdown Way, Greenville, SC 29601

62items analyzed
"The menu leans toward bulking/indulgent eating — lots of high‑calorie, high‑fat entrées (steaks, boards, burgers) though there are lighter salads and lean seafood if you want balance. For cutting, pick the 7 oz bison filet with a side of Tyger River Lettuces or Kessler Salad (very high protein, low fat, ~300 kcal). For bulking, go with the 22 oz dry‑aged ribeye (1540 kcal, huge protein and fat) or the Bohemian Hunt Board (950 kcal) for plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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22oz. Dry Aged Ribeye

⚡️ Calories1540
🥩 Protein124g
🍞 Carbs0g
🧈 Fat115g

Bohemian Hunt Board

Local Cheese| Cured & Smoked Meats

⚡️ Calories950
🥩 Protein60g
🍞 Carbs20g
🧈 Fat75g

Prime Angus Burger*

Scorched Rosemary Bbq Sauce | Cumberland Tomme Cheese | Shredded Gem Lettuce | Crispy Onions

⚡️ Calories850
🥩 Protein40g
🍞 Carbs55g
🧈 Fat45g
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Grilled Skirt Steak*

Charred Baby Gem Lettuce| Breakfast Potatoes| Chimmichurri| Brown Butter Aioli| Two Eggs Any Style

⚡️ Calories850
🥩 Protein60g
🍞 Carbs45g
🧈 Fat55g

12oz. Brasstown Striploin

⚡️ Calories850
🥩 Protein55g
🍞 Carbs0g
🧈 Fat65g

SELECTION OF MINIATURE

Pumpkin Pie Cheesecake | Caramel Pecan Bundt Cake | Chocolate Cream

⚡️ Calories850
🥩 Protein10g
🍞 Carbs90g
🧈 Fat50g

Fried Chicken Sandwich

Pimento Cheese | House Pickles | Ranch Aioli

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

CRANBERRY APPLE CAKE

Apple Cake | Cranberry Purée | Vanilla Mascarpone | Maple Bourbon Ice Cream

⚡️ Calories800
🥩 Protein6g
🍞 Carbs105g
🧈 Fat40g

House Smoked BLT

Marinated Heirloom Tomatoes | Lettuce | Black Pepper Aioli

⚡️ Calories720
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Hunt Board

Local Cheeses | House Cured Meats

⚡️ Calories700
🥩 Protein40g
🍞 Carbs5g
🧈 Fat60g

Smoked Pork Hash*

Dirty Rice Cake | Sunny Side Up Eggs| Country Fried Chicken Livers | Arugula| Radish| Citrus Vinaigrette

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

APPLE CIDER BRINED ROAST TURKEY BREAST

Brioche-Fennel Stuffing | Truffle Potato Purée Green Bean Casserole | Mushroom Gravy

⚡️ Calories650
🥩 Protein60g
🍞 Carbs50g
🧈 Fat25g

Vanilla Custard French Toast

Challah Bread | Orange Cream | Whippled Butter | Fresh Berries | Maple Syrup

⚡️ Calories600
🥩 Protein12g
🍞 Carbs85g
🧈 Fat26g
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Shrimp & Grits

Jimmy Red Grits | Griffin Cheddar | Chorizo Gravy | Roasted Cherry Tomatoes

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Filet OH-Fish

Beer Battered Cod | House Made Tartar Sauce| Malt Vinegar Slaw | House Pickles

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Crispy Duck Confit

Apple Butter | Sautéed Napa Cabbage Root Vegetable Slaw | Pickled Mustard Seed Gravy

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Braised Pork Shank

Turnip Purée | Swiss Chard | Seasonal Mushrooms |

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

COOKIE SKILLET

Peanut Butter Cookie | Marshmallow Pretzel | Banana Ice Cream

⚡️ Calories600
🥩 Protein8g
🍞 Carbs75g
🧈 Fat30g

Butchers Cut

MP

⚡️ Calories550
🥩 Protein50g
🍞 Carbs5g
🧈 Fat30g

7oz. Beef Filet

⚡️ Calories544
🥩 Protein50g
🍞 Carbs0g
🧈 Fat38g

Avocado Toast

Sourdough Country Loaf | Marinated Feta | Crispy Brussels Sprouts | Pomegranate Molasses Pickled Beets

⚡️ Calories520
🥩 Protein12g
🍞 Carbs56g
🧈 Fat27g

Bison Tartare

Lusty Monk Aioli | Bread & Butter Pickles | Arugula | Potato Chips

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Pan Seared Faroe Island Salmon*

Farro | Braised Red Cabbage | Dill Creme Fraiche

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Bohemian Cobb

Baby Gem Lettuce | Smoked Blue Cheese | Bacon Chickpea Crumble | Avocado Vinaigrette | Fried Green Tomato Croutons | Hard Boiled Egg

⚡️ Calories490
🥩 Protein20g
🍞 Carbs35g
🧈 Fat32g

Braised Lamb Leg

Sundried Tomato | Oregano Yogurt | Feta Flatbread | Olives | Red Onion | Cucumber

⚡️ Calories480
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g

Elk Carpaccio

Beef Fat Aioli | Smoked Provolone | House Giardiniera | Pretzel Croutons

⚡️ Calories480
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

Whipped Herb Ricotta

Spiced Apple Butter | Pistachio Oat Crumble Frisée | Fried Saltine

⚡️ Calories450
🥩 Protein12g
🍞 Carbs29g
🧈 Fat32g

Smoked & Seared Prawns

Calabrian Chili Cream | Rosemary Cornbread | Tarragon

⚡️ Calories450
🥩 Protein25g
🍞 Carbs36g
🧈 Fat22g

Local Mushrooms Cavatelli

Cap & Petal Mushrooms | Braised Kale Calabrian Chili | Gold King Olive Oil | Truffle Pecorino

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

WHITE CHOCOLATE PARSNIP PANNA COTTA

Poached Pears | Pistachio Brown Butter Crumb

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

North Carolina Trout

Rye Spaetzle | Braised Red Cabbage | Dill Creme Fraiche

⚡️ Calories450
🥩 Protein45g
🍞 Carbs55g
🧈 Fat10g

Eggs Benedict*

Poached Eggs | Canadian Bacon | Arugula | Hollandaise

⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat26g

Warm Farro Grain Bowl

Pickled Turnips | Quinoa | Brown Butter Vinaigrette | Goat Cheese | Spinach

⚡️ Calories420
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

BLACK FOREST CHEESECAKE

Cherry Sauce | Chocolate Cookie Vanilla Chantilly

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat24g

Spinach & Kale Salad

Apple Cider Vinaigrette | Pickled Jalapeño Marinated Feta | Sunflower Seeds

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Butternut Squash Carpaccio

Sage Truffle Gremolata | Pepitas | Pecorino Crispy Sunchokes

⚡️ Calories380
🥩 Protein15g
🍞 Carbs25g
🧈 Fat28g

North Carolina Redfish

Potato Purée | Little Neck Clams | Grilled Asparagus | Bacon Crumble

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

SMOKED COVINGTON SWEET POTATO SOUP

Poached Cranberries | Sage Gremolata | Candied Pecans | Brown Butter Maple Crème Fraîche

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Crisply Lions Mane Mushrooms

Cap & Petal Mushrooms | Black Garlic Banyuls Vinaigrette |Celery Root Remoulade | Tyger River Lettuce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat18g

Pan Seared Scallops

Toasted Cinnamon Sweet Potato Purée | Lamb Merguez Cauliflower Salad | Tahini Dressing

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Seasonal Muffins

Whipped Butter | House-made Jam

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Mushroom & Swiss Quiche

Mixed Greens| Radish| Cucumber| Roasted Tomatoes

⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat22g

Lobster Fritters

Brown Butter Tartar Sauce | Pickled Red Onions | Crispy Capers

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Roasted Beet Salad

Siano Burrata | Pickled Raisins | Arugula 16 Year Aged Balsamic | Chives | Toasted Pecans

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g

7oz. Bison Filet

⚡️ Calories300
🥩 Protein50g
🍞 Carbs0g
🧈 Fat4g

12oz. Australian Lamb Loin

Walnut Gremolata

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Mac & Cheese

Thomasville Tomme

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Herb Frites

Wagyu Fat Aioli

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Lodge Danishes

Greek Yogurt | Raspberry| Apricot

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Carrot Toast

Harissa Carrot Purée | Pear Aigre Doux Herb Goat Cheese | Micro Cilantro

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Potato Purée

Chives & Griffin Cheddar

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Whipped Goat Cheese

Apple Butter| Candied Pecans| Local Sourdough| Arugula

⚡️ Calories220
🥩 Protein5g
🍞 Carbs25g
🧈 Fat12g

Crispy Brussels Sprouts

Maple Vinaigrette

⚡️ Calories220
🥩 Protein3g
🍞 Carbs12g
🧈 Fat18g

Deviled Eggs

Pickled Mustard Seeds| Crispy Maple Duck Confit| Chives

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

Caesar Salad

White Anchovy | Parmesan | Brioche Crumb

⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat13g

Mashed Butternut Squash

Hazelnuts | Brown Butter

⚡️ Calories180
🥩 Protein2g
🍞 Carbs28g
🧈 Fat7g

Tyger River Lettuces

Shaved Fennel | Apple Cider Vinaigrette | Pickled Red Onion | Sunflower Seeds

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Kessler Salad

Kale | Napa Cabbage | Radicchio | Sherry Vinaigrette

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Fried Cauliflower

Lemon Aioli | Esplette | Parmesan

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Roasted Broccolini

Parmesan Breadcrumbs | Lemon Zest

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g

Oysters on the Half Shell

House Hot Sauce | Cucumber Lime Vinaigrette | Lemon

⚡️ Calories60
🥩 Protein6g
🍞 Carbs3g
🧈 Fat2g

Kessler Greens

Napa Cabbage | Romaine | Baby Kale | Radicchio | Sherry Vinaigrette

⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat2g

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About Between the Trees Nutrition Information

Discover the nutritional content of menu items at Between the Trees in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Between the Trees Menu - Nutrition Facts – Macros & Calories." https://macros.menu/between-the-trees-greenville-sc. Accessed December 31, 2025.
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