Betty’s Pub & Chinese Restaurant 美玲 31 Gansett Ave, Cranston, RI 02920
Nutrition Facts & Calorie Information
204 Menu Items Analyzed
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Large Pork Chow Mein
⚡️ Calories: 1900
🥩 Protein: 61g
🍞 Carbs: 169g
🧈 Fat: 106g
D21. Beef Teriyaki, Chicken Teriyaki, Boneless Spareribs Served with pork fried rice and egg roll
⚡️ Calories: 1300
🥩 Protein: 60g
🍞 Carbs: 150g
🧈 Fat: 50g
18. Chicken Wings & Boneless Spareribs Lunch Served with pork fried rice and egg roll
⚡️ Calories: 1200
🥩 Protein: 60g
🍞 Carbs: 130g
🧈 Fat: 60g
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D22. Chicken Wings, Crab Rangoon, Chicken Fingers Served with pork fried rice and egg roll
⚡️ Calories: 1200
🥩 Protein: 50g
🍞 Carbs: 100g
🧈 Fat: 70g
D16. General Tao's Chicken Spicy. Served with pork fried rice and egg roll
⚡️ Calories: 1100
🥩 Protein: 50g
🍞 Carbs: 120g
🧈 Fat: 50g
D20. Beef Teriyaki, Chicken Fingers, Boneless Spareribs Served with pork fried rice and egg roll
⚡️ Calories: 1000
🥩 Protein: 45g
🍞 Carbs: 110g
🧈 Fat: 50g
13. Hunan Sauce with Choice of Protein Lunch Served with pork fried rice and egg roll
⚡️ Calories: 1000
🥩 Protein: 40g
🍞 Carbs: 110g
🧈 Fat: 50g
Large Chicken Chop Suey
⚡️ Calories: 1000
🥩 Protein: 70g
🍞 Carbs: 80g
🧈 Fat: 40g
D13. Lo Mein with Choice of Protein Served with pork fried rice and egg roll
⚡️ Calories: 1000
🥩 Protein: 40g
🍞 Carbs: 140g
🧈 Fat: 30g
Beef Pad Thai
⚡️ Calories: 950
🥩 Protein: 43g
🍞 Carbs: 109g
🧈 Fat: 35g
D3. Sweet & Sour Chicken Served with pork fried rice and egg roll
⚡️ Calories: 940
🥩 Protein: 34g
🍞 Carbs: 123g
🧈 Fat: 36g
6. Chow Mein Lunch Served with pork fried rice and egg roll
⚡️ Calories: 930
🥩 Protein: 30g
🍞 Carbs: 120g
🧈 Fat: 35g
D12. Shrimp with Lobster Sauce Served with pork fried rice and egg roll
⚡️ Calories: 900
🥩 Protein: 35g
🍞 Carbs: 100g
🧈 Fat: 40g
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Download MacrosMap → 4. Beef Teriyaki Lunch Served with pork fried rice and egg roll
⚡️ Calories: 880
🥩 Protein: 40g
🍞 Carbs: 90g
🧈 Fat: 40g
Large Chicken Lo Mein
⚡️ Calories: 875
🥩 Protein: 35g
🍞 Carbs: 90g
🧈 Fat: 45g
19. Orange Chicken Lunch Served with pork fried rice and egg roll
⚡️ Calories: 870
🥩 Protein: 32g
🍞 Carbs: 125g
🧈 Fat: 29g
Large House Special Mein Fun
⚡️ Calories: 850
🥩 Protein: 45g
🍞 Carbs: 130g
🧈 Fat: 20g
Large Beef Fried Rice
⚡️ Calories: 850
🥩 Protein: 35g
🍞 Carbs: 100g
🧈 Fat: 30g
Large Pork Mein Fun
⚡️ Calories: 850
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 30g
Pu Pu Platter for 2 2 egg rolls, 2 fried shrimp, 2 beef teriyaki boneless spareribs, 4 crab Rangoon, 4 fried chicken wings, and 4 chicken fingers.
⚡️ Calories: 800
🥩 Protein: 29g
🍞 Carbs: 66g
🧈 Fat: 47g
Large Pork Fried Rice
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 100g
🧈 Fat: 25g
Large Beef Lo Mein
⚡️ Calories: 800
🥩 Protein: 50g
🍞 Carbs: 75g
🧈 Fat: 35g
Large Beef Mein Fun
⚡️ Calories: 800
🥩 Protein: 36g
🍞 Carbs: 102g
🧈 Fat: 32g
20. Boneless Chicken with Gravy Lunch Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 40g
🍞 Carbs: 70g
🧈 Fat: 35g
D7. Fried Chicken Wing Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 75g
🧈 Fat: 40g
Large Chicken Fried Rice
⚡️ Calories: 800
🥩 Protein: 35g
🍞 Carbs: 100g
🧈 Fat: 30g
3. Fried Chicken Wings Lunch Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 35g
🍞 Carbs: 60g
🧈 Fat: 50g
D9. Beef Teriyaki Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 90g
🧈 Fat: 35g
7. Lo Mein Lunch Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 100g
🧈 Fat: 30g
Betty's Burger Served with fries
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 70g
🧈 Fat: 45g
D14. Chow Mein with choice of protein Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 90g
🧈 Fat: 35g
Large Pork Lo Mein
⚡️ Calories: 800
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 25g
2. Sweet and Sour Chicken Lunch Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 35g
🍞 Carbs: 100g
🧈 Fat: 30g
12. Beef Green Pepper with Onion Lunch Served with pork fried rice and egg roll
⚡️ Calories: 800
🥩 Protein: 25g
🍞 Carbs: 95g
🧈 Fat: 35g
Small House Special Lo Men
⚡️ Calories: 800
🥩 Protein: 30g
🍞 Carbs: 100g
🧈 Fat: 25g
Large House Fried Rice
⚡️ Calories: 750
🥩 Protein: 20g
🍞 Carbs: 100g
🧈 Fat: 30g
Large Chicken Chow Mein
⚡️ Calories: 750
🥩 Protein: 44g
🍞 Carbs: 108g
🧈 Fat: 18g
Large Beef Chow Mein
⚡️ Calories: 728
🥩 Protein: 31g
🍞 Carbs: 85g
🧈 Fat: 28g
Large Vegetable Mein Fun
⚡️ Calories: 700
🥩 Protein: 10g
🍞 Carbs: 120g
🧈 Fat: 15g
Teriyaki Beef Sandwich Served with fries
⚡️ Calories: 700
🥩 Protein: 30g
🍞 Carbs: 80g
🧈 Fat: 28g
Large Shrimp Chow Mein
⚡️ Calories: 700
🥩 Protein: 35g
🍞 Carbs: 85g
🧈 Fat: 25g
Steak Sandwich Served with fries
⚡️ Calories: 700
🥩 Protein: 40g
🍞 Carbs: 50g
🧈 Fat: 35g
8. Broccoli with choice of protein Lunch Served with pork fried rice and egg roll
⚡️ Calories: 700
🥩 Protein: 30g
🍞 Carbs: 75g
🧈 Fat: 35g
Large Pork Chop Suey
⚡️ Calories: 680
🥩 Protein: 55g
🍞 Carbs: 35g
🧈 Fat: 30g
17. Sesame Chicken Lunch Served with pork fried rice and egg roll
⚡️ Calories: 680
🥩 Protein: 32g
🍞 Carbs: 85g
🧈 Fat: 24g
9. Shrimp with Lobster Sauce Lunch Served with pork fried rice and egg roll
⚡️ Calories: 680
🥩 Protein: 28g
🍞 Carbs: 78g
🧈 Fat: 28g
D4. Kung Pao Chicken Spicy. Served with pork fried rice and egg roll
⚡️ Calories: 650
🥩 Protein: 45g
🍞 Carbs: 55g
🧈 Fat: 30g
Kung Pao Beef *contains peanuts. Spicy
⚡️ Calories: 650
🥩 Protein: 40g
🍞 Carbs: 50g
🧈 Fat: 35g
Large House Special Lo Mein
⚡️ Calories: 650
🥩 Protein: 20g
🍞 Carbs: 90g
🧈 Fat: 25g
8 Pieces Sweet Biscuits
⚡️ Calories: 650
🥩 Protein: 8g
🍞 Carbs: 95g
🧈 Fat: 25g
1. Boneless Spareribs Lunch Served with pork fried rice and egg roll
⚡️ Calories: 650
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 28g
D17. Sesame Chicken Served with pork fried rice and egg roll
⚡️ Calories: 640
🥩 Protein: 35g
🍞 Carbs: 85g
🧈 Fat: 20g
15. General Tao's Chicken Lunch Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 80g
🧈 Fat: 20g
D15. Garlic Sauce with Choice of Protein Spicy. Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 30g
🍞 Carbs: 70g
🧈 Fat: 25g
Sesame Chicken
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 80g
🧈 Fat: 20g
Dragon and Phoenix Spicy
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 50g
🧈 Fat: 30g
D5. Moo Goo Gai Pan Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 20g
🍞 Carbs: 85g
🧈 Fat: 20g
D11. Mixed Vegetables with Choice of Protein Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 80g
🧈 Fat: 20g
Large Shrimp Mein Fun
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 20g
Teriyaki Chicken Sandwich Served with fries
⚡️ Calories: 600
🥩 Protein: 30g
🍞 Carbs: 60g
🧈 Fat: 20g
D1. Boneless Spareribs Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 20g
🍞 Carbs: 70g
🧈 Fat: 30g
Large Chicken Mein Fun
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 80g
🧈 Fat: 18g
D2. Fried Shrimp Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 85g
🧈 Fat: 20g
16. Garlic Sauce with a choice of protein Lunch Served with pork fried rice and egg roll
⚡️ Calories: 600
🥩 Protein: 25g
🍞 Carbs: 70g
🧈 Fat: 25g
Large Vegetable Chow Mein
⚡️ Calories: 580
🥩 Protein: 15g
🍞 Carbs: 90g
🧈 Fat: 20g
8 Pieces Chicken Fingers
⚡️ Calories: 560
🥩 Protein: 48g
🍞 Carbs: 28g
🧈 Fat: 32g
Red Curry - Pork Spicy
⚡️ Calories: 550
🥩 Protein: 25g
🍞 Carbs: 65g
🧈 Fat: 20g
Small House Special Mein Fun
⚡️ Calories: 550
🥩 Protein: 25g
🍞 Carbs: 85g
🧈 Fat: 15g
D6. Beef Green Pepper with Onion Served with pork fried rice and egg roll
⚡️ Calories: 550
🥩 Protein: 25g
🍞 Carbs: 70g
🧈 Fat: 20g
D8. Boneless Chicken in Batter with Gravy Served with pork fried rice and egg roll
⚡️ Calories: 550
🥩 Protein: 20g
🍞 Carbs: 55g
🧈 Fat: 18g
Egg Foo Young - Pork Served with a side of brown gravy and white rice
⚡️ Calories: 520
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 30g
Small Regular Chow Mein
⚡️ Calories: 510
🥩 Protein: 11g
🍞 Carbs: 80g
🧈 Fat: 20g
D10. Hunan Sauce with Choice of Protein Spicy. Served with pork fried rice and egg roll
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 60g
🧈 Fat: 20g
Boneless Spareribs
⚡️ Calories: 500
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 35g
Egg Foo Young - Beef Served with a side of brown gravy and white rice
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 25g
Small Pork Lo Mein
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 60g
🧈 Fat: 20g
10. Moo Goo Gai Pan Lunch Served with pork fried rice and egg roll
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 20g
Sweet and Sour Chicken
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 20g
Yellow Curry - Chicken Spicy
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 25g
Large Shrimp Fried Rice
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 15g
Large Vegetable Fried Rice
⚡️ Calories: 500
🥩 Protein: 10g
🍞 Carbs: 70g
🧈 Fat: 15g
Small Beef Mein Fun
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 55g
🧈 Fat: 22g
Egg Foo Young - Chicken Served with a side of brown gravy and white rice
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 20g
D18. Orange Flavored Chicken Spicy. Served with pork fried rice and egg roll
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 65g
🧈 Fat: 20g
Small Chicken Lo Mein
⚡️ Calories: 500
🥩 Protein: 20g
🍞 Carbs: 60g
🧈 Fat: 15g
Large Vegetable Lo Mein
⚡️ Calories: 500
🥩 Protein: 15g
🍞 Carbs: 80g
🧈 Fat: 14g
Small Chicken Mein Fun
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 20g
Small Beef Lo Mein
⚡️ Calories: 500
🥩 Protein: 18g
🍞 Carbs: 60g
🧈 Fat: 20g
Large Shrimp Lo Mein
⚡️ Calories: 500
🥩 Protein: 34g
🍞 Carbs: 64g
🧈 Fat: 10g
Egg Foo Young - House Special Served with a side of brown gravy and white rice
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 25g
Large House Chop Suey
⚡️ Calories: 486
🥩 Protein: 31g
🍞 Carbs: 47g
🧈 Fat: 19g
Shrimp with Lobster Sauce
⚡️ Calories: 480
🥩 Protein: 35g
🍞 Carbs: 20g
🧈 Fat: 25g
5. Boneless Spareribs and Beef Teriyaki Lunch Served with pork fried rice and egg roll
⚡️ Calories: 450
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 20g
Pork with Garlic Sauce Spicy
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 25g
Crispy Fried Shell Shrimp with Spicy Salt Spicy
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 25g
Hunan Chicken Spicy
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 20g
Beef with Mixed Vegetables
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 25g
🧈 Fat: 20g
General Tao's Tofu Spicy
⚡️ Calories: 450
🥩 Protein: 15g
🍞 Carbs: 50g
🧈 Fat: 20g
Green Curry - Chicken Spicy
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 40g
🧈 Fat: 20g
Green Curry - Beef Spicy
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 13g
🧈 Fat: 32g
Large House Chow Mein
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 60g
🧈 Fat: 15g
Buffalo Wings
⚡️ Calories: 430
🥩 Protein: 25g
🍞 Carbs: 1g
🧈 Fat: 35g
Beef Green Pepper with Onions
⚡️ Calories: 430
🥩 Protein: 39g
🍞 Carbs: 25g
🧈 Fat: 21g
Large Regular Chop Suey
⚡️ Calories: 430
🥩 Protein: 34g
🍞 Carbs: 52g
🧈 Fat: 10g
4 Pieces Chicken Teriyaki
⚡️ Calories: 420
🥩 Protein: 24g
🍞 Carbs: 45g
🧈 Fat: 12g
4 Pieces Beef Teriyaki
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 15g
Home Style Bean Curd
⚡️ Calories: 400
🥩 Protein: 18g
🍞 Carbs: 20g
🧈 Fat: 30g
Small Shrimp Lo Mein
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 15g
Small Pork Mein Fun
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 45g
🧈 Fat: 15g
Onion Rings
⚡️ Calories: 400
🥩 Protein: 6g
🍞 Carbs: 45g
🧈 Fat: 22g
Egg Foo Young - Shrimp Served with a side of brown gravy and white rice
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 20g
Chicken with Garlic Sauce Spicy
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 25g
🧈 Fat: 15g
14. Kung Pao Chicken Lunch Served with pork fried rice and egg roll
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 35g
🧈 Fat: 15g
Moo Goo Gai Pan
⚡️ Calories: 400
🥩 Protein: 28g
🍞 Carbs: 35g
🧈 Fat: 18g
Red Curry - Chicken Spicy
⚡️ Calories: 400
🥩 Protein: 22g
🍞 Carbs: 30g
🧈 Fat: 25g
Large Beef Chop Suey
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 20g
4 Pieces Fried Chicken Wing 4 full pieces of wings cut into 8 halves
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 25g
Large Wonton Soup
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 42g
🧈 Fat: 12g
Orange Chicken Spicy
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 50g
🧈 Fat: 20g
Orange Flavored Beef Spicy
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 15g
Kung Pao Pork *contains peanuts. Spicy
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 25g
Hunan Pork Spicy
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 35g
🧈 Fat: 20g
General Tao's Shrimp Spicy
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 15g
Chicken Pad Thai
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 40g
🧈 Fat: 15g
Pork Pad Thai
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 55g
🧈 Fat: 15g
Shrimp Pad Thai
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 60g
🧈 Fat: 10g
Red Curry - Beef Spicy
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 20g
Small Shrimp Chow Mein
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 12g
Mozzarella Sticks
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 25g
French Fries
⚡️ Calories: 365
🥩 Protein: 4g
🍞 Carbs: 63g
🧈 Fat: 17g
Small Shrimp Fried Rice
⚡️ Calories: 360
🥩 Protein: 6g
🍞 Carbs: 55g
🧈 Fat: 11g
Yellow Curry - Pork Spicy
⚡️ Calories: 360
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 18g
Large Regular Chow Mein
⚡️ Calories: 360
🥩 Protein: 10g
🍞 Carbs: 45g
🧈 Fat: 15g
Beef with Garlic Sauce Spicy
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 20g
Large Chicken Noodle Soup
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 40g
🧈 Fat: 10g
Hunan Beef Spicy
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 16g
Small Pork Fried Rice
⚡️ Calories: 350
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 10g
Sticky Oyster Sauce Wings
⚡️ Calories: 350
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 18g
Boneless Chicken with Brown Gravy
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 20g
8 Pieces Crab Rangoon
⚡️ Calories: 350
🥩 Protein: 9g
🍞 Carbs: 22g
🧈 Fat: 25g
Large Chicken Rice Soup
⚡️ Calories: 350
🥩 Protein: 40g
🍞 Carbs: 45g
🧈 Fat: 5g
Chicken with Mixed Vegetable
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 25g
🧈 Fat: 15g
Pork with Broccoli
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 20g
Green Curry - Pork Spicy
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 22g
Green Curry - Shrimp Spicy
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 20g
Red Curry - Shrimp Spicy
⚡️ Calories: 350
🥩 Protein: 18g
🍞 Carbs: 25g
🧈 Fat: 20g
Small Chicken Fried Rice
⚡️ Calories: 350
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 10g
Small Shrimp Chop Suey
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 15g
Large Shrimp Chop Suey
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 10g
Small Vegetable Lo Mein
⚡️ Calories: 330
🥩 Protein: 12g
🍞 Carbs: 54g
🧈 Fat: 9g
Small Pork Chow Mein
⚡️ Calories: 320
🥩 Protein: 20g
🍞 Carbs: 45g
🧈 Fat: 10g
Popcorn Shrimp
⚡️ Calories: 320
🥩 Protein: 18g
🍞 Carbs: 45g
🧈 Fat: 10g
Small Beef Fried Rice
⚡️ Calories: 318
🥩 Protein: 16g
🍞 Carbs: 45g
🧈 Fat: 9g
Chicken with Brocolli
⚡️ Calories: 310
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 12g
6 Pieces Steamed Dumpling
⚡️ Calories: 300
🥩 Protein: 12g
🍞 Carbs: 36g
🧈 Fat: 12g
Yellow Curry - Beef Spicy
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 25g
🧈 Fat: 15g
Small House Fried Rice
⚡️ Calories: 300
🥩 Protein: 8g
🍞 Carbs: 35g
🧈 Fat: 10g
Small Pork Chop Suey
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 15g
6 Pieces Fried Shrimp
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 10g
6 Pieces Fried Dumpling
⚡️ Calories: 300
🥩 Protein: 10g
🍞 Carbs: 40g
🧈 Fat: 10g
Small Chicken Rice Soup
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 40g
🧈 Fat: 6g
General Tso's Chicken Spicy
⚡️ Calories: 300
🥩 Protein: 16g
🍞 Carbs: 24g
🧈 Fat: 15g
Hunan Shrimp Spicy
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 10g
Shrimp with Garlic Sauce Spicy
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 15g
Kung Pao Shrimp Spicy
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 15g
Ma Poo Tofu Spicy
⚡️ Calories: 300
🥩 Protein: 12g
🍞 Carbs: 20g
🧈 Fat: 18g
Kung Pao Chicken *contains peanuts. Spicy
⚡️ Calories: 280
🥩 Protein: 18g
🍞 Carbs: 14g
🧈 Fat: 16g
Small Chicken Chow Mein
⚡️ Calories: 280
🥩 Protein: 12g
🍞 Carbs: 36g
🧈 Fat: 10g
Small Shrimp Mein Fun
⚡️ Calories: 280
🥩 Protein: 11g
🍞 Carbs: 40g
🧈 Fat: 8g
Yellow Curry - Shrimp Spicy
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 15g
Large Shrimp Chop Suey
⚡️ Calories: 250
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 8g
Shrimp with Broccoli
⚡️ Calories: 250
🥩 Protein: 21g
🍞 Carbs: 15g
🧈 Fat: 14g
Small Wonton Soup
⚡️ Calories: 250
🥩 Protein: 10g
🍞 Carbs: 30g
🧈 Fat: 12g
Beef with Broccoli
⚡️ Calories: 250
🥩 Protein: 12g
🍞 Carbs: 24g
🧈 Fat: 10g
Crisy Fried Salt Pork
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 5g
🧈 Fat: 20g
Small Vegetable Fried Rice
⚡️ Calories: 250
🥩 Protein: 5g
🍞 Carbs: 45g
🧈 Fat: 7g
Small House Chow Mein
⚡️ Calories: 250
🥩 Protein: 8g
🍞 Carbs: 35g
🧈 Fat: 10g
Small Vegetable Chow Mein
⚡️ Calories: 250
🥩 Protein: 8g
🍞 Carbs: 35g
🧈 Fat: 10g
Small Beef Chop Suey
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 10g
Small Vegetable Mein Fun
⚡️ Calories: 250
🥩 Protein: 5g
🍞 Carbs: 45g
🧈 Fat: 5g
5 Pieces Shrimp Cocktails
⚡️ Calories: 250
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 15g
Small Chicken Chop Suey
⚡️ Calories: 230
🥩 Protein: 20g
🍞 Carbs: 15g
🧈 Fat: 10g
Shrimp with Mixed Vegetables
⚡️ Calories: 220
🥩 Protein: 20g
🍞 Carbs: 18g
🧈 Fat: 8g
Small Vegetable Chop Suey
⚡️ Calories: 200
🥩 Protein: 5g
🍞 Carbs: 30g
🧈 Fat: 7g
D19. Crab Rangoon, Boneless Spareribs Served with pork fried rice and egg roll
⚡️ Calories: 200
🥩 Protein: 7g
🍞 Carbs: 25g
🧈 Fat: 9g
2 Pieces Egg Roll
⚡️ Calories: 200
🥩 Protein: 7g
🍞 Carbs: 25g
🧈 Fat: 8g
Large Hot and Sour Soup
⚡️ Calories: 200
🥩 Protein: 12g
🍞 Carbs: 20g
🧈 Fat: 8g
Large Vegetable Soup
⚡️ Calories: 200
🥩 Protein: 5g
🍞 Carbs: 30g
🧈 Fat: 4g
Mixed Vegetable
⚡️ Calories: 200
🥩 Protein: 6g
🍞 Carbs: 15g
🧈 Fat: 10g
D23. Broccoli with Choice of Protein Served with pork fried rice and egg roll
⚡️ Calories: 200
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 8g
11. Mixed Vegetables with Choice of protein Lunch Served with pork fried rice and egg roll
⚡️ Calories: 200
🥩 Protein: 8g
🍞 Carbs: 30g
🧈 Fat: 10g
Small Regular Chop Suey
⚡️ Calories: 200
🥩 Protein: 10g
🍞 Carbs: 30g
🧈 Fat: 5g
2 Pieces Spring Roll
⚡️ Calories: 160
🥩 Protein: 4g
🍞 Carbs: 24g
🧈 Fat: 6g
Small Vegetable Soup
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 30g
🧈 Fat: 3g
Brocolli with Garlic Sauce Spicy
⚡️ Calories: 150
🥩 Protein: 3g
🍞 Carbs: 20g
🧈 Fat: 7g
Small House Chop Suey
⚡️ Calories: 150
🥩 Protein: 10g
🍞 Carbs: 25g
🧈 Fat: 5g
Small Chicken Noodle Soup
⚡️ Calories: 150
🥩 Protein: 12g
🍞 Carbs: 18g
🧈 Fat: 4g
Calamari
⚡️ Calories: 150
🥩 Protein: 15g
🍞 Carbs: 6g
🧈 Fat: 8g
Small Beef Chow Mein
⚡️ Calories: 138
🥩 Protein: 7g
🍞 Carbs: 19g
🧈 Fat: 4g
Edamame
⚡️ Calories: 121
🥩 Protein: 11g
🍞 Carbs: 9g
🧈 Fat: 5g
Large Egg Drop Soup
⚡️ Calories: 120
🥩 Protein: 6g
🍞 Carbs: 3g
🧈 Fat: 8g
Small Hot and Sour Soup
⚡️ Calories: 80
🥩 Protein: 4g
🍞 Carbs: 10g
🧈 Fat: 3g
Small Egg Drop Soup
⚡️ Calories: 71
🥩 Protein: 3g
🍞 Carbs: 7g
🧈 Fat: 3g
Pork with Mixed Vegetables
⚡️ Calories: 0
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
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