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Betty's

3604 N May Ave suite e, Oklahoma City, OK 73112

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Bettys Burger

Plant-Based Patty, Cheeze, Lettuce, Bell Peppers, Guac. Drizzled with Bettys Sauce. Served on a Toasted Bun. Small fry included

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:40g

Betty’s Spaghetti

House marinara made fresh with peppers, onion, and roasted tomatoes. Topped with meatless crumbles and drizzled with house white sauce.

⚡️ Calories:700
🥩 Protein:26g
🍞 Carbs:98g
🧈 Fat:22g

Soul Platter

Your choice of three sides served with house fried chk’n and cornbread. Chk’n is made from mushrooms.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g
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Katfish and Fries

Two pieces of Katfish battered and fried to perfection. Served with small fry. (Katfish is made from Hearts of Palm)

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

Quesadillas

Beefless Quesadilla. Served with side a guacamole and salsa. Veggie Quesadilla: filled with cheeze, peppers, onion, and sautéed veggie medley. Beefless Quesadilla: filled with cheeze, peppers, onion, and beefless protein.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Southwest Eggrolls

Three Eggrolls filled with black beans, corn, house chk’n, onion, peppers, mexi-cheeze blend and fried to perfection. Served with side of small fry

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:35g

Katfish Platter

Katfish battered and fried to perfection. Served with your choice of three sides and cornbread. (Katfish is made from Hearts of Palm)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Katfish Sandwich

Crispy Katfish, cheeze, tomato salsa, lettuce, Betty’s tater sauce, all on a buttery pretzel bun.Served with fries. (Katfish is made from Hearts of Palm) **Katfish is hearts of palm/ banana blossoms.**

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:30g

Sides Only Platter

Your choice of three sides. Served with cornbread. **CHK'N NOT INCLUDED

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

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About Betty's Nutrition Information

Discover the nutritional content of menu items at Betty's in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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