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Beto's Taqueria

Nutrition Facts & Calorie Information

7441b N Leavitt Ave, Portland, OR 97203

8items analyzed
"The menu presents a range of higher-calorie, moderate-to-high-protein options with a notable carb load, leaning more toward bulking unless you choose leaner items. For cutting, choose the pollo taco (250 kcal, 18 g protein) as a lean, protein-forward option. For bulking, the birria plato (750 kcal, 45 g protein, 60 g carbs, 35 g fat) provides energy and protein for growth. For balanced eating, pollo con arroz (520 kcal, 34 g protein, 64 g carbs, 14 g fat) offers a steadier macro profile."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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birria plato

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

pastor burrito

⚡️ Calories750
🥩 Protein34g
🍞 Carbs92g
🧈 Fat28g

asada torta

⚡️ Calories720
🥩 Protein34g
🍞 Carbs68g
🧈 Fat28g
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mexican hash

⚡️ Calories520
🥩 Protein26g
🍞 Carbs58g
🧈 Fat22g

pollo con arroz

⚡️ Calories520
🥩 Protein34g
🍞 Carbs64g
🧈 Fat14g

caesar salad

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

pollo taco

⚡️ Calories250
🥩 Protein18g
🍞 Carbs22g
🧈 Fat12g

tacos dorados

⚡️ Calories210
🥩 Protein7g
🍞 Carbs22g
🧈 Fat9g

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About Beto's Taqueria Nutrition Information

Discover the nutritional content of menu items at Beto's Taqueria in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Beto's Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/betos-taqueria-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy