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Beto's Mexican Food on 54th

Nutrition Facts & Calorie Information

3705 W 5400 S, Taylorsville, UT 84129

10items analyzed
"This menu is generally calorie-dense and protein-forward, so it leans toward bulking rather than strict cutting, though there are a few lower‑carb, high‑protein picks for a leaner plan. For cutting: choose Machaca & Eggs (400 kcal, 30 g protein, 6 g carbs) and ask for less oil or skip extra tortillas/cheese to keep calories down. For bulking: go with the Carnitas (≈480–500 kcal, ~34–39 g protein) and add chips & guac or extra tortillas for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carnitas

Pork

⚡️ Calories500
🥩 Protein34g
🍞 Carbs0g
🧈 Fat39g

Carnitas

Pork

⚡️ Calories484
🥩 Protein39g
🍞 Carbs0g
🧈 Fat35g

Machaca

All served with guacamole, lettuce and tomatoes

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
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Three Rolled Tacos with Cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Breakfast Burrito

Pico de gallo

⚡️ Calories420
🥩 Protein18g
🍞 Carbs50g
🧈 Fat18g

Machaca & Eggs

Shredded beef and vegetables no potatoes

⚡️ Calories400
🥩 Protein30g
🍞 Carbs6g
🧈 Fat28g

Bean & Cheese

⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat18g

Beans

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

Chips & Guacamole

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat20g

Taco

Chicken or shredded beef. Chicken or Beef: Beef, Chicken

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

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About Beto's Mexican Food on 54th Nutrition Information

Discover the nutritional content of menu items at Beto's Mexican Food on 54th in Taylorsville, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Beto's Mexican Food on 54th Menu - Nutrition Facts – Macros & Calories." https://macros.menu/betos-mexican-food-taylorsville-ut. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy