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Bethany Blues

Nutrition Facts & Calorie Information

18385 Coastal Hwy Lewes, DE 19958

45items analyzed
"This menu skews toward higher-calorie, high-fat barbecue plates and is overall more suited to bulking than cutting. For cutting, choose the Pulled Chicken (250 kcal, 28 g protein) or the Soup of the Day (150 kcal) to keep calories low while getting protein; skip fries and heavy sauces. For bulking, go for The Blues Burger (1,000 kcal, 60 g protein) or the Ultimate BBQ Sampler (2,000 kcal) to hit a big calorie and protein goal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ultimate BBQ Sampler

3 pounds of bbq fun 1/4 rack st. louis ribs · 1/4 rack baby back ribs pulled pork · carolina pork· 1/4 delmarva chicken beef brisket · pulled chicken · smoked sausage 49

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs100g
🧈 Fat120g

The Blues Burger

half pound · black angus beef · spicy bbq sauce cheddar cheese · pecan smoked bacon creamy cole slaw 13

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

Pigs on the Wing

chopped st. louis ribs · buffalo hot sauce · bleu cheese dressing celery · carrots 12

⚡️ Calories1000
🥩 Protein65g
🍞 Carbs18g
🧈 Fat75g
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Blues Brisket Nachos

tortilla chips · smoked jalapeños tomatoes · onions · cheddar smoked salsa · sour cream 13 full · 10 half

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs120g
🧈 Fat50g

St. Louis Ribs

full rack 24 · half rack 17 center cut pork spare rib · brown sugar rub hickory smoked

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs20g
🧈 Fat70g

Onion Frizzles

shoestring cut · ranch dressing 6

⚡️ Calories950
🥩 Protein10g
🍞 Carbs80g
🧈 Fat70g

Rib Sampler

half rack st. louis · half rack baby back ribs 24

⚡️ Calories870
🥩 Protein70g
🍞 Carbs15g
🧈 Fat60g

Southwest Chicken Sandwich

marinated chicken breast · sage seasoning pecan smoked bacon · smoked gouda · guacamole creamy cole slaw 13

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Delmarva Duo

half rack st. louis or half rack baby back ribs choice of 1 bbq item 21.5

⚡️ Calories850
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g

Hickory Smoked Wings

choice of buffalo hot sauce old bay and butter · margarita lime or sauce of the night 11

⚡️ Calories800
🥩 Protein100g
🍞 Carbs15g
🧈 Fat45g

Baby Back Ribs

full rack 24 · half rack 17 smokehouse seasoning · braised · house bbq sauce

⚡️ Calories800
🥩 Protein50g
🍞 Carbs35g
🧈 Fat55g

New York Strip

12oz · smokehouse seasoning · crispy onions fresh vegetables · garlic mashed potatoes 28

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Mesquite Grilled Flat Iron

8oz · mesquite seasoning · crispy onions fresh vegetables · garlic mashed potatoes 21

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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Old Bay Cod Fish & Chips

hand cut fries · cole slaw · lemon dill tartar sauce 17

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Buffalo Chicken Mac Skillet

pulled chicken · buffalo hot sauce · bleu cheese crumbles · celery 15

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Smokehouse Salad

choice of salad · choice of dressing choice of pulled pork · pulled chicken · carolina pork grilled chicken breast 16 · sliced beef brisket 17

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g

Fresh Catch Salad

choice of salad · choice of dressing choice of grilled shrimp · fried or blackened cod 17 grilled salmon 20 · crab cake 21

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chesapeake Crab Dip

chesapeake bay blue crab · bread bowl · old bay tortilla chips 15

⚡️ Calories650
🥩 Protein15g
🍞 Carbs40g
🧈 Fat45g

Alder Grilled Salmon

7oz · grilled · grilled alder plank · brown sugar rub fresh vegetables · rice 23

⚡️ Calories650
🥩 Protein41g
🍞 Carbs55g
🧈 Fat28g

Crab Mac Skillet

jumbo lump crab cake · old bay · scallions parmesan 20

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Texas Three Step

half rack st. louis or half rack baby back ribs choice of 2 bbq items 25

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

BBQ Chef Salad

spring mix · carrots · cucumbers · onions · tomatoes hard boiled egg · choice of dressing · pulled pork pulled chicken chopped brisket 17

⚡️ Calories500
🥩 Protein35g
🍞 Carbs25g
🧈 Fat30g

Pulled Pork Sandwich

hickory smoked · hand pulled · pork shoulder crispy onions · creamy cole slaw 12

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Pulled Chicken Sandwich

hickory smoked · hand pulled · spicy bbq sauce apple slaw 12

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Chopped Salad

chopped romaine · black bean salsa · roasted corn tortilla strips · avocado · chipotle ranch dressing 12 · half 9

⚡️ Calories470
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

Pulled Pork

pork shoulder · hickory smoked 15.5

⚡️ Calories450
🥩 Protein35g
🍞 Carbs0g
🧈 Fat33g

Blues Jambalaya

shrimp · chicken · andouille sausage · peppers onions · rice · saffron 19

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Carolina Chopped Pork

pork shoulder · hickory smoked · carolina vinegar bbq 15.5

⚡️ Calories430
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Delmarva Chicken

half chicken · sage rubbed · house sauce 15.5

⚡️ Calories420
🥩 Protein60g
🍞 Carbs5g
🧈 Fat18g

Carolina Pork Sandwich

hickory smoked · chopped · carolina vinegar bbq sauce · creamy cole slaw 12

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Bourbon Glazed Sweet Potato Fries

shoestring cut · smoked sea salt bourbon glaze 8

⚡️ Calories400
🥩 Protein3g
🍞 Carbs55g
🧈 Fat20g

Beef Brisket

sliced brisket · smokehouse seasoning hickory smoked 17.25

⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g

Caesar Salad

chopped romaine · croutons · parmesan cheese parmesan crisp · house made caesar dressing 10 · half 8

⚡️ Calories360
🥩 Protein7g
🍞 Carbs12g
🧈 Fat28g

Our Famous Chili

cup 4 · bowl 6

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Spinach Salad

spinach · caramelized pecans · dried cranberries balsamic vinaigrette · roquefort crumbles 10 · half 8

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat25g

Grilled Portobello Burger

vegetarian · balsamic marinated · sauteed onions and peppers · sweet pepper mayo · creamy cole slaw 10

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Fried Pickles

smokehouse seasoning sweet honey mustard 7

⚡️ Calories300
🥩 Protein4g
🍞 Carbs20g
🧈 Fat22g

Smoked BBQ Deviled Eggs

1.75 ea tobasco · pecan smoked bacon smoked paprika

⚡️ Calories250
🥩 Protein12g
🍞 Carbs6g
🧈 Fat20g

Dip Trio

house smoked salsa · guacamole queso · tortilla chips 11

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat13g

Pulled Chicken

sage rubbed · hand pulled 15.5

⚡️ Calories250
🥩 Protein28g
🍞 Carbs3g
🧈 Fat12g

Chesapeake Crab Cakes

single crab cake 18 broiled or fried · sriracha remoulade · fresh vegetables · rice 26

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

House Salad

mixed lettuce · red onions · tomatoes · croutons roasted corn · smoked gouda · choice of dressing 9 · half 7

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Soup of the Day

cup 4 · bowl 6

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Candied Bacon

hickory smoked · thick cut brown sugar rub 12

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

Iceberg Wedge

tomatoes · bacon · bleu cheese dressing roquefort crumbles 11 · half 9

⚡️ Calories11
🥩 Protein9g
🍞 Carbs11g
🧈 Fat11g

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About Bethany Blues Nutrition Information

Discover the nutritional content of menu items at Bethany Blues in Lewes, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bethany Blues Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bethany-blues-lewes-de. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy