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Best Flavor Tropical

Nutrition Facts & Calorie Information

1595 W Oakland Park Blvd, Fort Lauderdale, FL 33311

10items analyzed
"This menu leans toward higher-calorie, higher-fat comfort dishes, so it’s overall better suited to bulking than to cutting. For cutting, pick the Blackened Chicken Breast entree (high protein, low fat) and ask for extra vegetables and sauces on the side while skipping heavy fried sides. For bulking, the Fettuccini Alfredo (β‰ˆ1,100 kcal) or Fish & Chips/Whole Fried Snapper are good calorie-dense choices to meet a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccini Alfredo

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat60g

Fish and Chips

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat55g

Whole Fried Snapper Complete

⚑️ Calories990
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat50g
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Grilled Chicken Alfredo

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs78g
🧈 Fat56g

Biscuit and Gravy with 3 Eggs

Scrambled over

⚑️ Calories930
πŸ₯© Protein33g
🍞 Carbs40g
🧈 Fat68g

French Toast with Bacon

3 pieces. Add eggs for an additional charge

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Roast 1/4 Chicken Veggies & Rice

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat28g

Blacken Chicken Breast Entree

Serve with Vegetable and Rice

⚑️ Calories640
πŸ₯© Protein59g
🍞 Carbs55g
🧈 Fat18g

Basket Fries

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat26g

Cheese Sticks

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs26g
🧈 Fat28g

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About Best Flavor Tropical Nutrition Information

Discover the nutritional content of menu items at Best Flavor Tropical in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Best Flavor Tropical Menu - Nutrition Facts – Macros & Calories." https://macros.menu/best-flavor-tropical-fort-lauderdale-fl. Accessed January 1, 2026.
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