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Bernadette's Bistro

Nutrition Facts & Calorie Information

299 Wall St, Kingston, NY 12401

24items analyzed
"The menu is protein-forward with many chicken and tuna options, but it spans from lean salads to calorie-dense mains, leaning more toward bulking/maintenance than strict cutting. Cutting pick: Chicken Mixed Greens Salad (420 kcal, 28 g protein, 14 g fat) with dressing on the side to control fat. Bulking pick: Tuna Nicoise Salad (750 kcal, 58 g protein, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ITALIAN HERB CHICKEN SANDWICH

with Aioli, Lettuce, Tomatoes, and a side of French Fries

⚑️ Calories970
πŸ₯© Protein38g
🍞 Carbs113g
🧈 Fat42g

ANGUS CHEESEBURGER

with your choice of Swiss, American, or Cheddar Cheese garnished with Mixed Greens, Tomatoes, and a Side of French Fries (add pickles and bacon for $2.00)

⚑️ Calories970
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat49g

CREAM PENNE PASTA

With Grilled Chicken, finished with Shaved Parmesan

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs78g
🧈 Fat38g
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NIÇOISE SALAD

Tuna, Potatoes, Hard-boiled eggs, String beans, Roasted Bell Peppers, finished with a Balsamic Olive Oil Vinaigrette

⚑️ Calories790
πŸ₯© Protein43g
🍞 Carbs45g
🧈 Fat47g

CONFIT OF DUCK, I LEG

Over Mashed Potatoes with a Rosemary-Cinnamon Apple Cider Reduction

⚑️ Calories760
πŸ₯© Protein43g
🍞 Carbs52g
🧈 Fat34g

TUNA NICOISE SALAD

with Potatoes, Hard Boiled Eggs, String Beans, Roasted Bell Peppers, finished with a Balsamic Olive Oil Vinaigrette

⚑️ Calories750
πŸ₯© Protein58g
🍞 Carbs42g
🧈 Fat40g

FILET MIGNON

Over Roasted Garlic SautΓ©ed Potatoes, Asparagus, and Broccoli, finished with Bordelaise Porcini Red Wine Sauce

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs54g
🧈 Fat34g

PAN-SEARED SESAME CRUSTED TUNA

Over Jasmine Rice with Sweet and Spicy Coconut Pineapple Coulis, Wasabi Mayonnaise Finished with Pickled Ginger

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat28g

PORK CHOP MILANESE

topped with a Tossed Arugula Salad, Parmesan Cheese, Lemon Juice, and Olive Oil

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs24g
🧈 Fat32g

VEAL SCALLOPINI

Over Mashed Potatoes with a Mushroom Cream Sauce finished with Shaved Parmesan Cheese

⚑️ Calories680
πŸ₯© Protein44g
🍞 Carbs42g
🧈 Fat28g

GLUTEN FREE CREAMY CHICKEN PASTA

With Garlic, Shallots, and White Wine Cream

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs56g
🧈 Fat32g

CHICKEN PAILLARD

With Mushrooms, Asparagus, Green Beans, and Broccoli, finished with a Chimichurri Sauce

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat34g

LYONNAISE SALAD

with Crispy Bacon, Tomatoes, Swiss Cheese, Hard Boiled Eggs, finished with a Mustard Vinaigrette

⚑️ Calories575
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat54g
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CHICKEN CAESAR SALAD

with Tomatoes, Apples, and Croutons, finished with Shaved Parmesan

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat28g

CAJUN CHICKEN SANDWICH

with Apples, Tomatoes and a side of Greens

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat18g

CAESAR SALAD

with Apples, Tomatoes, and Croutons

⚑️ Calories430
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat24g

CHICKEN MIXED GREENS SALAD

with Tomatoes and Apples finished with a Balsamic Vinaigrette

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat14g

ENDIVE LEAF SALAD

with Blue Cheese, Walnuts, and Mustard Vinaigrette

⚑️ Calories387
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat36g

GRILLED VEGETABLE SANDWICH

with Portobello Mushrooms, Red Bell Peppers, Eggplants, Zucchini, and a Garlic Aioli, with a side of Arugula

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat12g

CHICKEN ENDIVE LEAF SALAD

with Blue Cheese, Apples, and Walnuts finished with a Mustard Vinaigrette

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat22g

SAUCISSON Γ€ L'AIL

Over Sauteed Vegetables Finished with Roasted Garlic, Mustard Sauce

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat22g

MIXED GREEN SALAD

with Apples, Tomatoes, and Balsamic Vinaigrette

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

SOUP OF THE DAY

Ask your server

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat2g

HALF ROASTED CHICKEN

Dans Sus Jus, served with French fries

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bernadette's Bistro Nutrition Information

Discover the nutritional content of menu items at Bernadette's Bistro in Kingston, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Bernadette's Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bernadettes-bistro-kingston-ny. Accessed December 31, 2025.
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