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Bern's Steak House restaurant logo - View nutrition facts, calories, and macros for menu items at 1208 S Howard Ave Tampa, FL 33606

Bern's Steak House

Nutrition Facts & Calorie Information

1208 S Howard Ave Tampa, FL 33606

107items analyzed
"This menu is very protein-forward but also skewed toward rich, high‑fat, calorie‑dense dishes—overall it's better suited to bulking than strict cutting. For cutting pick the Shrimp Cocktail (120 kcal, 23 g protein) or six oysters — lean, high‑protein, low‑calorie choices and skip the bread/honeycomb. For bulking go with the Dry‑Aged Chateaubriand Carpaccio (700 kcal, 45 g protein) or Tuna & Wagyu (450 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Black Truffle Steak Tartare

quail eggs, toasted crostini *substitute japanese wagyu beef +15

⚡️ Calories800
🥩 Protein45g
🍞 Carbs30g
🧈 Fat50g

Dry-Aged Special Chateaubriand Carpaccio

pickled mushroom, arugula, cherry-balsamic, parmesan butter, sourdough

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Soup Tasting

individual servings of french onion, lobster bisque, and chilled piquillo

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g
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Seared Foie Gras

walnut granola, berries, foie gras mousse, smoked honey

⚡️ Calories600
🥩 Protein8g
🍞 Carbs30g
🧈 Fat50g

Le Grand

shrimp, oysters, lobster, mussels, scallop ceviche, smoked salmon rillette (serves 2-3 people)

⚡️ Calories550
🥩 Protein65g
🍞 Carbs15g
🧈 Fat25g

Tuna & Wagyu

tuna sashimi, wagyu tartare, osetra caviar, bluegrass soy

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Classic Steak Tartare

classic garnishment & our own seasoning, rye toasts *substitute japanese wagyu beef +$15

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Lamb Tartare

harissa, whipped feta, apricot, yogurt, warm pita

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Chips & Dip

black truffle crème fraîche, salt & vinegar chips

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat25g

Le Bern’s

king crab, lobster, octopus, shrimp, oysters, crab cocktail, scallop ceviche, mussels, smoked salmon rillette (serves 4-5 people)

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

Maine Lobster Bisque

lobster meat, bacon, fines herbes

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Scallop Tiradito

avocado, radish, cilantro, mint, crispy corn, aji amarillo

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

French Onion Soup Au Gratin

garlic and spelt toasts

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g
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Brie de Meaux

cow's milk, france, velvety, mushroom

⚡️ Calories334
🥩 Protein21g
🍞 Carbs0g
🧈 Fat27g

Golden Whitefish

crunchy texture, golden color, mild salinity

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Imperial Caviamur

amber pearls, nutty, creamy

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

House Salad

Housemade dressings: Blue Cheese, Buttermilk Ranch, Cabernet Sauvignon Vinaigrette, French, Maple Dijon, Macadamia Vanilla Bean Vinaigrette, Thousand Island, Tuscan Herb Vinaigrette, Cleopatra, Balsamic Roasted Garlic

⚡️ Calories300
🥩 Protein7g
🍞 Carbs10g
🧈 Fat25g

Lump Crab Cake

japanese cucumber, pickled myoga, spicy ginger sauce

⚡️ Calories290
🥩 Protein21g
🍞 Carbs14g
🧈 Fat17g

Alaskan Salmon

large, bright pearls, very rich flavor

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

Imperial Golden Ossetra

firm grains, rich, buttery, decadent

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

Beluga Experience

This rare caviar comes from American-farmed purebred Beluga sturgeon. Its large, firm, light gray pearls are packed with an exquisitely buttery, nutty taste, and full-flavored finish Grade 00 $480 Grade 000 $955

⚡️ Calories250
🥩 Protein27g
🍞 Carbs4g
🧈 Fat15g

Baked Oysters

spinach, leeks, bacon, pernod, house blend cheese

⚡️ Calories250
🥩 Protein14g
🍞 Carbs10g
🧈 Fat15g

Coal Grilled Octopus

picholine olive, tomato, saffron, aioli

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Miso & Red Rice Soup

chicken, roasted garlic, pea tendrils, shiitake

⚡️ Calories250
🥩 Protein18g
🍞 Carbs22g
🧈 Fat8g

Siberian Sturgeon

dark, medium pearls, creamy, nutty flavor

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Malvarosa

sheep's milk, spain, buttery, toffee

⚡️ Calories200
🥩 Protein10g
🍞 Carbs0g
🧈 Fat15g

Honeycomb

$7

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat0g

Escargot

mushroom, lemon, dill, bone marrow jus

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Chilled Piquillo Pepper

goat cheese, strawberry, green olive, tomato, basil

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

Hackleback

small firm grains, earthy, nutty

⚡️ Calories180
🥩 Protein24g
🍞 Carbs2g
🧈 Fat8g

Bemka Ossetra Tasting

15g of each $168 Classic Ossetra / Crown Ossetra / Gold Ossetra

⚡️ Calories168
🥩 Protein15g
🍞 Carbs0g
🧈 Fat10g

Smoked Rainbow Trout

applewood smoked, firm pop, mild flavor

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g

Northern Divine White Sturgeon

dark pearls, smooth, nutty, ocean brine

⚡️ Calories150
🥩 Protein40g
🍞 Carbs0g
🧈 Fat5g

Beluga Hybrid

large, firm beads, silky, earthy, luxurious

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

The Stag

cow's milk, wisconsin, bold, nutty

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat8g

Imperial Sevruga

medium gray beads, smooth, sweet finish

⚡️ Calories140
🥩 Protein24g
🍞 Carbs4g
🧈 Fat5g

Wild American Spoonbill

paddlefish, light to dark gray, silky

⚡️ Calories120
🥩 Protein20g
🍞 Carbs0g
🧈 Fat3g

Royal Belgian Osetra

firm bronze beads, creamy, rich

⚡️ Calories120
🥩 Protein18g
🍞 Carbs0g
🧈 Fat5g

Coupole

goat's milk, vermont, citrus, fudgy

⚡️ Calories120
🥩 Protein6g
🍞 Carbs2g
🧈 Fat10g

Shrimp Cocktail

old bay court bouillon, classic cocktail, ginger cocktail

⚡️ Calories120
🥩 Protein23g
🍞 Carbs10g
🧈 Fat2g

Sasanian Caviar Tasting

20g each $138 Paddlefish / Premium Sturgeon / Royal Osetra

⚡️ Calories100
🥩 Protein20g
🍞 Carbs1g
🧈 Fat3g

Kaluga Hybrid

firm golden brown egg, creamy buttery finish

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat4g

Sterlet

small gray beads, intense briny finish

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Six Oysters on the Half Shell

truffle mignonette, classic cocktail sauce *add osetra caviar +$27

⚡️ Calories110
🥩 Protein10g
🍞 Carbs6g
🧈 Fat5g

Osetra Supreme Malossol

delicate pearls, smooth, creamy, buttery, robust finish

⚡️ Calories100
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Nababbo

goat's milk, italy, rich, meaty

⚡️ Calories100
🥩 Protein8g
🍞 Carbs11g
🧈 Fat6g

Rogue River Blue

cow's milk, oregon, dense, pear

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g

White Truffle Honey

$8

⚡️ Calories70
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Osetra Karat Black

firm, medium beads, robust, notes of chestnut

⚡️ Calories60
🥩 Protein8g
🍞 Carbs1g
🧈 Fat2g

Classic Ossetra

firm, medium pearls, dark amber color, nutty flavor

⚡️ Calories42
🥩 Protein5g
🍞 Carbs0g
🧈 Fat3g

Imperial Osetra

firm golden pearls, delicate, clean

⚡️ Calories30
🥩 Protein3g
🍞 Carbs1g
🧈 Fat2g

Chattanooga Prestige

fresh water, jet black pearls, earthy flavor

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Platinum Osetra

large pearls, grey to black in color, creamy

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Olives

$7

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

36oz Westholme Wagyu Tomahawk

bone marrow chimichurri

⚡️ Calories4200
🥩 Protein360g
🍞 Carbs6g
🧈 Fat320g

48oz Twice Cooked Prime Rib

rosemary, peppercorn, horseradish, dry-aged au jus

⚡️ Calories4200
🥩 Protein480g
🍞 Carbs10g
🧈 Fat300g

60oz Porterhouse

brunello di montalcino, mushroom, rosemary, pecorino toscano

⚡️ Calories4200
🥩 Protein450g
🍞 Carbs10g
🧈 Fat290g

A5 Japanese Wagyu Tasting – 4oz of each

tenderloin strip sirloin

⚡️ Calories1800
🥩 Protein210g
🍞 Carbs0g
🧈 Fat120g

30oz Dry-Aged Porterhouse

⚡️ Calories1500
🥩 Protein124g
🍞 Carbs0g
🧈 Fat120g

19oz Dry-Aged T-Bone

⚡️ Calories1400
🥩 Protein112g
🍞 Carbs0g
🧈 Fat110g

18oz Dry-Aged Delmonico

⚡️ Calories1385
🥩 Protein115g
🍞 Carbs0g
🧈 Fat101g

14oz Brasstown Grass-Fed Delmonico

⚡️ Calories1208
🥩 Protein100g
🍞 Carbs0g
🧈 Fat96g

16oz Dry-Aged Strip

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs0g
🧈 Fat100g

21oz Dry-Aged Porterhouse

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs0g
🧈 Fat85g

15oz Dry-Aged T-Bone

⚡️ Calories1150
🥩 Protein110g
🍞 Carbs0g
🧈 Fat75g

14oz Chateaubriand

⚡️ Calories1054
🥩 Protein92g
🍞 Carbs0g
🧈 Fat77g

Parisian Gnocchi

dry-aged beef rib ragout, comté, spring peas asparagus

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

White Truffle Macaroni & Cheese

white cheddar, comte, garlic crumbs

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat55g

12oz Dry-Aged Strip

⚡️ Calories880
🥩 Protein70g
🍞 Carbs0g
🧈 Fat65g

14oz 100 Day Dry-Aged Delmonico

⚡️ Calories840
🥩 Protein72g
🍞 Carbs0g
🧈 Fat60g

Tableside Caesar

service for two, please allow for additional time

⚡️ Calories800
🥩 Protein20g
🍞 Carbs30g
🧈 Fat70g

14oz Dry-Aged Delmonico

⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat55g

Whole Bone-In Beef Tenderloin

dry-aged, please inquire for this evening's available sizes

⚡️ Calories774
🥩 Protein57g
🍞 Carbs0g
🧈 Fat59g

12oz Filet Mignon

⚡️ Calories750
🥩 Protein64g
🍞 Carbs0g
🧈 Fat53g

10oz Dry-Aged Strip

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g

10oz Strip Twice-Aged In Stilton Cheese

port wine maître d'butter

⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat55g

Chicken Gert

fava bean, potato, cipollini, rosemary garlic jus

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

9oz Chateaubriand

⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat45g

Roasted Salmon

veal sweetbreads, asparagus, hen-of-the-woods, watercress, dijon cream

⚡️ Calories600
🥩 Protein45g
🍞 Carbs18g
🧈 Fat40g

8oz Filet Mignon

⚡️ Calories572
🥩 Protein50g
🍞 Carbs0g
🧈 Fat40g

10 oz Filet Mignon

⚡️ Calories550
🥩 Protein60g
🍞 Carbs0g
🧈 Fat35g

Halibut

potato purée, snap peas, piquillo pepper, green olive, saffron mussel jus

⚡️ Calories550
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g

Tamarind Glazed Glacier 51 Sea Bass

amarillo beans, avocado, watermelon radish, sesame salsa macha

⚡️ Calories500
🥩 Protein32g
🍞 Carbs45g
🧈 Fat18g

Lady Edison Ham

new potato, cheddar, watercress, pickled peppers, cane syrup

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

A5 Japanese Wagyu

6oz filet mignon - $157 6oz strip - $136 6oz sirloin - $109

⚡️ Calories450
🥩 Protein52g
🍞 Carbs0g
🧈 Fat28g

Parmesan Truffle Fries

black truffle, parmesan, herbs

⚡️ Calories450
🥩 Protein7g
🍞 Carbs50g
🧈 Fat25g

Sweet & Sour Beets

pistachio, honeydew, arugula, stilton, ginger vinaigrette

⚡️ Calories400
🥩 Protein12g
🍞 Carbs36g
🧈 Fat24g

Cast Iron Roasted Grouper

cane syrup, maple glaze

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Dry-Aged Rack of Lamb

rosemary, vanilla, peppercorn

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

Thrice Baked Potato

bacon, garlic, herbs

⚡️ Calories400
🥩 Protein8g
🍞 Carbs40g
🧈 Fat22g

10oz Chateaubriand Tips

⚡️ Calories374
🥩 Protein62g
🍞 Carbs0g
🧈 Fat12g

Pommes Frites

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Iceberg Wedge

bacon marmalade, heirloom tomato, gorgonzola dolce, buttermilk dressing

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g

Caesar Salad

parmesan, lemon, anchovy, olive oil add white anchovies $3

⚡️ Calories300
🥩 Protein10g
🍞 Carbs12g
🧈 Fat20g

Broiled Maine Lobster

jalapeño honey butter

⚡️ Calories300
🥩 Protein27g
🍞 Carbs5g
🧈 Fat20g

Taste of Bern’s – 4oz of each

dry-aged tenderloin 100 day-aged delmonico dry-aged strip loin

⚡️ Calories280
🥩 Protein24g
🍞 Carbs0g
🧈 Fat20g

King Crab Louie

avocado, asparagus, sunny egg, heirloom tomato, russian dressing

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Bacon Wrapped Scallops

larceny icky sticky glaze

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Sour Cream Potato Purée

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Spring Pea Fricassée

shallot, hen-of-the-woods

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Okinawan Sweet Potato Purée

macadamia, ginger butter

⚡️ Calories200
🥩 Protein2g
🍞 Carbs40g
🧈 Fat8g

Creamed Spinach

nutmeg, pancetta

⚡️ Calories200
🥩 Protein6g
🍞 Carbs8g
🧈 Fat18g

Baked Potato

⚡️ Calories160
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Glazed Baby Carrots

spicy honey, bourbon, orange

⚡️ Calories150
🥩 Protein1g
🍞 Carbs30g
🧈 Fat3g

Roasted Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

Heirloom Tomatoes

aged balsamic, black pepper

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Steak House Mushrooms

port cream

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bern's Steak House Nutrition Information

Discover the nutritional content of menu items at Bern's Steak House in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bern's Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bern-s-steak-house-tampa-fl. Accessed December 26, 2025.
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