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Benvenuti Montclair

Nutrition Facts & Calorie Information

20 Church St Montclair, NJ 07042

25items analyzed
"The menu is heavy on rich, high-calorie, high-fat gelatos (pistachio, dark chocolate, mascarpone, hazelnut), so it leans toward bulking rather than cutting, although a few low‑calorie and vegan options are available. For cutting choose Lemon (17 kcal) or Strawberry (32 kcal); for bulking pick Pistachio (572 kcal) or Mascarpone (500 kcal) to add substantial calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hazlenut

(GF)

⚑️ Calories628
πŸ₯© Protein15g
🍞 Carbs17g
🧈 Fat61g

Dark Chocolate

(GF, DF, V)

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat43g

Pistachio

(GF)

⚑️ Calories572
πŸ₯© Protein21g
🍞 Carbs28g
🧈 Fat45g
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Dark Chocolate

(GF, DF, V)

⚑️ Calories546
πŸ₯© Protein5g
🍞 Carbs61g
🧈 Fat31g

Mascarpone

(GF)

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs4g
🧈 Fat50g

Vegan Coconut with Coconut Milk

(GF, DF, V)

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Salted Caramel

(GF)

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Vanilla

(GF)

⚑️ Calories237
πŸ₯© Protein8g
🍞 Carbs29g
🧈 Fat11g

Salted Caramel with CBD

(GF)

⚑️ Calories220
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat11g

Limoncello

(GF, DF, V)

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs40g
🧈 Fat0g

Salted Peanut Butter

(GF)

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs7g
🧈 Fat16g

Espresso Stracciatella

(GF)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat9g

Vegan Matcha Gelato with Coconut Milk

(GF, DF, V)

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat12g
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Espresso Stracciatella with CBD

(GF)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat9g

Hazelnut

(GF)

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat17g

Stracciatella

(GF)

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs19g
🧈 Fat8g

Salted Caramel with CBD

(GF)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Vanilla

(GF)

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat4g

Vegan Matcha with Coconut Milk

(GF, DF, V)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

Espresso Stracciatella

(GF)

⚑️ Calories75
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat3g

Strawberry

(GF)

⚑️ Calories32
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

Strawberry

(GF)

⚑️ Calories32
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

Lemon

(GF, DF, V)

⚑️ Calories17
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Vegan Hazlenut with Almond Milk

(GF, DF, V)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Mango

(GF, DF, V)

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Benvenuti Montclair Nutrition Information

Discover the nutritional content of menu items at Benvenuti Montclair in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Benvenuti Montclair Menu - Nutrition Facts – Macros & Calories." https://macros.menu/benvenuti-montclair-montclair-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy