📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bentonville Taco & Tamale Co.

Nutrition Facts & Calorie Information

101 W Central Ave, Bentonville, AR 72712

6items analyzed
"This menu is generally calorie-dense and leans more toward bulking than cutting because several mains are high in carbs and fat (700 kcal nachos/burrito). For cutting, pick the tacos (300 kcal, 15 g protein) and ask for grilled lean protein, hold cheese/sour cream, and add extra salsa/veggies. For bulking, choose the burrito (700 kcal, 25 g protein) — or the nachos if you want extra calories — and consider adding extra meat or beans for more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burrito

A large flour tortilla filled with rice, beans, cheese, and your choice of meat, served with salsa.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat28g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat, served with salsa and sour cream.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs78g
🧈 Fat40g

Quesadilla

A grilled flour tortilla stuffed with cheese and your choice of fillings, served with guacamole.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chalupas

Fried corn tortillas topped with refried beans, meat, lettuce, and cheese.

⚡️ Calories340
🥩 Protein13g
🍞 Carbs35g
🧈 Fat16g

Tacos

Three soft corn tortillas filled with your choice of meat, topped with onions and cilantro.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Tamales

Soft masa dough filled with your choice of meat, wrapped in corn husks and steamed.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs28g
🧈 Fat12g

People also viewed

About Bentonville Taco & Tamale Co. Nutrition Information

Discover the nutritional content of menu items at Bentonville Taco & Tamale Co. in Bentonville, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Bentonville Taco & Tamale Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bentonville-taco-tamale-co-bentonville-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy