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Bento Kitchen Cravings

Nutrition Facts & Calorie Information

310 N Clippert St Suite #6, Lansing, MI 48912

10items analyzed
"This menu is overall balanced with options that work for both cutting and bulking, though several bowls lean higher in carbs/calories so it slightly favors calorie needs for bulking. For cutting: choose the Spicy Chicken Entree (400 kcal, 35 g protein, 10 g carbs) — add a side of edamame if you want extra protein and skip the rice/spring rolls. For bulking: pick the Grilled Chicken Dolsot Bibimbap or Spicy Chicken Rice Bowl (both ~650 kcal, ~35 g protein, high carbs) and add a spring roll or extra ramen for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Chicken Rice Bowl

Served with sauteed vegetables and Kimchi on the side.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Grilled Chicken Dolsot Bibimbap

Crisped rice on the bottom, topped with assorted vegetables and sunny side egg, Korean red pepper sauce on the side.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs82g
🧈 Fat20g

Tofu Rice Bowl

Served with sauteed vegetables and Kimchi on the side.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs85g
🧈 Fat20g
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Miso Tofu Ramen

Tofu, spinach, corn, bamboo, green onions, and egg.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Tofu Dolsot Bibimbap

Crisped rice on the bottom, topped with assorted vegetables and sunny side egg, Korean red pepper sauce on the side.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs90g
🧈 Fat18g

Tonkatsu Chicken Ramen

Grilled chicken, napa, green onion, and egg.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Spicy Tofu Entree

Tofu braised in spice sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Spicy Chicken Entree

Chicken marinated in our signature sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Vegetable Spring Rolls

Cabbage, carrot, onion, green beans, mushroom, tofu and vermicelli.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Edamame

Steamed soybean pods sprinkled with sea salt.

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

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About Bento Kitchen Cravings Nutrition Information

Discover the nutritional content of menu items at Bento Kitchen Cravings in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bento Kitchen Cravings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bento-kitchen-cravings-lansing-mi. Accessed December 26, 2025.
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