πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bento Heaven

Nutrition Facts & Calorie Information

107 N Tejon St, Colorado Springs, CO 80903

10items analyzed
"Overall this menu skews toward higher-calorie, carb-heavy bowls so it’s more suited to bulking, though there are a few lean options for cutting. For cutting pick the Spicy Chicken (300 kcal, 25 g protein) or Soy Beans (172 kcal, 18 g protein) and skip/add minimal rice to keep calories down. For bulking choose the California Bowl (800 kcal, 110 g carbs) or Beef Bowl (700 kcal) for a high-calorie, carb-rich meal to support weight gain and training."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

California Bowl

Cooked vegetables, noodles with our special sauce. Served with steamed rice and meat on top.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat25g

Beef Bowl

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Teriyaki Beef

Marinated in our special sauce. Served with garden salad, 3 pieces California roll, 1 piece veggie tempura or gyoza with steamed rice & miso soup.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Curry

Cooked with curry sauce, garden veggie and a meat. Served with steamed rice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Pork Cutlet

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat25g

Beef Curry

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Chicken Cutlet

Marinated in our sauce and fried.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

8 Pieces Gyoza

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat16g

Spicy Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Soy Beans

⚑️ Calories172
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat9g

People also viewed

About Bento Heaven Nutrition Information

Discover the nutritional content of menu items at Bento Heaven in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Bento Heaven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bento-heaven-colorado-springs-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy