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BENTO Downtown St. Petersburg

320 3rd St S, St. Petersburg, FL 33701

Nutrition Facts & Calorie Information

67 Menu Items Analyzed

Family Meal Deal

4 for $44 Includes: 4 Rice Bowls (Chicken or Tofu), 4 sides Side Opt...

⚑️ Calories:2000
πŸ₯© Protein:100g
🍞 Carbs:250g
🧈 Fat:70g

General Tso

green + red bell pepper

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

PokΓ© Bowl - 2 Protein

Your choice of 2 proteins, base, up to 5 additions, up to 2 toppings, ...

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:75g
🧈 Fat:25g
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Curry Katsu

Panko fried protein with choice of curry sauce, side of seasonal veggi...

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:75g
🧈 Fat:35g

Poke Bowl - 2 Protein

Your choice of 2 proteins, up to 2 bases, u...

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:25g

Pao Paoβ„’ Kids Box

wok-fried and tossed in our signature spicy cream glaze, green + red ...

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

*Caliente

krab delite, jalapeΓ±o, kobachi, *hamachi, spicy mayo, togarashi

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

*Volcano - New Recipe!

krab, cream cheese, baked *salmon, avocado, spicy mayo, scallion, *ma...

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:40g

*Mt Fuji - New Recipe!

krab, shrimp tempura, krab delite, *masago, scallion, eel sauce

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Hot N' Crispy Bao

Katsu chicken tossed in gochujang garlic sauce, with spicy mayo, pickl...

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Pao Pao

*spicy*signature spicy cream glaze, green + red bell pepper

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Shanghai Lo Mein

red bell peppers, onion, carrots, scallions

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:20g

*Florida - New Recipe!

*tuna, *salmon, cream cheese, avocado, *masago

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g
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Pao Paoβ„’ Kids Bowl

wok-fried and tossed in our signature spicy cream glaze, green + red ...

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:20g

Teriyaki Chicken

Fire-grilled chicken with a side of sweet teriyaki sauce, side of seas...

⚑️ Calories:450
πŸ₯© Protein:36g
🍞 Carbs:45g
🧈 Fat:18g

Fried Avo

panko-fried avocado, eel sauce, spicy mayo

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:26g
🧈 Fat:37g

*Unagi - New Item!

Eel, krab, avocado, cucumber, *masago, eel sauce

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Drunken Noodles

rice noodles, egg, onion, tomato, red bell pepper, thai basil & cilant...

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:67g
🧈 Fat:15g

Mongolian

red bell pepper, onion, scallion, mushroom, sweet hoisin sauce

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:65g
🧈 Fat:14g

Special Mex

shrimp tempura, cream cheese, avocado, steamed shrimp, spicy mayo, ee...

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

*Viper Roll - New Recipe!

*hamachi, krab delite, scallion, jalapeno topped with eel, avocado, ve...

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Crispy Onigiri - New Item!

spicy tuna, spicy krab delite, thai basil, panko-fried topped with eel...

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:20g

*Red Dragon - New Recipe!

*tuna, shrimp tempura, krab, avocado, cream cheese, spicy mayo, *tobi...

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:50g
🧈 Fat:18g

Pad Thai

rice noodles, red bell pepper, onion, egg, carrot, scallion, peanuts, ...

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:65g
🧈 Fat:12g

*Flying Dragon - New Item!

eel, shrimp tempura, spicy krab delite, avocado, cucumber, spicy mayo,...

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Katsu Kids Box

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Wok Fried Rice

onion, egg, peas, carrot, corn, scallion

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:10g

Hibachi Bowl

mushroom, zucchini, broccoli, carrot, onion, and sesame seeds served w...

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

PokΓ© Bowl - 1 Protein

Your choice of 1 protein, base, up to 5 additions, up to 2 toppings, a...

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Miami

steamed shrimp, krab delite, shrimp tempura, avocado, spicy mayo

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:37g
🧈 Fat:22g

*TNT - New Recipe!

flame-seared *tuna, *spicy tuna, pickled daikon, togarashi, scallion, ...

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Teriyaki Kids Box

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:12g

Hot Lava

shrimp tempura, baked spicy krab delite, tempura flakes, cream cheese...

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Katsu Kids Bowl

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Side Udon Noodles

⚑️ Calories:380
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:4g

*Bamboo

*tuna, shrimp tempura, cucumber, avocado, eel sauce, tempura flakes

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Fried Pork Dumplings (5pc)

⚑️ Calories:330
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

Side Lo Mein Noodles

⚑️ Calories:310
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:11g

Teriyaki Kids Bowl

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Chicken Tempura

chicken tempura, cream cheese, eel sauce

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

*Spicy Tuna Roll - New Recipe!

spicy *tuna, *masago, cucumber, scallion, spicy mayo

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:10g

*Crunch - New Recipe!

*tuna, krab delite, cream cheese, avocado, *masago, spicy mayo, eel s...

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Side Sushi Rice

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:67g
🧈 Fat:1g

Sweet + Sour Kids Bowl

wok-fried, green + red bell pepper

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

Sweet + Sour Kids Box

wok-fried, green + red bell pepper

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Steamed Pork Dumplings (5pc)

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:20g
🧈 Fat:10g

Veggie Stir Fry

broccoli, carrot, red bell pepper, mushroom, zucchini, soy garlic sauc...

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:5g

*Rainbow - New Recipe!

*tuna, *salmon, *hamachi, krab, avocado, cucumber, *masago

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Pork Egg Rolls (2pc)

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:28g
🧈 Fat:11g

Pineapple Sweet + Sour

green + red bell pepper

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:40g
🧈 Fat:10g

Mex

shrimp tempura, cream cheese, avocado, eel sauce

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Krab Wontons (4pc)

⚑️ Calories:240
πŸ₯© Protein:8g
🍞 Carbs:24g
🧈 Fat:14g

Veggie

avocado, cucumber, carrot, scallion, cream cheese

⚑️ Calories:230
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

House Ginger Salad

Our house salad is served with a blend of Romaine, artisan greens, car...

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Sushi Combo Box

8pc *Cali roll + choice of two 4pc Classic Rolls

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:28g
🧈 Fat:7g

*Cali - New Recipe!

krab, avocado, cucumber, *masago

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Side White Rice

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Veggie Spring Rolls (4pc)

⚑️ Calories:160
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:2g

Garlic String Beans

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

Garlic Broccoli

broccoli, carrot, soy garlic sauce

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Extra Cup of Entree Sauce

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Edamame

Perfectly seasoned with your choice of regular or garlic edamame.

⚑️ Calories:120
πŸ₯© Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

Korean

red bell pepper, onion, scallion, mushroom, gochujang sauce *spicy*

⚑️ Calories:98
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:3g

Wakame Salad

⚑️ Calories:70
πŸ₯© Protein:2g
🍞 Carbs:14g
🧈 Fat:0g

Sriracha Garlic

green + red bell pepper

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:12g
🧈 Fat:0g

Miso Soup

A traditional Japanese soup consisting of Shiro miso, dashi broth, sof...

⚑️ Calories:40
πŸ₯© Protein:2g
🍞 Carbs:5g
🧈 Fat:1g

Orange

green + red bell pepper

⚑️ Calories:20
πŸ₯© Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

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About BENTO Downtown St. Petersburg Nutrition Information

Discover the nutritional content of menu items at BENTO Downtown St. Petersburg in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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