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BENTO Davie restaurant logo - View nutrition facts, calories, and macros for menu items at 2260 S University Dr, Davie, FL 33324

BENTO Davie

Nutrition Facts & Calorie Information

2260 S University Dr, Davie, FL 33324

42items analyzed
"The menu has a mix of lighter stir-fries and many calorie-dense, fried/saucy entrées, so it’s overall balanced but leans toward bulking if you pick the heavier options. For cutting, go with the Veggie Stir Fry (180 kcal) or Garlic Broccoli (100 kcal) and add a small portion of lean protein while skipping extra rice/sauce. For bulking, choose the Family Meal Deal (2000 kcal) or a large Red Curry Katsu (850 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meal Deal

4 Chicken or Tofu Rice Bowls plus 4 sides (choice of miso soup or house salad)

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat80g

Red Curry Katsu

For a limited time only! Panko fried protein served with a side of signature red coconut curry, side of seasonal veggie

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat45g

Katsu

Panko fried protein with choice of dipping sauce, side of seasonal veggie

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g
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Red Curry Katsu

For a limited time only! Panko fried protein served with a side of signature red coconut curry.

⚡️ Calories680
🥩 Protein31g
🍞 Carbs72g
🧈 Fat30g

General Tso

wok-fried, bell pepper

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat32g

Pao Pao®

wok-fried and tossed in our signature spicy cream glaze, bell pepper, side of seasonal veggie

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Teriyaki

Fire-grilled protein with a side of sweet teriyaki sauce, side of seasonal veggie

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat15g

Katsu

panko fried protein with choice of dipping sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

General Tso

wok-fried, bell pepper

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Katsu

panko fried protein with choice of dipping sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Korean

⚡️ Calories500
🥩 Protein23g
🍞 Carbs85g
🧈 Fat11g

Teriyaki Chicken

⚡️ Calories500
🥩 Protein45g
🍞 Carbs55g
🧈 Fat10g

Pad Thai

rice noodles, red bell pepper, onion, egg, carrot, scallion, spicy tangy peanut sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs62g
🧈 Fat20g
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Sweet + Sour

wok-fried, bell pepper, side of seasonal veggie

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Wok Fried Rice

onion, egg, peas, carrot, scallion

⚡️ Calories450
🥩 Protein12g
🍞 Carbs75g
🧈 Fat10g

Gochujang Garlic

wok-fried, bell pepper, side of seasonal veggie

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Sesame Stir Fry

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Shanghai Lo Mein

red bell peppers, onion, carrots, scallions

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

General Tso

wok-fried, bell pepper, side of seasonal veggie

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Sweet + Sour

wok-fried, bell pepper

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Pao Pao®

wok-fried and tossed in our signature spicy cream glaze, bell pepper

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Gochujang Garlic

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Teriyaki

Fire-grilled protein with a side of sweet teriyaki sauce

⚡️ Calories350
🥩 Protein26g
🍞 Carbs55g
🧈 Fat6g

Veggie Stir Fry

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Mongolian

red bell pepper, onion, scallion, mushroom, sweet hoisin sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Gochujang Garlic

wok-fried, bell pepper

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Veggie Stir Fry

broccoli, carrot, red bell pepper, mushroom, zucchini, soy garlic sauce

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat9g

Hibachi

mushroom, zucchini, broccoli, carrot, onion, served with a side of yum yum sauce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Sesame Stir Fry

broccoli, carrot, red bell pepper, mushroom, zucchini, sweet soy

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Pao Pao®

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Sesame Stir Fry

broccoli, carrot, red bell pepper, mushroom, zucchini, sweet soy

⚡️ Calories220
🥩 Protein7g
🍞 Carbs34g
🧈 Fat7g

Mongolian

red bell pepper, onion, scallion, mushroom, sweet hoisin sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat5g

Mongolian

red bell pepper, onion, scallion, mushroom, sweet hoisin sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat6g

Garlic Broccoli

broccoli, carrot, soy garlic sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

Korean

red bell pepper, onion, scallion, mushroom, gochujang sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Veggie Stir Fry

broccoli, carrot, red bell pepper, mushroom, zucchini, soy garlic sauce

⚡️ Calories180
🥩 Protein6g
🍞 Carbs25g
🧈 Fat5g

Garlic Broccoli

broccoli, carrot, soy garlic sauce

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Korean

red bell pepper, onion, scallion, mushroom, gochujang sauce

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat4g

Garlic Broccoli

⚡️ Calories100
🥩 Protein4g
🍞 Carbs14g
🧈 Fat2g

Orange

wok-fried, bell pepper, side of seasonal veggie

⚡️ Calories80
🥩 Protein1g
🍞 Carbs19g
🧈 Fat0g

Orange

⚡️ Calories62
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Orange

wok-fried, bell pepper

⚡️ Calories50
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

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About BENTO Davie Nutrition Information

Discover the nutritional content of menu items at BENTO Davie in Davie, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BENTO Davie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bento-davie-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy