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Bento & Curry restaurant logo - View nutrition facts, calories, and macros for menu items at 1000 Kamehameha Hwy #213, Pearl City, HI 96782

Bento & Curry

Nutrition Facts & Calorie Information

1000 Kamehameha Hwy #213, Pearl City, HI 96782

108items analyzed
"Overall this menu is skewed toward higher‑calorie, fried and curry-heavy plates β€” so it’s generally more suited to bulking, though there are several lean sashimi and grilled choices for balanced or calorie‑restricted eating. For cutting pick Broiled Saba (250 kcal, 24 g protein, 0 g carbs) or Shio Salmon (367 kcal, 39 g protein) for high protein with lower calories; for bulking choose Chicken Katsu Curry w. Udon (1,100 kcal, 40 g protein, 120 g carbs) or a Combination Meal (β‰ˆ900 kcal) to easily meet higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkatsu Curry w. Udon

Rice or Udon

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs140g
🧈 Fat55g

BBQ Mix Plate

⚑️ Calories1200
πŸ₯© Protein71g
🍞 Carbs50g
🧈 Fat77g

Chicken Katsu Curry w. Udon

Rice or Udon

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat45g
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Fried Oyster Curry w. Udon

Rice or Udon (6pcs)

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat52g

Curry Loco-Moco

⚑️ Calories1000
πŸ₯© Protein46g
🍞 Carbs84g
🧈 Fat52g

Chicken Karaage Curry w. Udon

Rice or Udon

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat45g

Tonkatsu Curry w. Rice

Rice or Udon

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

Shrimp Katsu Curry w. Udon

Rice or Udon

⚑️ Calories980
πŸ₯© Protein36g
🍞 Carbs110g
🧈 Fat40g

Shrimp Tempura Curry 5pcs w. Udon

Rice or Udon

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs150g
🧈 Fat44g

Tonkatsu Katsu Plate

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs78g
🧈 Fat58g

Pork Sausage Curry w. Rice

Rice or Udon (5pcs)

⚑️ Calories930
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat48g

Spicy Ahi & Salmon Sashimi Don

⚑️ Calories920
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat42g

Chicken Katsu Curry w. Rice

Rice or Udon

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat38g
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Shrimp Katsu Curry w. Rice

Rice or Udon

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs105g
🧈 Fat36g

Pork Sausage Curry w. Udon

Rice or Udon (5pcs)

⚑️ Calories910
πŸ₯© Protein34g
🍞 Carbs92g
🧈 Fat48g

Combination Meals

Cannot Combine Two Of The Same Items

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

Chicken Karaage Curry w. Rice

Rice or Udon

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat35g

Crab Croquette Curry w. Rice

Rice or Udon

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs105g
🧈 Fat35g

Crab Croquette Curry w. Udon

Rice or Udon

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs130g
🧈 Fat43g

Shrimp Tempura Curry 5pcs w. Rice

Rice or Udon

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs112g
🧈 Fat38g

Crispy Gyoza Curry w. Udon

Rice or Udon

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs110g
🧈 Fat36g

Chicken Katsu Udon

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat36g

Fried Oyster Curry w. Rice

Rice or Udon (6pcs)

⚑️ Calories880
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat36g

Beef Curry w. Udon

Rice or Udon

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat32g

Tako Ball Curry w. Udon

Rice or Udon

⚑️ Calories850
πŸ₯© Protein26g
🍞 Carbs115g
🧈 Fat34g

Crispy Gyoza Curry w. Rice

Rice or Udon

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs105g
🧈 Fat34g

Tonkasu Udon

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs76g
🧈 Fat41g

Terriyaki Chicken Plate

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat20g

Chicken Katsu Plate

Breaded and fried chicken cutlet, served with a side of tangy dipping sauce.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Spicy Salmon Don

⚑️ Calories830
πŸ₯© Protein42g
🍞 Carbs72g
🧈 Fat44g

Vegetable Croquette Curry w. Udon

Rice or Udon

⚑️ Calories820
πŸ₯© Protein24g
🍞 Carbs110g
🧈 Fat30g

Chicken Karaage (8)

⚑️ Calories820
πŸ₯© Protein60g
🍞 Carbs35g
🧈 Fat52g

Party Chicken Karaage

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat50g

Spicy Ahi & Natto Don

⚑️ Calories815
πŸ₯© Protein55g
🍞 Carbs65g
🧈 Fat33g

Ahi Poke Limu & Salmon Sashimi Don

W/ Chili Flakes

⚑️ Calories810
πŸ₯© Protein58g
🍞 Carbs70g
🧈 Fat31g

Spicy Ahi Don

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs72g
🧈 Fat34g

Shrimp Tempura Udon

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat35g

Salmon Poke Don

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs70g
🧈 Fat38g

Shrimp & Vegetable Tempura Udon

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat28g

Beef Curry w. Rice

Rice or Udon

⚑️ Calories760
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat30g

Shrimp & Vegetable Tempura Soba

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs94g
🧈 Fat28g

Tako Ball Curry w. Rice

Rice or Udon

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat31g

Fried Tofu Curry w. Udon

Rice or Udon

⚑️ Calories740
πŸ₯© Protein25g
🍞 Carbs82g
🧈 Fat30g

Ahi Poke Limu Don

W/ Chili Flakes

⚑️ Calories730
πŸ₯© Protein57g
🍞 Carbs75g
🧈 Fat21g

Chicken Katsu

Breaded and fried chicken cutlet, served with a side of tangy dipping sauce.

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat38g

Chicken Katsu Salad

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat38g

Vegetable Croquette Curry w. Rice

Rice or Udon

⚑️ Calories720
πŸ₯© Protein14g
🍞 Carbs95g
🧈 Fat28g

Party Chicken Katsu Salad

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs55g
🧈 Fat36g

Party Chicken Katsu

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat34g

Tonkatsu

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Fried Tofu Curry w. Rice

Rice or Udon

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Natto Curry w. Udon

Rice or Udon

⚑️ Calories690
πŸ₯© Protein25g
🍞 Carbs117g
🧈 Fat20g

Chicken Karaage (9)

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs36g
🧈 Fat42g

Spicy Ahi & Tobiko Don

⚑️ Calories680
πŸ₯© Protein57g
🍞 Carbs54g
🧈 Fat24g

Natto Curry w. Rice

Rice or Udon

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs102g
🧈 Fat21g

Shrimp & Vegetable Tempura

Crispy tempura shrimp and vegetables, lightly battered and fried to a golden brown.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat36g

Shrimp Katsu

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat30g

Ahi Poke Limu & Natto Don

W/ Chili Flakes

⚑️ Calories620
πŸ₯© Protein37g
🍞 Carbs64g
🧈 Fat21g

Salmon Sashimi & Ikura Don

⚑️ Calories610
πŸ₯© Protein42g
🍞 Carbs59g
🧈 Fat21g

Shrimp Tempura with Cold Soba

⚑️ Calories610
πŸ₯© Protein31g
🍞 Carbs77g
🧈 Fat23g

Salmon&Hamachi Sashimi Don

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs53g
🧈 Fat20g

Party Teriyaki Chicken

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat20g

Fried Oyster (8)

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat36g

Kalbi Plate (3slices)

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat40g

Seafood Mix Plate

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat18g

Shrimp and Vegetable Tempura

Crispy tempura shrimp and vegetables, lightly battered and fried to a golden brown.

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat32g

Shrimp Katsu (6)

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat30g

Crab Cream Croquette (3)

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs66g
🧈 Fat36g

Furikake Fries

⚑️ Calories540
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat30g

Shrimp Tempura (7)

Crispy fried shrimp in a light batter, served with a side of tangy dipping sauce.

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs44g
🧈 Fat30g

Spicy Ahi, Spicy Salmon & Poke Limu

⚑️ Calories520
πŸ₯© Protein44g
🍞 Carbs12g
🧈 Fat30g

Teriyaki Chicken Salad

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs46g
🧈 Fat22g

Misoyaki Butterfish

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs10g
🧈 Fat32g

Unagi Kabayaki

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat30g

Misoyaki Salmon

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs9g
🧈 Fat28g

Crab Croquette(3)

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat30g

Ika Geso Karaage (8)

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat26g

Wakame Udon

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs68g
🧈 Fat8g

Shrimp Tempura (6pcs)

Crispy fried shrimp in a light batter, served with a side of tangy dipping sauce.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat24g

Salmon Poke Limu

W/ Chili Flakes

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat28g

Vegetable Croquette (3)

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat24g

Green Tea Cheesecake

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat28g

Party Chicken Salad

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat32g

Combo Sashimi

Ahi (3pcs) Hamachi (3pcs) Salmon (3pcs)

⚑️ Calories407
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat17g

Vegetable Tempura

Crispy fried vegetables in a light batter.

⚑️ Calories370
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat22g

Shio Salmon

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

Teriyaki Beef

Tender beef strips glazed with a sweet teriyaki sauce.

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Fried Oyster (5)

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat23g

Takoyaki

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat18g

Vegetable Tempura

Crispy fried vegetables in a light batter.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat22g

Teriyaki Chicken

Grilled chicken glazed with sweet teriyaki sauce.

⚑️ Calories350
πŸ₯© Protein42g
🍞 Carbs20g
🧈 Fat10g

Crinkle Cut Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Kalbi (3slices)

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat24g

Tofu Salad

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat18g

Agedashi Tofu

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat20g

Arabiki Sausage

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat24g

Broiled Saba

Mackerel

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat15g

Ahi Poke Limu

W/ Chili Flakes

⚑️ Calories240
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat10g

Brown Rice

Steamed to perfection, our brown rice is a simple and comforting side dish.

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

White Rice

Steamed to perfection.

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Salmon Sashimi (6)

⚑️ Calories175
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Green Salad

Fresh mixed greens, topped with a light vinaigrette, perfect as a side or a light meal.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat11g

Curry Sauce

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat11g

Hamachi Sashimi (6)

⚑️ Calories130
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat6g

Ahi Sashimi (6)

⚑️ Calories120
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat1g

Cold Tofu

⚑️ Calories115
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat7g

Miso Soup

Traditional soup made with miso paste, featuring a rich and comforting broth.

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

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About Bento & Curry Nutrition Information

Discover the nutritional content of menu items at Bento & Curry in Pearl City, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bento & Curry Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bento-curry-pearl-city-hi. Accessed December 31, 2025.
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