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Ben's Parkview

Nutrition Facts & Calorie Information

1125 Plum St, Peru, IL 61354

20items analyzed
"This menu is heavily fried and calorie-dense—overall it's more suited to bulking than to balanced or cutting-focused eating. For cutting, pick the 1‑pc bone‑in chicken (250 kcal, 22 g protein) and pair it with the mushrooms or skip the fries to keep calories down. For bulking, the 5 Hot & Saucy Legs (900 kcal, 60 g protein) or a 3–4 pc mixed meal with fries gives lots of calories and protein; just be mindful of high fat and likely sodium."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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2pc LT W/Fries

$7.75

⚡️ Calories1150
🥩 Protein38g
🍞 Carbs70g
🧈 Fat72g

4pc mixed and Fries

$16.00

⚡️ Calories1140
🥩 Protein64g
🍞 Carbs65g
🧈 Fat66g

3pc mixed and Fries

$13.00

⚡️ Calories1050
🥩 Protein48g
🍞 Carbs75g
🧈 Fat60g
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2pc DK W/Fries

$7.25

⚡️ Calories950
🥩 Protein40g
🍞 Carbs75g
🧈 Fat58g

Batter Fried Fish W/Fries

$7.50

⚡️ Calories950
🥩 Protein32g
🍞 Carbs80g
🧈 Fat50g

2pc DK and Fries

$8.50

⚡️ Calories920
🥩 Protein38g
🍞 Carbs62g
🧈 Fat48g

2pc LT W/Fries

$7.75

⚡️ Calories920
🥩 Protein46g
🍞 Carbs68g
🧈 Fat52g

5 Hot & Saucy Legs

$7.50

⚡️ Calories900
🥩 Protein60g
🍞 Carbs15g
🧈 Fat60g

10Pc Chicken Bites W/Fries

$9.00

⚡️ Calories900
🥩 Protein30g
🍞 Carbs85g
🧈 Fat48g

2pc LT and Fries

$9.00

⚡️ Calories860
🥩 Protein38g
🍞 Carbs58g
🧈 Fat48g

2pc DK W/Fries

$7.25

⚡️ Calories820
🥩 Protein38g
🍞 Carbs52g
🧈 Fat48g

5 Piece Chicken Strips W/Fries

$6.50

⚡️ Calories740
🥩 Protein39g
🍞 Carbs69g
🧈 Fat38g

8Pc Chicken Bites W/Fries

$7.50

⚡️ Calories720
🥩 Protein32g
🍞 Carbs60g
🧈 Fat38g
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6Pc Chicken Bites W/Fries

$6.00

⚡️ Calories700
🥩 Protein25g
🍞 Carbs58g
🧈 Fat38g

4Pc Chicken Bites W/Fries

$4.50

⚡️ Calories560
🥩 Protein26g
🍞 Carbs54g
🧈 Fat30g

Onion Rings

$4.75

⚡️ Calories450
🥩 Protein5g
🍞 Carbs46g
🧈 Fat25g

Cheese Sticks

$4.75

⚡️ Calories360
🥩 Protein18g
🍞 Carbs24g
🧈 Fat22g

1pc Bone-In Chicken LT or DK

$3.75

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat16g

Any One Extra Side

$2.50

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Mushrooms

$4.75

⚡️ Calories20
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

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About Ben's Parkview Nutrition Information

Discover the nutritional content of menu items at Ben's Parkview in Peru, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ben's Parkview Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bens-parkview-peru-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy