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Ben's Boyz Restaurant, Mobile and Catering

Nutrition Facts & Calorie Information

2711 Grandview Ave, Greensboro, NC 27408

10items analyzed
"This menu is generally protein-forward but skewed toward higher‑calorie, hearty entrées — better suited for bulking or maintenance than strict cutting. For cutting, pick the 200 kcal Grilled Chicken (35 g protein, 5 g fat) and skip heavy sides/sauces, adding steamed vegetables or a side salad. For bulking, choose the 800 kcal Ben’s Wings (70 g protein, 50 g fat) or a 500 kcal wings plate and add a carb-rich side (rice, potatoes or mac & cheese)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ben's Wings

If you enjoy Joe's wings, we know you will love Ben's Roasted Wings (5).

⚡️ Calories800
🥩 Protein70g
🍞 Carbs10g
🧈 Fat50g

Joe's Wings

Joe's wings are fried with your choice of his signature sauce or naked.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Joe's Wings

Joe's wings are fried with your choice of his signature sauce or naked.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
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Meatloaf Lovers

For all of our meatloaf lovers, we have you covered! Your choice of turkey or beef.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Fried Fish

Enjoy some of our Southern Fried Fish.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Ben's Wings

If you enjoy Joe's wings, we know you will love Ben's Roasted Wings (5).

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Meatloaf Lovers

For all of our meatloaf lovers, we have you covered! Your choice of turkey or beef.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Fried Fish

Enjoy some of our Southern Fried Fish.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Grilled Chicken

Enjoy Ben's Boyz Grilled white chicken.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g

Grilled Chicken

Enjoy Ben's Boyz Grilled white chicken.

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat5g

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About Ben's Boyz Restaurant, Mobile and Catering Nutrition Information

Discover the nutritional content of menu items at Ben's Boyz Restaurant, Mobile and Catering in Greensboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ben's Boyz Restaurant, Mobile and Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bens-boyz-restaurant-greensboro-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy