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Benny's Tacos & Rotisserie Chicken

Nutrition Facts & Calorie Information

7101 W Manchester Ave Los Angeles, CA 90045

48items analyzed
"This menu leans toward calorie-dense, higher‑fat items (many large burritos, quesadillas, fries and nachos), so overall it’s more suited to bulking or indulgent eating, though there are several lighter, protein-focused choices for a balanced or cutting plan. For cutting: choose the Rotisserie Chicken Taco (≈250 kcal, 25 g protein) or the Homemade Chicken Soup (≈250 kcal, 20 g protein) and skip chips/sides. For bulking: go for the California Burrito (≈1200 kcal, 57 g protein) or Surf n’ Turf Burrito (≈850 kcal) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CALIFORNIA BURRITO

Your choice of protein, guacamole, jack cheese, sour cream pico de gallo, French fries (inside)

⚡️ Calories1200
🥩 Protein57g
🍞 Carbs100g
🧈 Fat65g

MACHO WET BURRITO

A GIANT wet burrito smothered in our red or green sauce, topped with sour cream & melted jack cheddar cheese Choice of protein: Chicken, Carnitas, Al Pastor, Veggie Barbacoa, Carne Asada, Fish OR Shrimp Add $2

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat40g

SURF N’ TURF BURRITO

Grilled Shrimp and Steak, jack cheese, chimichurri crema & Rajas: caramelized poblano peppers & onions

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g
📱

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FAJITA STYLE BURRITO

Your choice of protein with grilled bell peppers & onions, salsa jack cheese, pico de gallo, pinto or black beans

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

ROTISSERIE CHICKEN QUESADILLA

Shredded rotisserie Chicken in a tomatillo salsa, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

CARNITAS QUESADILLA

Slow-cooked Pork, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

CHEESE ENCHILADAS

(3) Corn tortillas wrapped in Oaxaca & Jack Cheese, topped with homemade green & red sauce, lettuce, queso fresco, sour cream, avocado

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat45g

BEEF BARBACOA ENCHILADAS

(3) Corn tortillas wrapped with our Beef Barbacoa & jack cheese topped with homemade red sauce, lettuce, queso fresco, sour cream, avocado

⚡️ Calories800
🥩 Protein34g
🍞 Carbs68g
🧈 Fat45g

GUACAMOLE & CHIPS

⚡️ Calories760
🥩 Protein7g
🍞 Carbs60g
🧈 Fat56g

STEAK N’ EGG BURRITO

Scrambled Eggs, Carne Asada, jack cheese, pico de gallo, tator tots, salsa verde & Rajas: caramelized poblano peppers & onions

⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g

BURRITO BOWL

Rice, pinto or black beans, jack cheese, salsa, pico de gallo, sour cream, guacamole, lettuce

⚡️ Calories750
🥩 Protein20g
🍞 Carbs85g
🧈 Fat35g

BREAKFAST QUESADILLA

Scrambled Eggs, Bacon, jack cheese, breakfast potatoes, side of pico de gallo, sour cream & guacamole. SUBSTITUTE CHORIZO … Add $1.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

SUPREME FRIES

French Fries topped with jack cheese, pico de gallo, sour cream, guacamole, pickled jalapeños … your choice of black or pinto. Add Carnitas | Add Carne Asada | Add Chipotle or Rotisserie Chicken

⚡️ Calories700
🥩 Protein30g
🍞 Carbs68g
🧈 Fat40g
🚀

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BEEF BARBACOA QUESADILLA

Slow-cooked shredded Beef, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories700
🥩 Protein50g
🍞 Carbs50g
🧈 Fat35g

VEGGIE-VEGGIE BURRITO

Grilled Veggies, mushrooms, corn, avocado, jack cheese, chimichurri sauce, choice of black or pinto beans

⚡️ Calories700
🥩 Protein20g
🍞 Carbs85g
🧈 Fat30g

GREEN CHICKEN ENCHILADAS

(3) Corn tortillas wrapped with our Rotisserie Chicken & jack cheese topped with homemade green sauce, lettuce, queso fresco, sour cream, avocado

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

RED CHICKEN ENCHILADAS

(3) Corn tortillas wrapped with our Chipotle Chicken & jack cheese topped with homemade red sauce, lettuce, queso fresco, sour cream, avocado

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

CHIPOTLE CHICKEN QUESADILLA

Shredded Chicken in a red sauce, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat25g

SHRIMP BURRITO

Grilled Shrimp, rice, lettuce, jack cheese, avocado, pico de gallo, salsa, sour cream

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

BEAN & CHEESE TRIO BURRITO

Oaxaca, queso fresco & jack cheese choice of pinto or black beans

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat30g

HUEVOS RANCHEROS

2 Eggs any style, rice, pinto or black beans, red sauce, choice of corn or flour tortillas

⚡️ Calories610
🥩 Protein23g
🍞 Carbs72g
🧈 Fat25g

BENNY’S NACHOS

Tortilla Chips topped with jack cheese, pico de gallo, sour cream, guacamole, pickled jalapeños … your choice of black or pinto.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

TOSTADA BOWLS

Rice, pinto or black beans, jack cheese, salsa, pico de gallo, sour cream, guacamole, lettuce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

CARNE ASADA QUESADILLA

Grilled marinated Steak, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

GRILLED SHRIMP QUESADILLA

Grilled marinated Shrimp, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

CLASSIC BURRITO

Your choice of protein with black or pinto beans, rice, salsa jack cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat12g

BENNY’S 2 TACO PLATE

Choice of protein: Chicken, Carnitas, Al Pastor, Veggies Barbacoa, Carne Asada, Fish OR Shrimp Add $2

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat25g

GRILLED FISH BURRITO

Grilled Mexican Bass, cabbage salad, avocado, pico de gallo, salsa, chipotle sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat22g

BREAKFAST BURRITO

Scrambled Eggs, Bacon, jack cheese, breakfast potatoes, pico de gallo, choice of pinto or black beans. SUBSTITUTE CHORIZO … Add $1.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs56g
🧈 Fat24g

VEGGIE-VEGGIE QUESADILLA

Grilled Veggies, mushrooms, corn, jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

CARNE ASADA PLATE

Marinated grilled Flank Steak, grilled onions, chimichurri sauce, choice of corn or flour tortillas

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

ROTISSERIE CHICKEN

All natural-hormone free chicken marinated with garlic, citrus & spices. All Chickens with sides served with garlic paste Choice of corn or flour tortilla

⚡️ Calories420
🥩 Protein44g
🍞 Carbs8g
🧈 Fat22g

CHEESE QUESADILLA

Jack cheese & Rajas: caramelized poblano peppers & onions

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat22g

CARNE ASADA TACO

Grilled marinated Steak, onion-cilantro, salsa

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

CHIPOTLE CHICKEN TACO

Shredded Chicken Breast in a red sauce, onion-cilantro, salsa

⚡️ Calories380
🥩 Protein32g
🍞 Carbs35g
🧈 Fat12g

GROUND BEEF TACO

Seasoned Ground Beef, hard shell tortilla, lettuce, jack cheese pico de gallo, sour cream

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

CARNITAS TACO

Slow-cooked Pork, onion-cilantro, salsa

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

FAJITAS

Grilled fresh bell peppers, onion, cilantro, pico de gallo choice of corn or flour tortillas

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

HOMEMADE CHICKEN SOUP

All natural-hormone-free chicken in our hearty special broth, fresh vegetables, served with side of rice & choice of tortillas

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

SOUTHWESTERN SALAD

Romaine lettuce, Oaxaca cheese, corn, black beans, avocado, tomatoes, tortilla strips, cilantro ranch dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

ROTISSERIE CHICKEN TACO

Shredded rotisserie Chicken in a tomatillo salsa, cilantro, radish, pickled red-onions

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

AL PASTOR TACO

Achiote marinated Pork, grilled pineapple, onion-cilantro, salsa

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

FISH TACO (grilled or fried)

Mexican Bass, cabbage salad, avocado, pico de gallo, chipotle sauce

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g

GRILLED VEGGIES TACO

Zucchini, yellow squash, red pepper, poblano pepper, mushrooms, corn, avocado, chimichurri sauce, pickled onions

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

BARBACOA TACO

Slow-cooked shredded Beef, cilantro, radish, pickled red-onions

⚡️ Calories230
🥩 Protein20g
🍞 Carbs25g
🧈 Fat8g

SHRIMP TACO

Roasted pineapple-jicama salsa, lettuce, chipotle sauce

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

CHIPS & SALSA

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

AVOCADO SUPREME BURRITO

1 whole large Avocado, lettuce, pinto or black beans, salsa sour cream, jack cheese

⚡️ Calories120
🥩 Protein1g
🍞 Carbs13g
🧈 Fat10g

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About Benny's Tacos & Rotisserie Chicken Nutrition Information

Discover the nutritional content of menu items at Benny's Tacos & Rotisserie Chicken in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Benny's Tacos & Rotisserie Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bennys-tacos-rotisserie-chicken-los-angeles-ca. Accessed December 26, 2025.
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