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Menu

Bennigan's

Nutrition Facts & Calorie Information

1033 W Wilson St, Borger, TX 79007

26items analyzed
"This menu is skewed toward high‑calorie, high‑fat dishes (big appetizers, nachos and platters), so it’s overall more suited to bulking or maintenance than strict cutting. For cutting: choose the Grilled Chicken Caesar Salad but ask for dressing on the side and skip croutons/extra cheese to cut calories while keeping protein. For bulking: go with Flip’s Super Loaded Nachos (or the 3 Peat Pleaser) for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Flip’s Super Loaded Nachos

one serious nacho! crispy corn tortilla chips loaded with grilled flat iron steak, made-from-scratch beef and bean dip, fresh chili con queso, melted colby cheese, pico de gallo, cilantro and jalapeno peppers.topped with shredded lettuce and guacamole, then drizzled with lime sour cream

⚡️ Calories2520
🥩 Protein92g
🍞 Carbs157g
🧈 Fat171g

3 Peat Pleaser

Our signature hand-breaded chicken tenders, Mangia Mozzarella and boneless wings tossed with your choice of wing sauce. Served with ranch or Bleu cheese dressing, zesty marinara and smoky honey Dijon dressing

⚡️ Calories2400
🥩 Protein140g
🍞 Carbs200g
🧈 Fat115g

Cheeseburger Pub Bites

three hand-crafted cheeseburgers served on top of shredded lettuce on brioche buns.served with crispy haystack onion rings.make them the b.o.m.b pub bites for an additional cost

⚡️ Calories1690
🥩 Protein106g
🍞 Carbs103g
🧈 Fat105g
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Sheela’s Sriracha Shrimp

twelve sweet shrimp hand-dipped in our secret batter recipe and fried to golden brown.tossed in our spicy dynamite dressing and served with extra dressing for dipping

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs85g
🧈 Fat75g

Dubliner Quesadillas

garlic-marinated chicken with colby and monterrey jack cheeses, flavorful spices and crispy fried onions folded in a flour tortilla.served with salsa, pico de gallo and guacamole.drizzled with lime sour cream

⚡️ Calories1180
🥩 Protein60g
🍞 Carbs80g
🧈 Fat78g

Western BBQ Pub Bites

Three Hand-Crafted mini burgers, BBQ sauce, cheddar cheese, applewood smoked bacon. pickled jalapenos, and crispy fried onions

⚡️ Calories1160
🥩 Protein67g
🍞 Carbs68g
🧈 Fat72g

Irish Tower O’Rings

our housemade colossal onion rings, deep-fried to perfection.served with a side of chipotle ranch and cholula sauce

⚡️ Calories1150
🥩 Protein12g
🍞 Carbs115g
🧈 Fat68g

Bennigan’s Premium Buffalo Wings

eight crispy wings, buffalo sauce, chunky bleu cheese dressing and crisp celery sticks

⚡️ Calories980
🥩 Protein60g
🍞 Carbs36g
🧈 Fat72g

Loaded Cobb Salad

our cobb salad is filled with goodness.fresh mixed greens and romaine lettuce, loaded with marinated chicken, applewood smoked bacon. bleu cheese crumbles, colby cheese, avocado, tomatoes, eggs, and cucumbers. add your choice of any of our salad dressings

⚡️ Calories950
🥩 Protein84g
🍞 Carbs19g
🧈 Fat59g

Boneless Buffalo Wings

our signature, hand-breaded bites served traditional or tossed in buffalo sauce, with your choice of ranch or bleu cheese dressing

⚡️ Calories920
🥩 Protein48g
🍞 Carbs70g
🧈 Fat58g

Mix & Match (3 items)

choose 3 make your own sampler!

⚡️ Calories920
🥩 Protein38g
🍞 Carbs88g
🧈 Fat52g

Mix & Match (2 items)

choose 2 make your own sampler!

⚡️ Calories850
🥩 Protein30g
🍞 Carbs80g
🧈 Fat45g

Classic Meatball Pub Bites

Three jumbo meatballs, zesty marinara, provolone cheese

⚡️ Calories836
🥩 Protein56g
🍞 Carbs24g
🧈 Fat61g
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Ultimate Buffalo Chicken Salad

a fresh combination of tender greens, carrots, celery, pico de gallo and bleu cheese crumbles served with ranch dressing. top it with crispy or grilled buffalo-seasoned chicken breast

⚡️ Calories785
🥩 Protein45g
🍞 Carbs20g
🧈 Fat58g

Kilkenny’s Country Chicken Salad

crispy or grilled chicken with garden greens, bacon, colby cheese, eggs and tomatoes served with dijon dressing

⚡️ Calories780
🥩 Protein80g
🍞 Carbs10g
🧈 Fat50g

Grilled Chicken Caesar Salad

Slices of grilled marinated chicken breast over crisp romaine lettuce. Tossed in our classic Caesar dressing and topped with grated parmesan cheese and house made seasoned croutons

⚡️ Calories780
🥩 Protein63g
🍞 Carbs25g
🧈 Fat43g

Chill Con Queso and Chips

Made with love in house and served with crispy tortilla chips

⚡️ Calories760
🥩 Protein20g
🍞 Carbs56g
🧈 Fat48g

Broccoli Bites

Bennigan’s favorite, made-from-scratch, Broccoli Bites.Delicious blend of broccoli, cheese and bacon, lightly breaded and dusted with Parmesan garlic herbs.Served with a smoky honey Dijon dressing

⚡️ Calories700
🥩 Protein22g
🍞 Carbs60g
🧈 Fat42g

Mangia Mozzarella

a classic favorite is back! mozzarella sticks gently fried to golden perfection. served with our zesty housemade marinara sauce

⚡️ Calories700
🥩 Protein28g
🍞 Carbs45g
🧈 Fat42g

Cheesy Potato Skins

thick cut potato skins filled with colby cheese, bacon and green onions. served with sour cream

⚡️ Calories650
🥩 Protein30g
🍞 Carbs58g
🧈 Fat35g

Soup & Salad Combo

garden or caesar salad and a bowl of hand-crafted soup

⚡️ Calories600
🥩 Protein22g
🍞 Carbs58g
🧈 Fat28g

Hogan’s Egg Rolls

Tender wraps filled with chicken, sweet corn, black beans and fresh herbs. Served with housemade pineapple sweet pepper cream sauce

⚡️ Calories560
🥩 Protein28g
🍞 Carbs58g
🧈 Fat26g

Hot Honey Chicken Pub Bites

Three hand breaded chicken bites, hot honey glaze, pepper jack cheese, kicked up coleslaw

⚡️ Calories560
🥩 Protein33g
🍞 Carbs48g
🧈 Fat38g

Megan’s Berry Salad

Fresh garden spring mix, strawberries, blackberries, blueberries, and goat cheese crumbles. tossed in our housemade sweet pepper vinagarette and topped with sweet glazed pecans

⚡️ Calories508
🥩 Protein10g
🍞 Carbs37g
🧈 Fat40g

Crock of Soup

choose from hand crafted french onion or soup of the day

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g

Bowl of Soup

choose from hand crafted french onion or soup of the day

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

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About Bennigan's Nutrition Information

Discover the nutritional content of menu items at Bennigan's in Borger, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bennigan's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bennigans-borger-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy